3-AD: Putting "thesinner" back in "synergy"

[thesinner]

Starting bodyweight: 185lbs (+/- 2lbs for margin of error)

The following are several measurements taken cold. I allot a margin of error as +/- 1/4". For accuracy's sake, I am only keeping the measurements of my arms, stomach and chest.
Left Upper Arm:
15 3/8"
Right Upper Arm:
15 3/8"
Stomach (at belly button)
31.5"
Chest (just above nipples):
44.5"

I will try to take weight and measurements on a weekly basis, as well as highlight any sudden increases in strength or any other things I might notice.

I'll also start logging my workouts in this forum, instead of my other log, for the remainder of this cycle.

Cycle will begin hopefully on Monday. Fed Ex can sometimes be a pain in the butt, so Tuesday at the latest. In keeping within the confines of the recommended dosing protocol as well as the times in which I train, I will be taking my first dose 3-AD an hour or so AFTER I train, with meal #3 and a little bit of extra fats to improve absorption.
In accordance with the minimizing of variables, I've eliminated all other supplements aside from my staple vitamins and the occasional cup of coffee (or stimX if I'm feeling really bogged out). I've even cut out my loverly creatine monohydrate. But it's all good. 3-AD is naturally occurring in the whiskers of Chuck Norris' Beard, so not only will I be making the gains I'd expect, but gain the ability to roundhouse kick someone's face off, learn how to levitate, and be able to piss my name in cement.

[Trauma1]

Bam!!!!! in first. Good luck with this mr synergy!

[3clipseGT]

Im 2nd in on this bad boy! I feel ya sin, tuesday is when my little baby will be here. If fedex moved any slower theyd be moving backwords!

[OCCFan023]

Damn 3-ad has got some legit testers going here. Pwn some weights Sinner.

[macedaddy]

subscribed!

[Hank Vangut]

give it hell sinner!!!!

and remember "If you have a bottle of 3-ad and Chuck Norris has a bottle of 3-ad, Chuck Norris has more 3-ad than you."

[macedaddy]

Damn 3-ad has got some legit testers going here. Pwn some weights Sinner.

i'll take that as a compliment! i chose most of them.

[Hank Vangut]

i'll take that as a compliment! i chose most of them.

good work mace!
however, your only mistake was only getting me one bottle instead of two.

[stl123]

Another 3AD log Sub'd

[AtomSmasher]

ohhhhhh snap! subbed
Sinner in the 3AD house

[LilPsychotic]

Subbed.

[grila jujitsu]

SO ON BOARD FOR THIS ONE! like the caps!! lol

[SilentBob187]

Here for the party. Hey-Zeus is my wingman!

[RoadBlocK]

Im gonna get no sleep reading these 3-AD threads.

[PumpDogg]

subd...

[OCCFan023]

i'll take that as a compliment! i chose most of them.

definitely man

[UNCnate]

You know Im watching Bob!

[pistonpump]

clever title!

where was the tester thread or was this just for the "good ol boys"? I felt very left out.

[Hank Vangut]

clever title!

where was the tester thread or was this just for the "good ol boys"? I felt very left out.

damn....piston finally found us.
we all did a good job keeping it from him this long though.

[pistonpump]

bastards! its because im from hawaii isnt it?