Hank is testing Millennium's new GHSR Stack!!!

[Hank Vangut]

GHSR = Growth Hormone Sleep Recovery

Products in my possession are:

• 
  Mellennium's ZMK(write-up: http://anabolicminds.com/forum/millennium-sports-technologies/75113-mst-zmk-write.html) - will run straight for 30 days

• 
  Mellinnium's Somnidren-GH (write-up: http://anabolicminds.com/forum/millennium-sports-technologies/79990-testers-wanted-somnidren.html) - will run 5 days on 2 days off for approx 30 days

Other supplements I'll be including:
Fish oil
Whey protein
Creatine
Multi vit

I'll be reporting on:
speed of effect
sleep quality
dreams
mood
fat loss (cumulative over the log)
lean mass gains (cumulative over the log)
overall recovery (cumulative)
strength gains
side effects

Going to do some before and after photos just to keep myself motivated. These shots were from a month ago but I look exactly the same today (minus the tan).

Starting with my first dose tonight!

 

[A_I_Sports_Nutrition]

Good luck bro i believe you will like the product i will be following

 

[Hank Vangut]

Good luck bro i believe you will like the product i will be following

thanks! i'm looking forward to using this.

i've been kind of sceptical of any gh enhancers and have not tried any yet. the space has been riddled with scams and inneffective products for years now. but from the looks of this product, Millennium seems to be taking the right approach. i like their focus on mineral support and improving sleep quality to result in improved gh production.

also when i read their ZMK write-up it seems that i have a lot of these symptoms that may be from a deficiency.

• Muscles that cramp easily and often
• Muscles that twitch uncontrollably or involuntarily
• Insomnia or restless sleep
• Diminished or suboptimal muscle recovery
• Low libido
• Brain fog
• Irritability
• High levels of stress or anxiety

i'm hoping i respond well w/this stack!

 

[Millennium 1]

I'm in! Great start! Thanks for helping out.

 

[spaceclown]

I'm in also

 

[TripDog]

Ok now it's time to log like its 1969 up in here!! Good logging wishes brother!

 

[Hank Vangut]

1969! time to party!!! :djparty:

 

[Hank Vangut]

Millennium1 & Spaceclown - good to have you here!
would either of you guys recommend running this GHSR stack while on cycle?

was thinking of running a winter cycle
if you thought it might be synergystic i would start my cycle now.

 

[Millennium 1]

would any of you guys from mellennium recommend running this GHSR stack while on cycle?

was thinking of running a winter cycle.
if you thought it might be synergystic i would start my cycle now.

Oh, it would be synergistic It's your call on the cycle. I don't have a problem with you running a cycle while conducting this log.

 

[TripDog]

Millennium1 & Spaceclown - good to have you here!
would either of you guys recommend running this GHSR stack while on cycle?

was thinking of running a winter cycle
if you thought it might be synergystic i would start my cycle now.

cycle aye.......what we talking here?

 

[Hank Vangut]

cycle aye.......what we talking here?

possibly pp.

 

[Hank Vangut]

Oh, it would be synergistic It's your call on the cycle. I don't have a problem with you running a cycle while conducting this log.

ok, cool. gh + test seems to work well together!

 

[Millennium 1]

ok, cool. gh + test seems to work well together!

no arguments here :bb3:

 

[A_I_Sports_Nutrition]

Go for it bro best of luck:bb2:

 

[spaceclown]

possibly 500 test-e/wk for 10wks.

:bb:

That would make the log very interesting!

 

[Hank Vangut]

pembroke- thanks for following along!

 

[Hank Vangut]

sorry i haven't started this yet. just waiting for some pins to arrive.

 

[Hank Vangut]

also, was planning on keeping this log over at LB.
but now i'm thinking i might keep it up here and at LB.

 

[A_I_Sports_Nutrition]

Keep up the great work Hank i will be following i am interested in the cycle part also. Bro you look great nice work:thumbsup:

 

[ncangey0513]

i'm in!

