Hello AM welcome to my log...

In this log i will try one bottle of Primordial Performance Phyto-testosterone and will from now on refer to it as PT as it is a long name. I will also be using primaforce cissus and supercissus when that runs out. Additional supps include Gnc omega oils, mega men multi vit, 1000iu vitamin d, digestive enzymes, ON Whey protein and toco-8 periodically after i get a scoop!

Measurements- taken cold and in inches.

Upper arm - 16.5
Forearm - 13.75
Quad - 22
Calve - 14.25
Around shoulders - 52.5
Around nipples/ lats - 45
Belly button - 33.5
Hips - 32.5
Neck - 17

My starting body weight is approx 186 with a shirt and shorts on, i will seek an accurate scale and Bf measure. I am 6'3", ive joined judo recently and train 1-2 days a week for 2 hours. My weight training sched is fluctuating but i started this week with chest. My diet is relative to my needs as i am not bulking or cutting.. rather eating when i need it or when hungry. I dont want to compete in the olympia and am not big on running. I took pics last night and will have them on here shortly. I will do my best to accurately depict how this Phyto testosterone works in conjunction with my interpretation of proper diet and exercise. I love having people follow, ask q's make suggestions or humor.

My workout from earlier today
Flat bench - warm 135x12, 135x12, 185x10, 215x10, 235x10, 260x4.
Incline Db's - 80x12, 90x8 (hit the wall), 60x10, 70x8 (failure on last three)
Deep strecth flyes - 25x12, 30x10, 35x10, 40x7
Cable flyes - 2 sets from top, 35x10, 50x10
2 sets from bottom - 45 x 10, 45x10 superset 6.

In this log i will monitor:
Sex drive, energy, strength, mood, appetite, endurance, speed, weight and bodyfat changes as well as noticable changes in vascularity and cuts.

Day 1 - Had great strength and an awesome pump! I dont eat some days before i workout, i just get up and go straight to the gym with a coffee. Started my 4ml x2 daily dosage yest and felt awesome, who knows if PT had any bearing on that, but me thinks so. My whole upper body was feelin jacked we'll see if this persists.
Great start!

can't wait to see the results! and btw, do more calf raises

Originally Posted by EasyEJL

can't wait to see the results! and btw, do more calf raises

Hahaha buddy if you only knew the half of it, lol. I am the chicken leg master, wait for the pics. I am going to blast my legs and calves bc they need it bad!

I was gonna say the quads sound a little small too but didn't want to sound too negative I'm just lucky that way by chance, my calves + biceps match at around 15 1/2 right now

Originally Posted by EasyEJL

I was gonna say the quads sound a little small too but didn't want to sound too negative I'm just lucky that way by chance, my calves + biceps match at around 15 1/2 right now

Hey man tell it like it is, i do.

sounds great man! glad to see ya logging this as if it turns out as promised it should be tits!

our measurements are bout the same but then i noticed you have 5 inches on me... 'sall good though man your stronger still and sure itll change as you progress. GL ill be following

I find this product interesting being a plant based testosterone mimicker...subbin and good luck!

Nice to see you are logging this supplement which a lot are interested in. I'll be checkin in.

I have a few bottles of this phyto-test sitting right next to me and I'll be trying it out in a couple months. I like the attention to detail in your intro and I'll be keeping an eye on this log fo sho!

Originally Posted by maynehood171

I find this product interesting being a plant based testosterone mimicker...subbin and good luck!

Thanks bud, my sentiments exactly, i think i will benefit greatly from this, i have always felt "on" while using test boosting herbs.

Originally Posted by poopypants

sounds great man! glad to see ya logging this as if it turns out as promised it should be tits!

our measurements are bout the same but then i noticed you have 5 inches on me... 'sall good though man your stronger still and sure itll change as you progress. GL ill be following

Yeah im just recently back in the gym, after a rough patch including a break up of my 2.5 year relationship and a bout of depression, i slowly catabolised and lost ALOT of hard earned mass and strength. I think i have everything to gain and am starting to see some real progress, adding PT can only make it better IMO.

Originally Posted by Botch

I have a few bottles of this phyto-test sitting right next to me and I'll be trying it out in a couple months. I like the attention to detail in your intro and I'll be keeping an eye on this log fo sho!

This isnt my first log and ive been on this board for a few years now so hopefully i dont miss anything. Let me know if i can help or answer any questions as you see fit.

Originally Posted by somewhatgifted

Yeah im just recently back in the gym, after a rough patch including a break up of my 2.5 year relationship and a bout of depression, i slowly catabolised and lost ALOT of hard earned mass and strength. I think i have everything to gain and am starting to see some real progress, adding PT can only make it better IMO.

