Drink enough Distilled Water and you can give all your freinds a Golden Finish

[Distilled Water]

First I would like to thank Renegade Rows and the good people over at Controlled labs for picking me to log this product.


Straight from the homepage

GOLDEN FINISH
The perfect FinisH to your intense workout, Golden FinisH has been formulated specifically for the serious athlete. Research and development indicates that this nutrient rich formula will aid recovery and help stabilize blood sugar levels to avoid the post-workout "crash". By shuttling nutrients, electrolytes, and amino acids into muscle cells we are able to stimulate muscle groups more often for optimal growth.

Golden Protein Complex:

With Hydrolyzed Whey and Whey Isolate providing immediate and sustained amino acid delivery, we enhanced this complex with additional Leucine (the anabolic trigger). With Dicalcium Phosphate from our GFH Complex, the result is a mild tasting, highly effective, optimal recovery product that is easy on the stomach, and doesn't break the bank.

Anabolic Enzyme System:

To take this recovery and growth formula to the next level, we included the clinically proven anabolic enzyme system Aminogen and Carbogen. The result is more efficient utilization of key nutrients during the key post-workout recovery window, helping to trigger anabolism legally and naturally.

CoriCARB and Inulin for Nutrient Shuttling and Enhanced Insulin Regulation:

Our unique and proprietary sugar-free blend of premium, nutrient rich carbohydrate sources enhanced with Inulin will help the serious athlete replenish muscle glycogen and help shuttle amino acids / nutrients into the muscles while blood flow is optimal without the post-workout "crash" associated with other products on the market.

GFH Complex:

For optimal post-workout cellular anabolism, look no further than our GFH Complex. We included crucial Electrolytes and Taurine to work in synergy, keeping your muscles in an anabolic state at the cellular level and for as long as possible. As a bonus, it appears that this complex may even help reduce muscle cramping and unnecessary soreness.

[bigpoppapump2]

When you said "friends," you meant to say girls, right? I hope so....

[Trauma1]

Lol!

[Distilled Water]

When you said "friends," you meant to say girls, right? I hope so....

yea but im trying not to show any prejudices(I know thats spelled wrong)

Not that there's anything wrong with that (Seinfeld quote)

[RenegadeRows]

sub'd!

[Distilled Water]

I am cutting, it blows.

I dont supplement much. It looks like a lot but its only because they are all single units and not an all in one pill.

Before Fasted Cardio
ECYA (25/200/5/81)
500mg Green Tea
3-5gr ALCAR
5gr Leucine
2.5gr Tyrosine
1gr Vit C
400iu Vit. E
1 gaspari Thyrotab
50mg Coleus Forskohlii

Pre-Workout
ECYA (25/200/5/81)
3-5gr ALCAR
1gr Vit. C
10gr NP Glutamine
1gaspari Thyrotab
20mg Coleus Forskohlii
2 scoops CL PurplE WrAAth(sip'd on up til workout)

Pre-Post Workout Cardio Does that make sense?
4 scoops Xtend
5gr Glutamine

Post Workout
1gr Vit C
75mg CoQ10
400iu Vit E
10gr Glutamine

Before Bed
20 mg Coleus Forskohlii
1gr Vit. C
4LG I-GH-1

DIET

Meal 1
10 egg whites
2gr Fish Oil
1.5t EVOO

Meal 2
8oz chicken
2gr Fish Oil
1.5t EVOO

2scoops Whey before my workout
2gr Fish Oil

Post Workout
1 serving CL Golden Finish

Post Wokout Meal 1
2 scoops Protein
1/2 cup Rice

Meal 5
8oz chicken
2gr Fish Oil
1.5t EVOO

Meal 6
2 scoops Casien
1TBS Flax Oil
2gr Fish Oil

[Distilled Water]

This one is about 2 weeks old. I was about 182lbs in that one. Its taken before bed unflexed. I dont have any measurements but I'll be sure to get that done this week for ya'll.

