Poll: how much muscle do u think i can put on in 2 months

Ohhh Noooo Here It Goes!!!! Kings Doing It Again!!!!!!

Page 1 of 2 12 Last
  1. Advanced Member
    king1033's Avatar
    Stats
    6'0"  225 lbs.
    Join Date
    Aug 2007
    Posts
    983
    Rep Power
    579
    Level
    24
    Lv. Percent
    13.39%

    Ohhh Noooo Here It Goes!!!! Kings Doing It Again!!!!!!


    DRIVE / 6 OXO EXTREME / REG 6 OXO / ANABOLIC PUMP / MASS FX / LEAN EXTREME


    HERE WE GO AGAIN BUT THIS TIME THINGS ARE GOING TO BE CRAZY

    a quick run down to run things off since i gotta run
    ill be runnning
    4 bottles of drive
    2 bottles of mass fx
    2 bottles of lean extreme
    2 bottles of 6 oxo
    1 bottle of 6 oxo extreme
    1 bottle of post cycle support (i enjoy the horney goat weed in it as well as the resveratrol i kind like it and i need to finish it)

    since working at a supplement store very recently i get a lot of freebie sample and i manages to get my hands on
    waxy maize starch
    whey
    fish oil (high in DHA 500mg per softgel)
    multi v
    superpump 250
    size on
    high - c glutamine
    cytolean only a couple packets
    rpm

    these will also be taken throughout my log

    my stats as of now are 195 around 8% I will post up pics soon, my goal is to land between 200-205 6% hopfully. i plan to run this for 6-8 weeks. I will be on later stay tuned this is gonna be very exciting!!

  2. Advanced Member
    king1033's Avatar
    Stats
    6'0"  225 lbs.
    Join Date
    Aug 2007
    Posts
    983
    Rep Power
    579
    Level
    24
    Lv. Percent
    13.39%

    finalized


    ok here it is the final stack this is gonna be pretty serious ill also explain my dosages etc.

    ok so here is the tally
    4 bottles of drive (6 daily)
    2 bottles of mass fx (2 caps post workout and 2 waking up with drive)
    2 bottles of 6 oxo (3 caps before bed
    1 bottle 6 oxo extreme ( 1 serving with the pre workout meal)
    bulk 1 carboxy (1 serving before bed)
    3 days left of my igf-2 (figured id just use it)
    half bottle of post cycle support( use this up for the resveratrol)
    2 bottles anabolic pump (2 servings 1 pre workout meal and 1 post workout meal)

    workout supps
    superpump250
    size on (use til gone the use VVVV)
    phosphagenhp
    fish oil (high in dha 1g DHA daily 2 caps (carlsons brand super dha)
    multi V
    also using redline here and there



    OK now input!!! ill post pics later tonight
    Attached Images Attached Images  
  3. New Member
    big poppa's Avatar
    Join Date
    Dec 2007
    Age
    42
    Posts
    25
    Rep Power
    95
    Level
    4
    Lv. Percent
    41.31%

    Subbed. Cant give input, never used any of the products but look forward to seeing what kind of results you get. Post the pics so we can see before and after. Good luck!
    •   
       

  4. Advanced Member
    king1033's Avatar
    Stats
    6'0"  225 lbs.
    Join Date
    Aug 2007
    Posts
    983
    Rep Power
    579
    Level
    24
    Lv. Percent
    13.39%

    Quote Originally Posted by big poppa View Post
    Subbed. Cant give input, never used any of the products but look forward to seeing what kind of results you get. Post the pics so we can see before and after. Good luck!
    thanks bro yea definatly im going to be working back and shoulders today ill be sure to mention how it goes it is my 2nd day using 6-oxo 5th day using drive and massfx and the rest are going to begin tomorrow
  5. Elite Member
    SilentBob187's Avatar
    Stats
    5'9"  175 lbs.
    Join Date
    Dec 2007
    Age
    29
    Posts
    7,851
    Rep Power
    11114
    Level
    57
    Lv. Percent
    25.54%
    Achievements Activity AuthorityActivity ProPosting ProPosting Authority

