SAM e advice.

[clint3612]

Does anybody have any advice on how to properly take SAMe? I mean do you take it before a cycle, during, after, or all three? I'm looking to take some 3-ad and I saw hank's lipid profile after a 3 week course and his liver enzymes were slightly up. I want to minimize any potential liver damage. I know about milk thistleand NAC, but i heard the SAMe is a tremendous product and I want to know how to use it right.

 

[thebigt]

just try to separate samE doses from 3-ad by as much time as possible. same goes for the milk thistle. :thumbsup:

 

[clint3612]

just try to separate samE doses from 3-ad by as much time as possible. same goes for the milk thistle. :thumbsup:

Should I take SAM-e in the morning? Then maybe take the 3-ad later in the day, would that help buffer my liver enzymes?

 

[thebigt]

Should I take SAM-e in the morning? Then maybe take the 3-ad later in the day, would that help buffer my liver enzymes?

in a word, yes. samE should be taken on an empty stomach so first thing in morning is fine. 3-ad is to be taken with a high fat meal. first thing in morning and before bed if you are dosing 2xdaay. samE is good stuff, also you might think about pre-loading hawthorn berries before and during cycle. hawthorn and samE are highly regarded by a lot of knowledgeable ph users.

 

[UNCfan1]

in a word, yes. samE should be taken on an empty stomach so first thing in morning is fine. 3-ad is to be taken with a high fat meal. first thing in morning and before bed if you are dosing 2xdaay. samE is good stuff, also you might think about pre-loading hawthorn berries before and during cycle. hawthorn and samE are highly regarded by a lot of knowledgeable ph users.

:thumbsup: good advice. Also taking it in the morning may give you a mood boost!:thumbsup:

I didn't see Hank's profile after 3AD, link?

Edit: I see you said they were up a bit, most likely due to intense training but you can never be to careful I guess. Its not methylated so it shouldn't cause to much stress if any. Anyway good luck with your cycle man!

 

[dsade]

SAMe in the morning is ideal for so many reasons.