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Old 02-27-2008, 11:55 PM   #1
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Exclamation TexasLifter puttin on the swoleness of the IntraStack (AEN)
Get Big or Get Out


Heres the products i will be testing (sponsored) for AEN and the folks at AM.com

Intrabolic


IntraXcell


Workout:
monday- chest Biceps shoulders
tuesday- back triceps
wednesday- legs & cardio & Abs
thursday- chest bicep shoulders
friday- back triceps
saturday- legs & Cardio & Abs
sunday- OFF & cardio

** I run a 5x5 workout with a burnoutset at the end of each lift. Cardio= 2-4 miles. Before each workout I run 1 mile as a warmup.

Diet
I will be eating a high protein, calorie, and carbohydrate diet. Carbohydrates because this make IntraXcell work more efficiently. Exact numbers i am not sure of on the moment. However, at request i can post my exact intake.

Stats
5'9
150 lbs
8-12% BF

Upper body maxes
Flat Bench-1x265
Incline-2x225
Decline-2x255
Lower Body Maxes
Deadlift-???
Squat-???
** i do not have access to heavy lowerbody lifting as i just use my home gym. I will figure something out as soon as i can

Pictures

Before: not flexing



*If you have any questions or requests let me know and i will edit. this is for y'all the people of AM so let me know what you want done*


what i will be noting:
Strength---------------x/10
Stamina/Endurance ----x/10
Energy/Focus ---------x/10
Pumps/Vascularity-----x/10
Recovery-------------x/10
Misc. notes/comments
 


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Old 02-28-2008, 12:06 AM   #2
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I'm in!!!
 
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Old 02-28-2008, 12:09 AM   #3
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Quote:
Originally Posted by Skircus7
I'm in!!!
sweet deal, appreciate man. let me know if im leaving out anything you think i should include.
 


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Old 02-28-2008, 12:12 AM   #4
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Great set up man. Looking lean, and pretty vascular already.

If you want, here's some things that we generally like to hear about during the log:
  • Strength
  • Stamina/Endurance
  • Energy/Focus
  • Pumps/Vascularity
  • Recovery
  • Misc. notes/comments

I'm excited for you man, I'm confident you're really going to enjoy this stack.

Any questions, don't hesitate to PM
 


Athletic Edge Nutrition REP
New KING of Intra-Workout Supplements:
IntrAbolic
The ULTIMATE pre-workout, AEN presents...
PreSurge
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Old 02-28-2008, 12:24 AM   #5
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Quote:
Originally Posted by DaveGabe24
Great set up man. Looking lean, and pretty vascular already.

If you want, here's some things that we generally like to hear about during the log:
  • Strength
  • Stamina/Endurance
  • Energy/Focus
  • Pumps/Vascularity
  • Recovery
  • Misc. notes/comments

I'm excited for you man, I'm confident you're really going to enjoy this stack.

Any questions, don't hesitate to PM
edited those right in there.
 


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Old 02-28-2008, 10:44 AM   #6
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Good luck man i will be following
 


Be strong and courageous. Do not be afraid or terrified because of them, for the LORD your God goes with you; he will never leave you nor forsake you."
Deuteronomy 31:6
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Old 02-28-2008, 02:11 PM   #7
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I'm here, please be seated punks!
 
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Old 02-28-2008, 09:46 PM   #8
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Quote:
Originally Posted by Athletic Edge N


I'm here, please be seated punks!
lmao
 


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Old 02-28-2008, 10:04 PM   #9
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sweet im followin
 
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Old 02-29-2008, 07:27 PM   #10
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Hey man, how did that tourney go??
 


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New KING of Intra-Workout Supplements:
IntrAbolic
The ULTIMATE pre-workout, AEN presents...
PreSurge
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Old 03-01-2008, 12:54 AM   #11
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im still at it up in corpus christi, i wont know how i placed until tomorrow night. i should be getting home at around 2am sunday morning though. any idea if products may possibly be at my door step? so i can jump on it when iget home
 


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Old 03-01-2008, 11:16 AM   #12
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Quote:
Originally Posted by TexasLifter89
im still at it up in corpus christi, i wont know how i placed until tomorrow night. i should be getting home at around 2am sunday morning though. any idea if products may possibly be at my door step? so i can jump on it when iget home

It's a good possibility yea.
 


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New KING of Intra-Workout Supplements:
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Old 03-01-2008, 12:04 PM   #13
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alright seet
 


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Old 03-02-2008, 03:47 AM   #14
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i was at the tourny also....results sucked for both of us lol. home at last tho.
 
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Old 03-02-2008, 02:07 PM   #15
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