    Looks fun dude. That picture makes me jealous.
    "I am legally blind and if I can Squat,deadlift and over all get myself to the gym then anyone can get their a$$ in gear and get strong!!" - malleus25
    WHITE WHALE!
  6. Elite Member
    TexasLifter89's Avatar
    Stats
    5'8"  190 lbs.
    Join Date
    Feb 2008
    Posts
    8,237
    Rep Power
    38248
    Level
    62
    Lv. Percent
    8.4%
    Achievements Activity AuthorityActivity ProPosting ProPosting Authority

    dang i wanna follow this should be pretty sweet
    - Join Me: Tex89 M-Sten RX Log... Dicing that iron -
    http://anabolicminds.com/forum/cycle-info/222790-tex89s-msten-rx.html
  7. Advanced Member
    king1033's Avatar
    Stats
    6'0"  225 lbs.
    Join Date
    Aug 2007
    Posts
    983
    Rep Power
    579
    Level
    24
    Lv. Percent
    13.39%

    Quote Originally Posted by TexasLifter89 View Post
    dang i wanna follow this should be pretty sweet
    pretty sweet indeed!!!! im 195 now 8-9% if my bodyfat stays the same id like to get to 205-210 at 8-9% but im really looking to get to 200-205 6-7% drive and the oxo have great recomp effects dosed high so we will see. im going for a show in the summer so im trying to get my numbers up there and figure as well, so hopfully i can hit those marks in two months time diet is on as well as training so i guess we will see what turns out!!!
    TO THE GYM!!!:bb2::bb2:

    o also i forgot i had HMB in the mix can someone direct me on how to dose that i know its a great supp for recovery im just confused how to dose it thanks again
  8. Advanced Member
    king1033's Avatar
    Stats
    6'0"  225 lbs.
    Join Date
    Aug 2007
    Posts
    983
    Rep Power
    579
    Level
    24
    Lv. Percent
    13.39%

    Amazing Gym Day!!!!


    ok so here it goes today was a pretty insane day id give it a 7/10 about 2 hrs before the gym i was sooo exsausted from only getting 4 hours of sleep the night before, so i popped 2 rpm 1 mass fx and 3 drive 45 minutes before my workout as well as superpump250 and 2g's of AAKG, so that kinda fixed me being tired LOL.

    today was back and shoulder day the weight was heavy and the reps were high to low i cant really get into it today but ill post pics in this post and get more into detail later tomorrow but the pump was pretty good! i must say! not as good of a pump if i had a good nights rest but still great
    Attached Images Attached Images        
  9. Advanced Member
    king1033's Avatar
    Stats
    6'0"  225 lbs.
    Join Date
    Aug 2007
    Posts
    983
    Rep Power
    579
    Level
    24
    Lv. Percent
    13.39%

    so bump on the hmb dosage question por favor
  10. Advanced Member
    king1033's Avatar
    Stats
    6'0"  225 lbs.
    Join Date
    Aug 2007
    Posts
    983
    Rep Power
    579
    Level
    24
    Lv. Percent
    13.39%

    alright did some research so i guess ill be dosing that 1gr before working out and 2-3 gr before bed
  11. New Member
    big poppa's Avatar
    Join Date
    Dec 2007
    Age
    42
    Posts
    25
    Rep Power
    95
    Level
    4
    Lv. Percent
    41.31%

    Good starting point, your results should be easily reconized. Your lean with a good base so any increase in size or drop in body fat should show quickly.
  12. Elite Member
    ReaperX's Avatar
    Stats
    5'9"  .5 lbs.
    Join Date
    Jun 2007
    Age
    7
    Posts
    6,487
    Rep Power
    33341
    Level
    54
    Lv. Percent
    16.57%
    Achievements Activity ProPosting ProPosting Authority

    Damn bro, the hat tilt keeps shifting to the left and right and it is confusing me.

    Are you a blood or crip ?
  13. Senior Member
    heebs10's Avatar
    Join Date
    Mar 2007
    Posts
    1,584
    Rep Power
    1154
    Level
    29
    Lv. Percent
    61.95%
    Achievements Posting Pro

    are you going to use one bottle of drive per week since you have 4 bottles and going for a month?
  14. Advanced Member
    king1033's Avatar
    Stats
    6'0"  225 lbs.
    Join Date
    Aug 2007
    Posts
    983
    Rep Power
    579
    Level
    24
    Lv. Percent
    13.39%

    Quote Originally Posted by ReaperX View Post
    Damn bro, the hat tilt keeps shifting to the left and right and it is confusing me.

