EC stack calorie burn - AnabolicMinds.com

EC stack calorie burn

  1. qwerty1's Avatar
    Stats
    5'10"  90 lbs.
    Join Date
    Nov 2012
    Posts
    1
    Rep Power
    23

    Reputation

    Post EC stack calorie burn


    Can't find any posts on this here. Sorry in advance...

    I'm taking an EC stack and have a resting heart rate of about 92bpm

    according to this heart rate = calorie burn formula:

    This is given by the equation C = (0.6309 x H + 0.09036 x W + 0.2017 x A -- 55.0969) x T / 4.184. C is the number of calories that you burned, H is your average heart rate, W is your weight, A is your age and T is the length of your exercise session in minutes.


    heart rate = 92
    weight = 198 pounds
    age = 27
    time = 480 minutes

    Can someone tell me what is wrong with this, it says I should be burning over 3000 calories in 8 hours. 9000 calories per day. My heart rate is about 92bpm most times I check it. Just want to know how many calories I am burning from the high heart rate. Cheers

  2. mr.cooper69's Avatar
    Join Date
    Feb 2011
    Posts
    10,482
    Rep Power
    5966607

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    The calorie burn from EC stack is negligible. Its primary fat loss modality is b-2/3 receptor-mediated, as well as the combinations effects on catecholamine release.
    http://pescience.com/
    http://selectprotein.com/
    The above is my own opinion and does not reflect the opinion of PES
  3. ZiR RED's Avatar
    Stats
    6'1"  215 lbs.
    Join Date
    Aug 2010
    Posts
    2,529
    Rep Power
    297848

    Reputation Reputation Reputation Reputation Reputation Reputation

    If your heart rate is 92 beats per minute resting then you should NOT be taking a SNS stimulant.

    Br
    •   
       

  4. 400mhman's Avatar
    Stats
    6'2"  210 lbs.
    Join Date
    Feb 2011
    Posts
    22
    Rep Power
    55

    Reputation

    You must take a **** ton.. Does anyone know the upper limit for caffiene+e+ green tea+yohimbe? how much can one take before it becomes useless for fat burning, I'm talking about first thing in the morning pre run
  5. JudoJosh's Avatar
    Join Date
    Nov 2008
    Age
    29
    Posts
    8,848
    Rep Power
    2179970

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by 400mhman View Post
    You must take a **** ton.. Does anyone know the upper limit for caffiene+e+ green tea+yohimbe? how much can one take before it becomes useless for fat burning, I'm talking about first thing in the morning pre run
    200mg caffeine + 25mg ephedrine
    egcg -? beats me
    yohimbine = 0.2 mg/kg bodyweight
    "The only good is knowledge and the only evil is ignorance." - Socrates
  6. cumminslifter's Avatar
    Stats
    6'0"  205 lbs.
    Join Date
    Feb 2013
    Age
    21
    Posts
    1,887
    Rep Power
    1419697

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    ec stack is probably the best fatloss stack
  

  
 

Similar Forum Threads

  1. Calories Burned Having Sex
    By Nelson in forum General Chat
    Replies: 12
    Last Post: 05-31-2012, 06:05 PM
  2. LX & EC stack
    By Marsh11 in forum Supplements
    Replies: 4
    Last Post: 05-03-2005, 11:39 AM
  3. calories burned chart
    By hamper19 in forum Exercise Science
    Replies: 0
    Last Post: 04-19-2005, 12:26 PM
  4. EC stack giving me lethargy
    By The Paper Route in forum Supplements
    Replies: 17
    Last Post: 01-31-2005, 12:04 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in