Sportsbro + PHERA/FINIGENX = SUPERBRO! log

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    Sportsbro + PHERA/FINIGENX = SUPERBRO! log


    currently
    6'2"
    208lbs
    10% bf

    starting monday 4/7/08 i will be running...
    pheraplex (clone, EST Phera-Vol) at 20mg everyday for 4 weeks
    finigenx(clone, Infinite Labs CycloTren) 70gm everyday for 4 weeks

    i figured the combo of a "wet" mass builder (phera) and strength/hardening compound (fini) would yield some nice gains in strength and mass

    PCT will include...
    Post Cycle Support
    IGF-2
    Tribulus
    ZMA

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    Quote Originally Posted by sportsbro21 View Post
    currently
    6'2"
    208lbs
    10% bf

    starting monday 4/7/08 i will be running...
    pheraplex (clone, EST Phera-Vol) at 20mg everyday for 4 weeks
    finigenx(clone, Infinite Labs CycloTren) 70gm everyday for 4 weeks

    i figured the combo of a "wet" mass builder (phera) and strength/hardening compound (fini) would yield some nice gains in strength and mass

    PCT will include...
    Post Cycle Support
    IGF-2
    Tribulus
    ZMA
    I would get more than that in there as far as PCT! This will be a pretty suppressive stack.....actually, you are not running them at high dosages though, so who knows? I would have a serm in there myself, because both of these compounds have been pretty suppressive to me in the past when I used them! Good luck on your gains, and looking jacked as it is allready bro!
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    i have some nolva on hand but I am not very gyno prone and my natural test levels usually get back to normal pretty quickly. so i don't like to use it unless i need it. my last stack was superdrol(clone) and SUS500, i had nolva on hand for that as well but never needed it.
    thanks for the concern and input
    •   
       

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    if not the nolva, get some 6-oxo in there, just my opinion.
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    I would run the phera at least a week longer and the tren can be ran up to 8 weeks.
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    I am running the exact same stack except mine comes in a single convenient pills. Fast Action MD1T. good luck.
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    Quote Originally Posted by whitedevil74 View Post
    I am running the exact same stack except mine comes in a single convenient pills. Fast Action MD1T. good luck.
    It is better to have them in seperate pills to get dosing correct. those ones that have it all in one are almost never dosed correctly.
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    Quote Originally Posted by hman85 View Post
    I would run the phera at least a week longer and the tren can be ran up to 8 weeks.
    good idea i like where your head is at!


    kk
    so ...
    i will be running phera 5 weeks, and the finigenx 8 weeks!
    this is going o be lots of fun!
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    Quote Originally Posted by sportsbro21 View Post
    good idea i like where your head is at!


    kk
    so ...
    i will be running phera 5 weeks, and the finigenx 8 weeks!
    this is going o be lots of fun!
    Sounds perfect but I would use nolva or some serm for pct.
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    oh and log it!
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    this will be logged!
    and like i said iv never needed a SERM for PCT on a "prohormone" cycle before but i do have nolva on hand. just incase.

    so........
    monday, it's on like donky kong!
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    Quote Originally Posted by sportsbro21 View Post
    this will be logged!
    and like i said iv never needed a SERM for PCT on a "prohormone" cycle before but i do have nolva on hand. just incase.

    so........
    monday, it's on like donky kong!
    I would use it but thats my .2 cents.
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    hummmmmm ......
    so i just got hooked up with some test enanthat, and trenbolone. i might just hold off on this phera/finigenx cycle. not sure.
    hell might still do this cycle to jumpstart the tes/tren while im waiting for test to kick in, and only run finigenx 5 weeks.

    iv used superdrol to jumpstart before but not quite sure how this will workout.
    any opinions?
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    Quote Originally Posted by sportsbro21 View Post
    i have some nolva on hand but I am not very gyno prone and my natural test levels usually get back to normal pretty quickly. so i don't like to use it unless i need it. my last stack was superdrol(clone) and SUS500, i had nolva on hand for that as well but never needed it.
    thanks for the concern and input
    .. you keep saying you 'never needed it [nolva]' ..

    does this mean you 'felt' like you recovered, or do you actually have bloodwork to confirm that you don't have the testosterone levels of a 6 year old girl at the moment ?
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    i didn't have blood work done after my last cycle but i have had it done in the past. i go get it checked usually the last week of PCT.
    I always use nolva after a test (usually 12-15 week long) cycle.
    but with "prohormones" 6-oxo or PostCycleSupport with some ZMA and trib gets me back to high natural test leveles just fine.
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    if your PH cycle isn't longer than 3-4 weeks, (depending on the compound) your body doesn't get compleatly shut down, and alot people can bounce back prety quickly with over the counter PCT.
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    day two, back
    -neutral grip high pull downs 1 warm up set 4 working sets of 8-10 heavy
    -hammer strength machine high pulls 4 sets of 10 2 forced reps at end of last two sets
    -dead lift, 1st set 7 reps 225, 2nd set 5 reps 315, 3rd set 3 reps 405, 4th set 1 rep 455.
    -behind the head wide pull downs, 3 sets of 10 mid weight