    Are you a blood or crip ?
    HAHAHAHAHA im a horrible windows paint artist
  15. Advanced Member
    king1033's Avatar
    Stats
    6'0"  225 lbs.
    Join Date
    Aug 2007
    Posts
    983
    Rep Power
    579
    Level
    24
    Lv. Percent
    13.39%

    Quote Originally Posted by heebs10 View Post
    are you going to use one bottle of drive per week since you have 4 bottles and going for a month?
    well i plan on usuing 6 caps a day of drive to 110/6 = 18 days so the 4 bottle should last me 2 months might bump it up to 8 a day but i kinda think its uneccasary since im also incoporating mass fx one serving per day (so that means both mass fx bottles will also last me 2 months) plus i took a 3gr dose of hmb before i went to bed last night definatly feel more recoverd somewhat (never used hmb before)
  16. Advanced Member
    king1033's Avatar
    Stats
    6'0"  225 lbs.
    Join Date
    Aug 2007
    Posts
    983
    Rep Power
    579
    Level
    24
    Lv. Percent
    13.39%

    Quote Originally Posted by big poppa View Post
    Good starting point, your results should be easily reconized. Your lean with a good base so any increase in size or drop in body fat should show quickly.
    I cant wait for somthing like that to happen!!
  17. Advanced Member
    king1033's Avatar
    Stats
    6'0"  225 lbs.
    Join Date
    Aug 2007
    Posts
    983
    Rep Power
    579
    Level
    24
    Lv. Percent
    13.39%

    still holding up at 195 veins are seeming to stick out a lot more throughout the day, feel a little more full i look atmyself in the mirror and get mad at my upper chest and my shoulders so i will be training those 2 body part twice a week and i think im gonna up the dose on the hmb to 4gr daily 2 pre 2 before bed. diet was horrible today didnt put enough down had some bad eggs and the stomach was kicking me in the ass all day so hopfully that will soon all change. im still trying to figure out what would be the best way to incorporate mass fx i have another idea of taking 2 massfx with my first dose of drive and 1 massfx with my last dose of drive cause i was hoping by taking them togeather that they would sorta compliment eachother. anyways Im moving into my new place tomorrow so i wont be able to hit up the gym but sunday will hopfully be a good day, all i can do now til i get to a gym is EAT and REST!
  18. Advanced Member
    king1033's Avatar
    Stats
    6'0"  225 lbs.
    Join Date
    Aug 2007
    Posts
    983
    Rep Power
    579
    Level
    24
    Lv. Percent
    13.39%

    quick question ive been sick could this be because of 6 oxo i take 10 a day 5 in the morning 5 in the afternoon
  19. Senior Member
    joebo's Avatar
    Join Date
    May 2006
    Posts
    2,073
    Rep Power
    1140
    Level
    33
    Lv. Percent
    16.71%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by king1033 View Post
    quick question ive been sick could this be because of 6 oxo i take 10 a day 5 in the morning 5 in the afternoon
    It could be from the combination of any of the 29 different supplements your taking..... How will you ever know what works or what is causing issues when you have a laundry list of supplements your taking? Just curious
  20. Club Myth CEO
    TheMyth's Avatar
    Stats
    5'9"  226 lbs.
    Join Date
    Jan 2004
    Age
    32
    Posts
    4,122
    Rep Power
    2192
    Level
    44
    Lv. Percent
    25.88%
    Achievements Activity ProPosting Pro

    damn that's a nice stack!
  21. Advanced Member
    king1033's Avatar
    Stats
    6'0"  225 lbs.
    Join Date
    Aug 2007
    Posts
    983
    Rep Power
    579
    Level
    24
    Lv. Percent
    13.39%

    well i have used all the other supps before and ive read around that 6oxo have givin people colds so thats why i have a hunch that its coming from the 6oxo but the cold didnt come on till the 6 day on the stack so i could actually just be sick, time will tell im sweating like a mother though so i know its working but since i have this cold i havent been able to put down that much food so hopfully i will be able to work on tthat and hopfully hit up the gym real soon, its already 1pm and all i have had was a 6 inch sub not cutting it!! im debating whether i should just cut the 6oxo and save it for a later date cause i would rather use this time usuing the massfx and drive etc to their fullest
  22. Advanced Member
    king1033's Avatar
    Stats
    6'0"  225 lbs.
    Join Date
    Aug 2007
    Posts
    983
    Rep Power
    579
    Level
    24
    Lv. Percent
    13.39%

