Avant SuperCarb Review

  1. Thumbs up Avant SuperCarb Review


    10/10

    -Is not too sweet, just complements protein powders or creatine drinks
    -Is a healthier carb (lower GI) than wms, dextrose, malto, etc
    -Is cost effective
    -supports good people (avant labs/research)


  2. Can you be a little more detailed? How did you use it (Pre, during, PWO, other)?

    Any fatgain? Any GI distress?
    Evolutionary Muse - Inspire to Evolve
    Flawless Skin Couture - We give you the tools to make you Flawless

  3. How did you use it?
    M.Ed. Ex Phys

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  4. Quote Originally Posted by dsade View Post
    Can you be a little more detailed? How did you use it (Pre, during, PWO, other)?

    Any fatgain? Any GI distress?
    Sorry for lack of detail.

    I used it 3x a day
    -4 tablespoons with whey iso as 1st meal of day

    --4 tablespoons with creatine an hour preWO

    --3 tbls with casein and peanut butter pre bed

    I was just about to go back and mention there was no digestion issues whatsoever.

    And no to fat gain, but I eat very clean and come from a family of runners/athletes, I've been under 10% since the day I started training.

  5. Quote Originally Posted by LatSpread View Post
    I've been under 10% since the day I started training.
    Did I mention that I hate you?
    Evolutionary Muse - Inspire to Evolve
    Flawless Skin Couture - We give you the tools to make you Flawless

  6. Quote Originally Posted by dsade View Post
    Did I mention that I hate you?
    x2..

    ...but thanks for the review!

  7. Quote Originally Posted by dsade View Post
    Did I mention that I hate you?
    lol, if it helps you like me anymore I will mention that I use your java lather religiously I couldn't believe the difference noticed from the first bar on the stretch marks under my armpits/on my chest.

    Also I'm only 200ibs at 5'11" and 21 years old, so I've got some growing to do before I could justify having relatively high bf%.

  8. Quote Originally Posted by dsade View Post
    Did I mention that I hate you?
    Seriously, I have been busting my ass since August and I still can't break 10%.

    Thanks for the review, though. I am going to start experimenting with using SuperCarb instead of sugar for baking pies, cakes, etc.
    M.Ed. Ex Phys


  9. Quote Originally Posted by LatSpread View Post
    lol, if it helps you like me anymore I will mention that I use your java lather religiously I couldn't believe the difference noticed from the first bar on the stretch marks under my armpits/on my chest.

    Also I'm only 200ibs at 5'11" and 21 years old, so I've got some growing to do before I could justify having relatively high bf%.
    Ok...I like you a little more now.

    Seriously impressive...do you attribute a lot to genetics, or were you pushed to train at a young age?
    Evolutionary Muse - Inspire to Evolve
    Flawless Skin Couture - We give you the tools to make you Flawless

  10. Quote Originally Posted by dsade View Post
    Ok...I like you a little more now.

    Seriously impressive...do you attribute a lot to genetics, or were you pushed to train at a young age?
    Both, I played sports my whole life and did basketball and track throughout highschool. At age 16 started lifting as soon as I watched a little documentary we all know "Pumping Iron". I started around 135, didn't know nutrition and actually lost a little weight once starting lifting. Then I read up and made gains very easily, my body shape is great and even my training partner who uses AAS and is 6'2" 225 has a hard time beating me in certain poses, namely the lat spread and the most muscular aka the crab.

  11. Quote Originally Posted by LatSpread View Post
    Both, I played sports my whole life and did basketball and track throughout highschool. At age 16 started lifting as soon as I watched a little documentary we all know "Pumping Iron". I started around 135, didn't know nutrition and actually lost a little weight once starting lifting. Then I read up and made gains very easily, my body shape is great and even my training partner who uses anabolic steroids and is 6'2" 225 has a hard time beating me in certain poses, namely the lat spread and the most muscular aka the crab.
    So you have a decent LatSpread? Who would've guessed?

    I am just wondering because we have our daughter hitting the gym with us (strict form, VERY light weight, cardio) and she just turned 10. Her dad has crappy/fatty genetics.

    the scientist in me wants to know how much phenotype can be adjusted via early enough training.
    Evolutionary Muse - Inspire to Evolve
    Flawless Skin Couture - We give you the tools to make you Flawless

  12. Wow, thanks a ton for the review, man. Great job.
  

  
 

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