    (sorry day one was arms, very intense semi short work out but got alot accomplished)

    other supps being used...
    morning animal pack
    hour prior to work out- NeoVar 2 tabs
    pre work out- pure vitargo 35g, bulk bcaa (8.5g), WTF pump'd,
    post work out- 1 scoop ON procomplex, 1 scoop protein serum, bulck bcaa 8.5g, NeoVar 2 tabs
    bedtime- 3g EFA's

    daily diet looks something similar to this .....
    breakfast, 10 egg whites, 2 whole eggs, 1 cup oatmeal, cup yogurt.
    mid morning, 1 chicken brest, whole wheat bagel.
    lunch, 8oz lean beef, 1 cup brown rice.
    between lunch and dinner is where my work out is...
    dinner, 8oz lean beef or salmon, with whole head of broccoli.
    2-3 am when i get up to pee, i drink another shake
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    day 3
    today iv defiantly noticed an increase in appetite
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    day 3, legs

    super set leg-ext and strait leg dumbbell deadlift
    leg-ext- 120x20, 165x15, 210(stack)x10, stackx10, stackx10
    dumbell dead-lift- 60(dumbbelles)x20, 70sx15, 80x10, 80x10, 80x10

    hack squat- 2 plates each side x 15, 2 plates+quarter each side x 10, 3 plates x 10, 3 plates x 10

    power squat/plea' squat (smith machine, wide stance, toes pointed out)
    225x10, 275x8, 275x8, 305x7, 225x10

    lying hamstring curl
    3 sets of 10 with the stack

    great pump, felt very strong (proli just in my head), i don't know how long it takes for finigenx to "kick in" but today appetite was very high all day, and felt like i could keep going and going in the gym(like i said proli just in my head)
    i will be adding some more calories/simple carbs to the diet in the form of fruit, mainly green apples and bananas.
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    Have you though about bumping the phera up alittle 30-40 seems to be the sweet spot,but use it at 20 till gains cease.
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    i actually just realized i have been taking 30 mg.
    my phera is 15 mg a tab and iv been taking 2 ed
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    day 4, chest

    cable flys, 30lbx30, 45lbx20, 60lbx10

    superset incline dumbell with incline smith
    8 reps on incline db with 80s, strait to 10 reps of 185 on smith for 5 sets

    machine chest press, 4 sets of 10

    pecdeck, 2 light sets of 15 to stretch

    great pump, not just pumped like normal, muscles felt very full and still do 2 hours later.

    today stepped on the scale and i was a lil surprised, weighted in at 213, thats an increase of 5 lbs in 4 days... im sure the big diet (that iv been very strict with) has alot to do with it.
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    day 5, shoulders/traps

    barbell shrugs- 10 sets of 10, 5 wide grip 5 close grip
    military press, smith machine behind the head- 4x12
    bent over side lateral raises supersetted with front raises, 4 supersets of 10 each

    weight 214lbs
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    day 6, arms (first arm workout was rather a waste thats why i didn't post it)

    AMAZING WORKOUT!
    today i did 4 supersets

    incline dumbell curl
    pressdown

    standing alternating dumbellcurl
    overhead tri extension

    barbell preacher
    scullcrusher

    reverse grip pressdown
    concentration curl

    all exercises were done at 4 sets of 8-10 reps, with slightly heavy weight.
    i normally do not train with this amount of volume but once a month i bump up the volume in a work out just to spark some growth.

    this was maby one of the most intense workouts iv ever had, my partner really pushed me and there was very little rest time between sets (45 sec to 1 min). my skin feels like its about to rip. through out the work out i felt as if i was getting stronger and stronger? strange but nice feeling
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    when are you using that d-bol that you got ?
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    proli going to save it for another cycle.
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    day 7 off

    day 8, chest

    3 sets of pec deck to warm up

    superset dumbell flat bench (with heavy weight) with flat smith bench (light weight)
    did 5-6 heave db then went strait to smith to pound out as many as possible for 5 sets with 2 min rest inbetween.

    weighted dips
    4 sets of 10-12 with plate

    exercise ball pushups
    3 sets of 15

    weight- still sittin at 214 (didnt eat very well over the weekend)
    no noticable strength increase from last week
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    day 9, back
    close reverse grip pull ups 5 sets of 8-10
    diamond close grip high pull downs, 4 sets of 10
    one arm seated cable rows 4 sets of 8-10
    wide lat pulldowns 4 sets of 10
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    day 10, legs

    had a great work out. it seems that working out is the only this i can get motivated to do. lethargy is defiantly setting in. i just want to sleep and eat all day, until its time to go to the gym and then i tear the gym down haha.
    strength is through the roof. today when i was doing some leg press i had the sled loaded up and had to get my partner to sit on top. its funny when people stare at you in the gym.
    aggression- haven't had to much happen latly that would get me upset but i have noticed i am being a smart ass alot more than often, and iv also started to notice the ON feeling where you feel semi invincible haha (love it)

    sex drive has only been effected positively so far.

    didn't weigh myself today but i did notice this morning im looking a lil thicker and slightly losing definition in my abs
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    sorry guys iv been pretty busy lately with school, training, and my clients.

    monday i got my test enanthate, and temptation was killin me SO!

    heres the new plan....

    i started the test monday, i will be running it at 500mg a week for 12 maybe 15 weeks. i will continue to run the phera to "jump/kick start" the test. i have discontinued the trena (saving it for another cycle later down the road)

    if there is any interest i will continue to log the new stack ... let me know
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    the phera will only be run for 2 more weeks (at 30 mg every day)
    any suggestions are welcome
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    Hell yeah log this biotch!!!!!!
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    oky doky
    prepare to be amazed test turns me into a mass monster


    so here we go!
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    i put the new stack/cycle in "cycle info" section it is "THE TESTOSTERONE CYCLE"

    test enan, sus 350, and test prop
    and throwin in some primobolan at the end
  

  
 

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