    Quote Originally Posted by TheMyth View Post
    damn that's a nice stack!
    thanks bro i agree it sure is feelin nice except for the damn cold i got
  23. Senior Member
    joebo's Avatar
    Join Date
    May 2006
    Posts
    2,073
    Rep Power
    1140
    Level
    33
    Lv. Percent
    16.71%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by king1033 View Post
    well i have used all the other supps before and ive read around that 6oxo have givin people colds so thats why i have a hunch that its coming from the 6oxo but the cold didnt come on till the 6 day on the stack so i could actually just be sick, time will tell im sweating like a mother though so i know its working but since i have this cold i havent been able to put down that much food so hopfully i will be able to work on tthat and hopfully hit up the gym real soon, its already 1pm and all i have had was a 6 inch sub not cutting it!! im debating whether i should just cut the 6oxo and save it for a later date cause i would rather use this time usuing the massfx and drive etc to their fullest
    Didn't realize you used the supplements before. The cold/flu is def making its rounds everywhere. It sucks as it always seems to hit right when you start a new supplement.
  24. Advanced Member
    king1033's Avatar
    Stats
    6'0"  225 lbs.
    Join Date
    Aug 2007
    Posts
    983
    Rep Power
    579
    Level
    24
    Lv. Percent
    13.39%

    Quote Originally Posted by joebo View Post
    Didn't realize you used the supplements before. The cold/flu is def making its rounds everywhere. It sucks as it always seems to hit right when you start a new supplement.
    yes it ****ing blows lost like a lb or 2
  25. Advanced Member
    king1033's Avatar
    Stats
    6'0"  225 lbs.
    Join Date
    Aug 2007
    Posts
    983
    Rep Power
    579
    Level
    24
    Lv. Percent
    13.39%

    ok so the 6-oxo has been dropped its been almost 2 days since ive taken it and im started to feel better, Im also having random sweats like sweating my balls off i believe its from this cold or the 6-oxo leaving my system cause the 6oxo did make me sweat pretty bad, o well not worth me being sick all the time. anyways im thinking about supplementing lean xtreme into the stack now for cortisol control what do you guys think??
  26. Advanced Member
    king1033's Avatar
    Stats
    6'0"  225 lbs.
    Join Date
    Aug 2007
    Posts
    983
    Rep Power
    579
    Level
    24
    Lv. Percent
    13.39%

    So im still sick i feel like i have recoverd probably 75 percent but i worked out yesterday anyways probably not a smooth move but i was getting pissed off about how much weight i was loosing luckily some of it was fat, but anyways i did a chest day last night and went light with high reps

    flat bench
    135x20
    155x15
    185x12

    incline db bench
    65x20
    75x15
    80x12

    went heavy with flat flys
    55x14
    55x10
    65x8

    standing weight calf raises
    90x20
    180x20
    270x15

    that was pretty much it, i was pretty pissed off about the whole entire workout for the most part, it was really late i was tired and took a bunch of stims which didnt help my mood at all, but right now i think i gotta focus on recooping and getting my diet up cause ive been slacking off because of my cold and i know that is contribution to the weight loss which just makes **** sooo frustrated but i know when i get better and my body bounces right back up, i will get to my old weight again (HOPEFULLY!!)
  27. Advanced Member
    king1033's Avatar
    Stats
    6'0"  225 lbs.
    Join Date
    Aug 2007
    Posts
    983
    Rep Power
    579
    Level
    24
    Lv. Percent
    13.39%

    ok so all i can say for today is WOW, i been outta the gym for alittle more than a week and ive been taking my stack still at full dose, and when i hit the gym today i was bigger and stronger than I have ever been mass fx and drive are some pretty awesome stuff!!! as well as the AP and everything else i feel like a ****ing animal!! im considering adding the 6-oxo again but towards the end and transdermally! so that should be interesting! i hear dermal 6-oxo you can spot reduct if im not mistaken (i could be totally off but who knows), today was ****ing insane because i could curl 135 using the bench press bar 45's on both sides curling that **** with a huge ear to ear grin!! also curling the 65's it was pretty serious i also took some no3 the samples i got from work as well as superpump250 this workout was incredible!!! heres what my workout looked like


    DB curls
    35x15
    45x15
    55x12
    65x10

    tricep pulldowns
    95x15
    120x15
    140x10
    175x10
    190x8!!!! AHHHHH

    BB curls
    45x10
    135x1 (no spot)

    skull crushers
    75x15
    85x15
    125x10

    arms today pumped were definatly 18 it was the biggest ive ever seen my arms, it was mind blowing!!

    so im not sick anymore im back and im gonna continue the log!!

