RoidRage gets Ripped!
- 03-01-2008, 08:17 PM
- 03-01-2008, 08:24 PM
03-01-2008, 08:26 PM
03-01-2008, 08:30 PM
03-01-2008, 08:39 PM
03-02-2008, 07:17 PM
** I will not be taking any Leviathan Reloaded until March 10th. When I do start, I will take 2 pills Pre-Wo/Cardio until the bottle runs out (it will last about 5 weeks). So, do not expect any updates.
03-07-2008, 10:17 AM
Good thing that I took a week off. I felt fine monday, but tuesday I got a crap load of symptons and I am just now starting to feel better.
Instead of doing a traditional routine like I planned, I am now thinking about "Muscle Confusion". I have been reading about it and it makes sense to me. Anyone have any thoughts about it?
03-07-2008, 10:20 AM
03-07-2008, 10:38 AM
hey i just noticed u said it sounds good, about doing that log to see who gets leaner, 2day i decided i am ending ckd and switching up a diet, because i am going to need some carbs because track starts monday.
03-07-2008, 10:40 AM
03-07-2008, 10:43 AM
03-07-2008, 10:46 AM
03-07-2008, 10:52 AM
i hope you get better, man so we can see who can get there physicue quicker, but i am changing my diet still cutting though just gvetting of ckd.
03-07-2008, 11:41 AM
03-07-2008, 12:56 PM
03-07-2008, 01:05 PM
03-07-2008, 01:41 PM
03-07-2008, 01:54 PM
03-07-2008, 02:02 PM
Take some time off if you need to, knees aren't somthing to mess with.
Dont sweat the cals. Im eating like a fat ass down here in FL and hitting .455
Serious Nutrition Solutions Representative
03-07-2008, 02:11 PM
03-07-2008, 02:11 PM
03-07-2008, 03:02 PM
Congrats on the .455 so far. Thats decent i guess..
I might bump it up a bit cuz I will be burning so many duirng baseball, Ive got nothing to worry about.
03-09-2008, 09:17 AM
My cutting begins tommorow!
Instead of doing a chest workout, I'm going to be doing Chest speciation(sp?), a tip I picked up a few nights ago. I'm going to be doing one set of dips in the morning and one at night to failure everyday for 3 weeks.
In addition, I will stick to my planned routine and will not follow the "muscle confusion" idea.
I'm not sure how I'm going to be doing cardio this week. There is a crapload of snow outside, and I planned to run outside. Luckeily, I have baseball, so there will be some running.
03-09-2008, 09:29 AM
make sure to take some fish oil mainly high in EPA's that will be great for your knee in helping your body repair it
03-09-2008, 09:31 AM
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