PI's MassFX Extreme Log...
- 02-15-2008, 10:13 AM
PI's MassFX Extreme Log...
I want to begin by thanking thesinner and the guys over at AX for giving me the opportunity to give MassFX a go. I was a huge fan of the original formula (there's a log somewhere on AM) and I am excited to give this a go.
A lot of you guys know me from the past, and probably a lot don't..but I'm not one to bull**** when it comes to these logs. I like what I like and I don't like what I don't like.
Let's get down to the business at hand.
195lbs (will get accurate update tomorrow morning)
My bodytype is the one that gains muscle easily and doesn't hold much fat (meso?)
Pics will be up tomorrow morning.
I've taken a new approach to life and training over the few months I've been away.
I train 3-5 times a week in the gym. I workout full body since my workouts might be sporadic. But I get a lot of ancillary exercise in.
I run a few miles almost every off day, switching off between long, easy, tempo and hill runs. When the weather warms up I'll be back out on some back wood mountain bike courses but that probably won't encompass this log.
In the gym it's 2 Chest exercises, 1 Back, 1 Delt, 1 Trap, 1 Bi, 1 Tri, 1 Leg exercise. I superset in a lot of ab work. I change up exercises very often. I usually like to focus random days on certain body parts and I will throw in an extra lift or two for that part.
Warm-ups, streching, Cool-downs, more stretching and huge parts of my routine.
SuperCissus, Fish Oil, Multi, Glucosamine
Nothing concrete anymore. I eat healthy. Whole food mostly. Low fat, moderate carbs, high protein. I can go into more detail if you guys feel it is needed.
I'll be taking 4 caps per day for 30 days (starting tomorrow morning). I will be taking them 3 times per day. The double dose will be in the morning on non-gym days and will be pre workout on gym days.
AX was kind enough to put a few capsules of one reformulation of StimX in my package. I will keep a small review of this as well. I'll be starting with one capsule tomorrow morning.
This log will follow my lifts as well as my overall impressions of the product
My goals here is to basically get a little stronger...maybe put a pound or two of muscle on.
Sound good to you guys? Anybody in?
- 02-15-2008, 11:10 AM
how have you been? are you taking a less bulky approach now? I have been contemplating the same as i think getting much bigger will just end up being an expensive hassle not really paying off. I think my ego can be satisfied if im in excellent condition and lower bf%. My foundation is for my own self improvement and satisfaction of bodybuilding but i do somewhat let females' opinion carry weight....and at 225 that's usually alot for most women. Maybe im getting a little too bulky so most likely after this cycle im going to be straight up recomp all the way.
02-15-2008, 11:13 AM
You got it man. I'm more athletic, functional and asthetic now.
Believe me, it pays off in just about every way.
02-15-2008, 11:25 AM
02-15-2008, 11:28 AM
good luck man i'm interested in the new mass fx. i'm kinda scared because this came out right after i had thought about a bulking stack of the the original mass fx, bulk forslean, and bulk ecdy.....but this tops that lol
Don't miss out on the next deal:http://pescience.com/insider
Protein Backed by Science: http://selectprotein.com
02-15-2008, 11:29 AM
02-15-2008, 11:42 AM
02-15-2008, 12:06 PM
02-16-2008, 01:12 PM
Looks pretty cool, will be interested to check out the new Mass FX. I know you will do a honest log, so I will be following.
You hear the "Legit" news?
02-16-2008, 01:16 PM
02-16-2008, 01:36 PM
02-16-2008, 01:42 PM
02-16-2008, 02:28 PM
Welcome back Iron, glad you figured everything out and found an approach you like. Definitely going to follow this log as Mass FX seems very intriguing. Best of Luck man
02-16-2008, 07:17 PM
02-16-2008, 08:44 PM
02-16-2008, 08:51 PM
02-16-2008, 08:53 PM
02-17-2008, 09:45 PM
02-17-2008, 11:29 PM
02-19-2008, 07:33 AM
Intense weekend...sorry guys. I started with MassFX yesterday, and off day.
I have some pics but am having trouble getting them from the camera to the computer. I should have it figured out soon. So I'll just have some post dated pics up...
Either way, nothing to report.
02-21-2008, 05:10 PM
I'm here....finally...way to tell me you started the log a week ago
02-22-2008, 12:16 AM
02-22-2008, 12:19 AM
Why do you always have to be like me little buddy? Taking breaks, blah blah blah, going athletic/aesthetic, blah blah blah.
tsk tsk.. Do you!
seriously though, my condolences to you and the fam. Drop a homie an email some time.
03-13-2008, 11:01 AM
03-13-2008, 12:32 PM
I sent him a few PM's over the past few weeks. He hasn't been online since the 20th. I hope everything is alright.
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