    two things i have noticed with the mass fx and drive is that appetite and definatly increased, aggression i get pissed off a lot more, and a big confidence boost, and morning wood galore!
  28. Elite Member
    bolt10's Avatar
    Join Date
    Jun 2007
    Posts
    8,492
    Rep Power
    3541840
    Level
    80
    Lv. Percent
    42.83%
    Achievements Activity ProActivity AuthorityActivity VeteranPosting ProPosting Authority

    Dude this is an insane stack. Looks like its doing you some good so far. I actually thought of making a stack that combined drive and Mass Fx max some time down the road. The combined ingredients looked like it would provide some insane recomp with nice strength gains.
    PES Representative
    Don't miss out on the next deal:
    http://pescience.com/insider
    Protein Backed by Science: http://selectprotein.com
  29. Advanced Member
    king1033's Avatar
    Stats
    6'0"  225 lbs.
    Join Date
    Aug 2007
    Posts
    983
    Rep Power
    579
    Level
    24
    Lv. Percent
    13.39%

    Quote Originally Posted by bolt10 View Post
    Dude this is an insane stack. Looks like its doing you some good so far. I actually thought of making a stack that combined drive and Mass Fx max some time down the road. The combined ingredients looked like it would provide some insane recomp with nice strength gains.

    ur telling me
  30. Elite Member
    john123131's Avatar
    Join Date
    Mar 2007
    Posts
    5,792
    Rep Power
    2989
    Level
    50
    Lv. Percent
    9.1%
    Achievements Activity ProPosting ProPosting Authority

    looks good bro, pics are solid. You will look alot leaner and cut with a tan white boy..hahaha...just playin...good luck, im in.
  31. Advanced Member
    king1033's Avatar
    Stats
    6'0"  225 lbs.
    Join Date
    Aug 2007
    Posts
    983
    Rep Power
    579
    Level
    24
    Lv. Percent
    13.39%

    Quote Originally Posted by john123131 View Post
    looks good bro, pics are solid. You will look alot leaner and cut with a tan white boy..hahaha...just playin...good luck, im in.
    lol huh?? i didnt get that
  32. Elite Member
    john123131's Avatar
    Join Date
    Mar 2007
    Posts
    5,792
    Rep Power
    2989
    Level
    50
    Lv. Percent
    9.1%
    Achievements Activity ProPosting ProPosting Authority

    hmmm...well.

    1) you look solid in the pics that you posted.
    2) you would look more cut with a tan, i was taking a stab at how pale your skin at, it was a joke. I bug tripdog all the time about it.
    3) im in, referring to the fact that i am going to follow your log.
    4) good luck, meaning.....good luck.

    j
  33. Advanced Member
    Dancebot 2000's Avatar
    Join Date
    Sep 2007
    Posts
    934
    Rep Power
    30562
    Level
    24
    Lv. Percent
    53.15%

    Quote Originally Posted by john123131 View Post
    hmmm...well.

    1) you look solid in the pics that you posted.
    2) you would look more cut with a tan, i was taking a stab at how pale your skin at, it was a joke. I bug tripdog all the time about it.
    3) im in, referring to the fact that i am going to follow your log.
    4) good luck, meaning.....good luck.

    j
    I still don't get it. Please PM me a full explaination.
  34. Elite Member
    john123131's Avatar
    Join Date
    Mar 2007
    Posts
    5,792
    Rep Power
    2989
    Level
    50
    Lv. Percent
    9.1%
    Achievements Activity ProPosting ProPosting Authority

    Quote Originally Posted by Dancebot 2000 View Post
    I still don't get it. Please PM me a full explaination.
    hahaha...cliffs?
  35. Advanced Member
    king1033's Avatar
    Stats
    6'0"  225 lbs.
    Join Date
    Aug 2007
    Posts
    983
    Rep Power
    579
    Level
    24
    Lv. Percent
    13.39%

    Quote Originally Posted by john123131 View Post
    hmmm...well.

