EC stack calorie burn

  1. Post EC stack calorie burn


    Can't find any posts on this here. Sorry in advance...

    I'm taking an EC stack and have a resting heart rate of about 92bpm

    according to this heart rate = calorie burn formula:

    This is given by the equation C = (0.6309 x H + 0.09036 x W + 0.2017 x A -- 55.0969) x T / 4.184. C is the number of calories that you burned, H is your average heart rate, W is your weight, A is your age and T is the length of your exercise session in minutes.


    heart rate = 92
    weight = 198 pounds
    age = 27
    time = 480 minutes

    Can someone tell me what is wrong with this, it says I should be burning over 3000 calories in 8 hours. 9000 calories per day. My heart rate is about 92bpm most times I check it. Just want to know how many calories I am burning from the high heart rate. Cheers


  2. The calorie burn from EC stack is negligible. Its primary fat loss modality is b-2/3 receptor-mediated, as well as the combinations effects on catecholamine release.
    http://pescience.com/
    http://selectprotein.com/
    The above is my own opinion and does not reflect the opinion of PES

  3. If your heart rate is 92 beats per minute resting then you should NOT be taking a SNS stimulant.

    Br
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  4. You must take a **** ton.. Does anyone know the upper limit for caffiene+e+ green tea+yohimbe? how much can one take before it becomes useless for fat burning, I'm talking about first thing in the morning pre run

  5. Quote Originally Posted by 400mhman View Post
    You must take a **** ton.. Does anyone know the upper limit for caffiene+e+ green tea+yohimbe? how much can one take before it becomes useless for fat burning, I'm talking about first thing in the morning pre run
    200mg caffeine + 25mg ephedrine
    egcg -? beats me
    yohimbine = 0.2 mg/kg bodyweight
    "The only good is knowledge and the only evil is ignorance." - Socrates

  6. ec stack is probably the best fatloss stack
  

  
 

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