I'm on the Rag and it Roks!

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  1. Cool - Is your endurance that of rest, or longevity? Or maybe both?


  2. Quote Originally Posted by smeton_yea View Post
    yeah Im feeling more endurance. I think David Henry said it best-I mean I really dont know everything about all these compounds-It cant hurt.

    I know creatine, beta alanine and citrate malate work also r-ala, L-tryosine, caffiene
    lol theres not much to understand lol L-Tyrosine is gonna give you the mental focus and the creatine is mono so theres no chance of bloat and rag contains theres 1 type of creatine from man and 1 from green mag and the other i forget so its great!! Really Rag is a top notch product!
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  3. Only thing they should change in the future is to add more citulline Malate and more beta alanine and it would def be a THE #1 all in one product

  4. Quote Originally Posted by matthew76 View Post
    Cool - Is your endurance that of rest, or longevity? Or maybe both?
    Increased energy...not much of a difference, every little aspect helps though,analyzing it I think its from the Citrate Malate
    Millennium Sport Technologies Representative
    Mind and Muscle Code AM10
    Facebook Great Physique Fitness

  5. Quote Originally Posted by smeton_yea View Post
    Increased energy...not much of a difference, every little aspect helps though,analyzing it I think its from the Citrate Malate
    yea and possibly beta alanine in my case i already dose beta at 6-8 grams a day not including ragnarok.
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  6. Quote Originally Posted by boxmeman View Post
    Only thing they should change in the future is to add more citulline Malate and more beta alanine and it would def be a THE #1 all in one product
    Do you want the price to double? We thought about it but decided to make the endurance product instead.

  7. Quote Originally Posted by Millennium 1 View Post
    Do you want the price to double? We thought about it but decided to make the endurance product instead.
    lol this so called endurance product better be good!

  8. Im sorry everyone. This last couple days Ive been feeling weird and last night I really came down with a serious sick spell. Ill spare everyone the details.

    Im taking a week off from training, all supplements, work today and maybe all week, if Im still not feeling optimal. Im not eating. just sipping ginger ale.

    Learn from me---too much overtraining DC is an intense program, along with working outside in the cold, or it could have been a girl that I got an hour long deep tissue massage from, some one sick,-I think its a combination of all these factors, that my immune system was wore down. Im looking for another job.

    It sucks I have to take a week off from training its better than driving myself farther into the ground. I'll be back to update this log when I get to training again. Sorry about this again
    Millennium Sport Technologies Representative
    Mind and Muscle Code AM10
    Facebook Great Physique Fitness

  9. Get well Smeton! Hopefully it was just the deep tissue massage (which my money is on) and you'll be good as new after you get the toxins flushed out of your system.

    Worst case scenerio it's like the nasty cold that I had and your screwed for at least a week.

    Take care of your self brother! We'll see you when you get back.
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