    1) you look solid in the pics that you posted.
    2) you would look more cut with a tan, i was taking a stab at how pale your skin at, it was a joke. I bug tripdog all the time about it.
    3) im in, referring to the fact that i am going to follow your log.
    4) good luck, meaning.....good luck.

    j


    hahahahaha ok cool thanks bro!
  36. Advanced Member
    king1033's Avatar
    Stats
    6'0"  225 lbs.
    Join Date
    Aug 2007
    Posts
    983
    Rep Power
    579
    Level
    24
    Lv. Percent
    13.39%

    well hopfully i can get to the gym tomorrow and have some impressive back/shoulder numbers
  37. Advanced Member
    king1033's Avatar
    Stats
    6'0"  225 lbs.
    Join Date
    Aug 2007
    Posts
    983
    Rep Power
    579
    Level
    24
    Lv. Percent
    13.39%

    im feeling major DOMS more than usual so im takin it that my stack in enabling me to lift heavier, also im getting pretty tired more often and more hungry so im assuming my body wants to grow....................NAP TIME!!
  38. Advanced Member
    king1033's Avatar
    Stats
    6'0"  225 lbs.
    Join Date
    Aug 2007
    Posts
    983
    Rep Power
    579
    Level
    24
    Lv. Percent
    13.39%

    week 1 outta 8 pic


    week update this stuff is off the chain keep in mind i only went to the gym once so i coulda made this picture look a lot more interesting!! but hey here it is critique away!!!!
    Attached Images Attached Images  
  39. Advanced Member
    king1033's Avatar
    Stats
    6'0"  225 lbs.
    Join Date
    Aug 2007
    Posts
    983
    Rep Power
    579
    Level
    24
    Lv. Percent
    13.39%

    ok sorry its been a rough BUSY week im getting a lot done!! anyways my weight has climbed 5 lbs half of that may be from fat but im looking lean!! so far i love this stack a lot!!! one issue that ive noticed is that my libido is way down and aggresion gets to me some times and i smell really weird at times, so i know this is working! :-) I kinda like having the low libido cause having a really high one can get to be annoying when u have no one to express that too and can mess with your head when your in a area where there are a lot of women!

    anyways all in all things are going great!, i had a shoulder day a couple days ago (today is chest will be hitting up the gym in 50 minutes) but a couple shoulder numbers i hit in a nutshell
    (my shoulders are my weakest which id like to get bigger before i go for big bench numbers again (i can bench 315 but not for reps but when i did i felt a sharp pain in my left shoulder which told me im not ready for 315 again til my shoulders are ready cause i kinnda feel they are part of the foundation of my bench, although i know my chest is strong enough to press it my shoulders are not strong enough to support it,

    anyways

    machine military press
    90x15
    180x12
    230x9

    standing military
    150x3 (stutter set)
    115x10
    115x10

    lateral db raises
    25x10
    25x10
    30x8

    thats all i really remember but im having great workouts! i can get a little more into depth later because right now i got some people to call work to get done and a gym to get to!!!!

    peace brothas!
  40. Advanced Member
    king1033's Avatar
    Stats
    6'0"  225 lbs.
    Join Date
    Aug 2007
    Posts
    983
    Rep Power
    579
    Level
    24
    Lv. Percent
    13.39%

    ok the gym today was sick!!! chest day

    incline
    135x20
    185x12
    155x10
    225x6

    flat DB bench
    65x15
    85x12
    (then some old people yelled at me for "throwing" down the weight and i said to myself well if i was doing 8lb'ers like you guys it proably would be A LOT easier!!!) just got me pissed off so i moved to my next exercise,

    incline flys
    40x10
    45x10
    55x10

    flat BB bench
    225x6 (feeling very tired at this point because i usually can do a lot more but in the beggining of a workout

    cable flys from the bottom
    45x10
    55x10

    calfs when i say the amount of plates i mean all togeather
    6x20 (iso hold on the last 5 reps)
    8x20(iso hold on the last 5 reps)
    10 plates x 20(iso hold on the last 5 reps)
    12x15(iso hold on the last 5 reps)

    also updated picture for week 2 muscle mass is uppp and body fat is DEFINATLY DOWN!! u be the judge pics from 2 weeks ago are on the 1st page of this thread
    Attached Images Attached Images    
  

  
 

Similar Forum Threads

  1. Anabeta-01 OHHH YEAHHH
    By TheDarkHalf in forum Supplement Logs
    Replies: 68
    Last Post: 05-30-2011, 12:16 PM
  2. Stewy37 Runs P-Slin Ohhh Yeah!!
    By stewy37 in forum Supplement Logs
    Replies: 9
    Last Post: 10-31-2007, 05:56 PM
  3. Replies: 12
    Last Post: 06-20-2007, 12:15 PM
  4. LOWbido! NOOOO!
    By bancemillstone in forum Post Cycle Therapy
    Replies: 20
    Last Post: 02-26-2006, 05:00 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in