bLacKjAcK Gets ZAPPED!

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    bLacKjAcK Gets ZAPPED!



    The ultimate pre-workout energy, focus, and strength supplement








    Workout 1:

    Went to the gym today and KILLED! it. This stuff is actually really really good. I had very high expectations and I would easily say they reached them. I am really looking forward to see how this pans out.

    Intensity: 9

    Endurance: 8

    Energy: 7


    I will use these same 3 ratings for every workout.

    I was shocked at how high my intensity went up while still being really euphoric and concentrated which was really fkin cool. I was INTENSELY focused if you will


    -------------------


    Great workout today though....B/W 20-45 seconds rest b/w all sets.

    Incline DB:
    70x12 - 80x12 - 90x7 - 90x7 - 95x7

    Dips:
    BW x12 x12 x12 x12 x12

    HS Wide-Grip Press:
    4 plates x12 x12 x12 x11

    Pec Dec:
    120 x15 x13 x12 x11

    Push-Ups:
    BW x20 x13 x9 x7

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    Along for the ride.
    M.Ed. Ex Phys
    Performax Labs Product Specialist

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    Quote Originally Posted by Rodja View Post
    Along for the ride.
    word...as you can see my lifts have taken a big hit with the time off and the recent "beach cut"...but who really cares?
    •   
       

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    Intensity: 9

    Endurance: 8

    Energy: 7
    Is this on a scale of 1-5? ahhaha..

    Great workout today though....B/W 20-45 seconds rest b/w all sets.

    Incline DB:
    70x12 - 80x12 - 90x7 - 90x7 - 95x7

    Dips:
    BW x12 x12 x12 x12 x12

    HS Wide-Grip Press:
    4 plates x12 x12 x12 x11

    Pec Dec:
    120 x15 x13 x12 x11

    Push-Ups:
    BW x20 x13 x9 x7
    Wow, 20-45 sec. rest between sets???
    That's cracking!
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    Quote Originally Posted by bLacKjAck. View Post
    word...as you can see my lifts have taken a big hit with the time off and the recent "beach cut"...but who really cares?
    Agreed! Nice Work!
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    Sweetness I'll be following a fellow tester
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    Endurance was OFF THE CHARTS!!

    Intensity: 8

    Endurance: 10

    Energy: 6


    Back: Never more than 30 sec rest.

    WG Chins: Pretty damn impressed with my chins!!
    BW x12 - x10 - x10 - x10 - x10

    Seated Low Cable Rows:
    145x10 - x10 - x10 - x9
    ~~SS~~
    Shrugs:
    225 x15 - x15 - x15 - x15

    HS Pulldown:
    150 x12 - x12 - x12 - x12

    Was a quick hitter before I had to get on a conference call today, but I still felt like I put in good work. I gave it 100% on every set so I was satisfied. I feel like I am ready to start bringing Deads/Heavy Rows back into my routine for back, which is what I will do next week.
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    Nice work BJack!

    This product is looking very promising.

    Evolutionary Muse - Inspire to Evolve
    Legendary

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    Dang your flying through your workout! Good work so far
    PES Representative
    Don't miss out on the next deal:
    http://pescience.com/insider
    Protein Backed by Science: http://selectprotein.com
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    Lookin' good, 21!
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    Awesome start to the log man. Looking forward to what you see from this stuff.
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    Does this stuff get better as you take it more? Because today's workout was the best in a LOOONG time I felt great. I am on my way back into the heavier weights!

    Intensity: 10!!!!

    Endurance: 8

    Energy: 10!!!




    Training today was SOO refreshing....finally starting to inch my way back up to some bigger numbers...

    OH Press: Was really happy with the 225x4, felt like I was actually pushing some decent weight again!!
    135x15
    175x10
    195x6
    225x4

    RG Bench:
    135x15
    205x8
    225x8
    225x8

    Lateral Raises:
    25x14
    25x10
    25x10
    25x10

    DB Extensions:
    75x12
    85x8
    90x6
    90x4

    Rear DB Fly:
    15x10
    15x10
    15x10
    15x10
    ~SS~
    Tricep Rope Pressdown:
    40x10
    40x12
    40x12
    40x9
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    Awesome job man. Congrats on the strength improvements.
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    Ok, energy is still definitely up there and feels great. Intensity seems to be dropping slightly, but focus increases. This could be due to external factors...who knows. LOVIN it though!


    Intensity: 7

    Endurance: 9

    Energy: 9

    Focus: 10



    So I have trained twice since last update and the workouts are below...

    ~~~~~~~~~~~~~~~

    DESTROYED Legs friday...

    Maximum of 1 min rest

    Started with HEAVY Leg Press:
    10 plates x12
    12 plates x8
    14 plates x6
    14 plates x6
    14 plates x4

    Lunges:
    30's x12/side
    40's x8
    40's x6
    20's x16

    Leg Curls:
    180 x10
    200 x8
    220 x7

    Leg Extensions: Started getting extremely nauseous at this point
    140x12
    160x8
    160x8
    160x8
    ______________________________ _________

    Chest:


    Flat BB: First time in a looong time
    225x10
    245x8
    245x6
    275x3

    Incline DB:
    70x12
    80x8
    85x6
    85x6
    ~~SS~
    Incline Flye:
    40x10
    40x10
    40x10

    Dips:
    BW x12 x12 x12 x12

    Incline HS Press:
    225x9
    225x9
    225x9
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    Great leg and chest sessions man. Nice job.
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    Still been using my ZAP! Loving it....the concentration is a VERY welcomed effect. Energy and intensity is still very much there also.