[RenegadeRows]

Great start bro!!!!! :dl:

[Trauma1]

Tear it up DW!

[crader]

In for your....wait that won't sound right, hmmm...well I'm here anyway.

[Distilled Water]

I got my Golden finish yesterday but it was after my workout so I tried it 2day!

Hit shoulders and had a good workout

Standing BB Over head press
95x15
115x12
135x10

Lying Side Laterals
15x12
20x10
25x8

Rev Pec Dec machine
90x15
110x10
120x8

Cable Front Raise
35x12
40x10
45x8

Shrugs

DC Shoulder Stretch

LI cardio 20min

Then slamm'd, kinda the shakes are effin huge you can't slam it ,lol.

1st impressions
Taste: not that good
Texture: Kinda foamy
Bloat: yea bloated belly after, probably the foam. Soon subsided after a large belch.
I had some high hopes for 1st impression but I was wrong. I had to divide it into 3 drinks. The taste isn't terrible I mean i got it down easy. The thing that got me was the foam. If there wouldn't have been foam i would have been fine I think because I used a blender it foamed up. I'll try it with 20oz water in my shaker 2maro and reasses the situation. If it works then I dont give a hoot how the taste and texture are :bb2:

I forgot I also had some low arb bars 2day with sugar alcohols and those usually make me bloat up so 2maro will really be a better go at it. I have a feeling taste will be the same though

[RenegadeRows]

Good first impressions bro. The taste actually grew on me, I wasn't crazy about it at first, but crave it after a workout now.
:dl:

[Distilled Water]

Good first impressions bro. The taste actually grew on me, I wasn't crazy about it at first, but crave it after a workout now.
:dl:

Well with the only thing i eat each day up until post workout is bland chicken and egg whites it may grow on me also,lol.

[RenegadeRows]

Well with the only thing i eat each day up until post workout is bland chicken and egg whites it may grow on me also,lol.

LOL. My hat is off to you for that post brother!

[Rosie Chee]

Following...Since you seem so EAGER to challenge the Tiger

[Distilled Water]

Following...Since you seem so EAGER to challenge the Tiger

You better be....Im moveing along nicely

I didn't workout 2day my schedule didnt allow it...long story. But I did play basketball for 3 hours so that was my cardio. I followed that up with some golden finish and the bloat wasn't really an issue 2day. Just some instant fullness about 15min later and some nice vasularity. I was depleated as hell from playing non-stop. Taste wasn't much better but in my shaker theres no foam so thats a huge bonus!

Im going to train Bi's 2maro and some GF

[Rosie Chee]

PS. Did you ever end up trying Lipotrophin-PM?

[Trauma1]

You better be....Im moveing along nicely

I didn't workout 2day my schedule didnt allow it...long story. But I did play basketball for 3 hours so that was my cardio. I followed that up with some golden finish and the bloat wasn't really an issue 2day. Just some instant fullness about 15min later and some nice vasularity. I was depleated as hell from playing non-stop. Taste wasn't much better but in my shaker theres no foam so thats a huge bonus!

Im going to train Bi's 2maro and some GF

You didn't play any WNBA chicks though did you? LOL!

[Distilled Water]

You didn't play any WNBA chicks though did you? LOL!

haha no BUT. I did play with a buddy who plays regularly with some chicks that play over in Europe and said I would def beat them one on one and be a dominant force playing with them.

Then he re assured me of shooting the lights out and what not. Infact another guy said no way I could compete so I told him I was going to bring my "WNBA game" next. We play 4v4 to 15. I dropp'd 10 and had a few steals & blocks oh and I board up like no other

Im really going to try and set a game up with a girl and video tape it or atleast play with an NCAA team in a scrimmage. It pisses me off for some reason.

[Distilled Water]

PS. Did you ever end up trying Lipotrophin-PM?

No but with this huge NP sale im going to pick up 2 bottles

41.91 OTD can't be beat!