Im sorry and sadly have been in your same situation before, getting back in the gym and working out again was the best possible therapy i could ask for, elevating my mood and self esteem and realizing whats really important again, good luck my bro im sure youll continue to progress and hopefully can give us a good showing with this stuff

Originally Posted by poopypants

Im sorry and sadly have been in your same situation before, getting back in the gym and working out again was the best possible therapy i could ask for, elevating my mood and self esteem and realizing whats really important again, good luck my bro im sure youll continue to progress and hopefully can give us a good showing with this stuff

Sometimes a break up is the best thing that can happen, in my case definitely so, we had troubles for a solid year and now that i have made that realisation i have done so much good for me, others, and importantly my family. I have encouraged my mother and her husband to join my gym and sign up for a year, and personally motivate, educate and train them. I have joined judo, i play rugby and football, take 1000ius of vitamin d for seasonal depression and have decided to have a positive outlook. the way i see it i cant go wrong, i have so much extra energy physically and emotionally that i cant help but rub off on others. thanks for your time and kind words!

you know it

Nice detailed log SG... ;-)

-Pp

Nice to see a fellow judaka. Ill def keep my eye on this one, PT seems to be an innovative supp.

Definitely in to see some results.

Sub-a-dub.

sweet...thanks man
how did you take that?

Originally Posted by SomeWhatGiftured

Little did I know how good this cycle was going to be, by the third day I had actually grown a second pair of big ole testicles!, that's right! I am no longer the man I used to be. Not only that I am packing on about a 1lb of pure lean jaw dropping mass a day!. You know I thought it was gonna be good but nothing like this. I almost instantly went up 4 dress..er pant sizes to accomodate my huge tree trunk legs!

Remember if you don't fail as a bb'r you fail to succeed!

heheh Where's the updates!!!

p.s the above is a joke and not a real post by SWG

Day 2:

Another good workout, ate as much as i needed to and did some judo for 2 hours. I can usually get an overall feeling for a supplement after trying it a few times.. i like this so far.

Back
Seated WG pulldown - 160x12, 180x10, 200x9
Upright barbell row - 135x15, 165x10, 205 x10, 225x6, 135x16
Seated machine row - 220(stack)x12, 16, 12

Calves
Donkey calf raises - 140x16, 160x12, 180x10
Standing Calf raise - 180x21, 200x18, 200x16 (toes outx7, toes inx7, straightx7)
Toe raises - bodyx20, 35x20, 45x16 (weight held on top of foot)

Judo was tough, tiring after a solid back and calves workout. Been getting nice pumps and recovery time is 1-2 days after workouts where i am going up everytime i train. Not sure when to expect noticable results, muscles are looking fuller, endurance is up, and strength is coming back. In a few days i will better be able to attribute PT's effects.

Ive got a crooked spine and laughed when it was noticable on my back pics, esp the rear bi pose.

Here's my pics taken night before log started. Weighed in at 185 today with shorts and shirt, same as pics.

And one more...

Looks like your working with a very solid defined base here man, if this is ANYTHING like what its promised to be it will be noticable for sure with your lean physique

i cant wait to read more of your updates dates on this! im praying (as well as everyone else i think) that this supp lives up to even half its claims, that would be awesome!

Day 3:

Great workout! 3 weeks ago, i was having lower back problems and having a rough go at squats so i skipped them one week and came back today. Warm up was 5 min eliptical with sprints and heart rate raised to 155.

Legs

Barbell squats: 135x15, 175x10, 225x10, 265x10, 300x9
One Leg quad ext: 75x10, 90x10, 105x10
Seated ham curl: 130x10, 145x10, 150x10
Lying ham curl: 50x10, 60x10, 70x8
Two leg quad ext: 160x10, 180x10, 200x8

So far, ive been making steady improvements weights keep going up and i am leary to overtrain, id rather hit it hard go up and get out instead of marathon workouts where i over do it. I know my legs have alot of growing to do so i think i will have to bump legs in my rotation and hit them when they recover, next week i need another heavy leg movement.

I feel its a little early to start commenting on Pt's effects, but i can comment on the ease fo use and taste. It is simple as giving it a shake and using the scoop provided, the taste reminds me of a dark brown sugar and i actually like it. When ive kissed my girl friend after dosing she said it tasted good.

Originally Posted by somewhatgifted

the taste reminds me of a dark brown sugar and i actually like it. When ive kissed my girl friend after dosing she said it tasted good.

Same here ;-)

-Pp

Put it on your waffles!

Day 4:

30 minutes of punching, ground defence, knees, kicks, clinch and knees.

Tri's:
Barbell skullcrushers: 65x12, 85x10, 105x10, 125x6
Overhead french press machine: 60x10, 70x10, 80x7
Palms up one arm pulldown: 35x10, 45x10, 55x8 superset palms down x6

Bi's:
Standing twisting barbell curl: 30x12, 35x10, 40x8
Barbell hammer curl: 30x10, 35x9, 40x7
Close grip barbell: 70x10, 80x10, 90x9

Sickly pump, nice definition, and feeling full. Still like the taste of this stuff... strength is comin up but my workouts have been a grind since ive recently started doing judo and some mma. Im thinkin im going to really start to get shredded and have been eating clean. Tommorow is rest.

nice work man. what are your goals initially? recomp with some LBM or putting on as much LBM as possible?