    Intensity: 7

    Energy: 9

    Concentration: 10

    Endurance: 8


    Here are some of my workouts as of late below....


    ______________________________ _______



    Shoulders/Tris...

    Rest times were never more than 1 minute!!

    OH DB Press: Felt GOOOOOOD!!!
    80x10
    90x10
    95x5
    95x5
    100x3

    CG Bench:
    185x10
    205x10
    225x8
    225x8

    DB Laterals:
    30x10
    35x10
    35x10
    35x10

    DB Ext:
    80x10
    85x12
    85x12
    90x8

    Rear Delt Fly ~ss~ Rope Pressdown:
    25x10 -- 120x10
    30x9 -- 120x10
    30x6 -- 120x7

    Dips:
    BW x21 x15 x11 x5

    _____________________

    So I have come to the realization that it is going to take a little work to get my strength back to where it was ....


    Chest....

    Incline BB: Felt weak as ****...eye opener
    135x10
    175x10
    205x8
    205x7

    Flat DB Press: Was suprisingly exhausted by the time I got here...kinda blew my mind..
    80x10
    90x8
    90x6
    95x6

    HS WG Press:
    275x12
    275x12
    275x10

    Incline DB Fly:
    40x14
    40x14
    40x12
    40x9

    Good feeling workout, just would've been happier with a little more strength/power, but all I can do is up my calories even more I am aiming to be back where I was within a month or so....
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    Some more solid lifts in here. Keep up the good work.
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    Workouts are getting much stronger with the help of cal surplus and ZAP

    Workout done w/in 35 minutes....LOW rest times.

    Flat BB:
    225x8
    275x8
    315x4
    335x3

    Incline DB:
    90x8
    100x10
    110x8
    110x8

    Incline DB Fly ~SS~ BW Dips:
    40x10 -- BW x15

    ^ 3 trips through and DONE~~~



    Intensity: 8

    Energy: 8

    Concentration: 10

    Endurance: 6


    As you can see, in my opinion this supplements' strength is in its concentration and clean energy, which is extremely important during lifting. I've been LOVING it!!

    Almost out....will buy more for sure.

    Another note: I have noticed a lot more thermo effect here recently that I didn't before, this is always welcomed
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    Everything looks great, BJ. I wish I could push that weight on bench.
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    Quote Originally Posted by Irish Cannon View Post
    Everything looks great, BJ. I wish I could push that weight on bench.
    Pshhh, that sh!t is light dude. I will get much stronger.

    You will get there, if you ever stop cutting!!!....cutie
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    Quote Originally Posted by bLacKjAck. View Post
    Pshhh, that sh!t is light dude. I will get much stronger.

    You will get there, if you ever stop cutting!!!....cutie
    I've actually bumped up my cals a decent amount. I had been dieting over 25 weeks and it was getting to me. I'm still doing a crapload of cardio, though. I proclaimed this week "Break-Free Week" as I'm going to Boston tomorrow and I'm sure I'll be eating poorly (Clam chowder, beer, Boston cream pie, etc.) and will probably only workout once while I'm there; however, when I get back, it's going to be a strict lean bulk diet. Basically no cheat meals, just refeed days. Lots of cardio. Going to try to get back into sprinting. I don't know if you've kept up much, but my strength has risen since the beginning of my cut. It's pretty freaking amazing. I'm loving it. I've been cheating a lot on my diet the last few weeks though. Tons of crackers and chips and salsa.
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    Quote Originally Posted by bLacKjAck. View Post
    Pshhh, that sh!t is light dude. I will get much stronger.

    You will get there, if you ever stop cutting!!!....cutie
    Hey BJ,

    Good looking log! Are you taking Zapped ed or only pre-workout? How would you compare the mental focus vs. say No-Xplode which gives me the best focus of all out there?
    My The 1 LOG: http://anabolicminds.com/forum/steroids/254164-my-one-log.html
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    Quote Originally Posted by motiv8er View Post
    Hey BJ,

    Good looking log! Are you taking Zapped ed or only pre-workout? How would you compare the mental focus vs. say No-Xplode which gives me the best focus of all out there?
    Hmm, I like it better than NO-Xplode. I really like NO-Xplode also, just like this better in the mental clarity department. I would say my workouts could tend to be more intense on NO-Xplode though.

    I am only taking this pre-workout.
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    NO-Xplode has really jumped in sales at NP lately. I don't think there was any reformulation, so it must be those BSN Girls that are in the NP Tv commercial on the product page
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    Some strong benching in here and Im glad you are liking ZAP so much. The clean energy and focus is great.
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    Hope everything is still going well.
  

  
 

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