Alright guys well since my log for 3-ad is basicaly over im gonna get this one started. I feel that when i log i stay on track better and why not share my progress with my lovely friends here at AM!!!
Like the title states im cutting. I want to be ultimately as i plan on bulking, keto style, and keeping my abs still once summer is over. To put this into perspective the type of shredded i wanna be, i want people to be like wow his skin looks paper thin, yet hes got big musskkleess..
Diet is keto, and i beleive im gonna go the route of 5 days low-no car saturday sunday carb up. Ima see how this works for me. If the first week is to hard ill go back to my wednesday carbup.
Cardio will be done everyday now for atleast 30 mins.
I plan on starting 1-test/ cycle today with SD pulsed at 20mgs preworkout. Im also using to cut the fat along with alris thyrogen tx. This will be the last cycle i do until probly november or so most likely. I just wanna be able to cut without losing to much muscle hence the reason for the anabolics.
After recreate and alris TX is over i will be jumping back into some . Im also using Atomic Metldown for tannning purposes and Thermo glide for my lower belly.
Bf: Roughly 12%
Workouts are M-F
Sometimes i mix it up, sometimes i add things in, depends how i feel.