 

[EasyEJL]

no arguments here :bb3:

Ah then i'm going to fly with my 1-T + Dermacrine cycle starting monday then

 

[A_I_Sports_Nutrition]

Ah then i'm going to fly with my 1-T + Dermacrine cycle starting monday then

Sounds awesome will be following:thumbsup:

 

[LatSpread]

Subbed, this looks to be an amazing stack. I'll be following.

 

[ej215584]

subscribed! good luck bro!

 

[SupFatHead]

Lookin really lean hank. Good luck. Following along.

 

[davidcyt]

thanks ur log bro
btw if i use the third way to take it, does that required a empty stomach?

 

[Hank Vangut]

ok. so i started w/my first dose of ZMK and Somnidren last night.
took it on an empty stomach as directed before bed.

didn't really notice much. but i did get super hungry. in fact 30 minutes after i took the ZMK and Som i was getting some severe hungar pains that really tempted me to eat, but i soon fell asleep.

sleep seemed the same as usual.
still got up up for my middle of the night piss.

 

[A_I_Sports_Nutrition]

Yeah the hunger has got more for me nothing severe in fact i like it easier to eat the 4th and 5th meal good luck bro

 

[Hank Vangut]

Keep up the great work Hank i will be following i am interested in the cycle part also. Bro you look great nice work:thumbsup:

thanks pem.
i'm still 1/2 undecided on the cycle part but will probably start it soon anyway.
i tend to be very conservative on use of supplements.

 

[Hank Vangut]

i'm in!

sweet! glad to have you along for the ride.

 

[Hank Vangut]

Subbed, this looks to be an amazing stack. I'll be following.

:head:

 

[EasyEJL]

which peptides did you try?

 

[Hank Vangut]

Ah then i'm going to fly with my 1-T + Dermacrine cycle starting monday then

oh yeah?
e's first cycle?
i'll have to check it out for sure!

 

[Hank Vangut]

which peptides did you try?

lrigf-2

 

[Hank Vangut]

Lookin really lean hank. Good luck. Following along.

thanks for following!
yes, i always like to keep it lean.
it's better for athletics.

 

[SupFatHead]

thanks for following!
yes, i always like to keep it lean.
it\'s better for athletics.

I\'m jealous. Keep up the solid work.

 

[Hank Vangut]

thanks ur log bro
btw if i use the third way to take it, does that required a empty stomach?

what is the third way to take it?

insulin reduces gh production.
that is why Som is recommended on an empty stomach.

gh production is highest at night when sleeping.
that is why Som is recommended prior to sleep.

 

[EasyEJL]

lrigf-1 & pegmgf

ever try Hemogex, oratropin, hexatropin or any of the other legal, expensive but theoretically effective GH products? I keep pondering them

 

[Hank Vangut]

ever try Hemogex, oratropin, hexatropin or any of the other legal, expensive but theoretically effective GH products? I keep pondering them

no, haven't tried any of those.
problem i see is they are even more expensive than actual gh$$$ and they may not be as effective.

a better legal route in my opinion would probably just stick w/some of these new otc supplements like Somnidren, Powerful or IGF-2 and run them long term.
the effectiveness of some these otc products at substantially boosting gh is still questionable, but at least they are much more affordable.

gh supplementation seems to be a long term commitment for results.

 

[conan1071]

im in

 

[Hank Vangut]

im in

cool. glad to have you along.

 

[Hank Vangut]

took ZMK and Somnidren again last night.

actually i've been feeling a little more restless than usual after i take it. get kinda jittery and toss and turn for a bit before i fall asleep.

typically i have no trouble falling asleep. weird.
maybe it's just a one time event and not from the sups.
but strange since i was expecting the exact opposite from this.

anyway, my diet has been horrible recently. pizza and some christmas candies have been the staple over the past few days. going to reign it in and get things back on track here this week.

workouts have been awesome though. had a killer shoulder workout yesterday.
barbell presses, dumbbell presses, upright rows, lateral raises, front raises.

 

[A_I_Sports_Nutrition]

Looking like that bro i do not think a couple of days bad diet is going to affect much keep up the good work

 

[TripDog]

workouts have been awesome though. had a killer shoulder workout yesterday.
barbell presses, dumbbell presses, upright rows, lateral raises, front raises.

Need rear delt work!!...seated bent over raises are the difference....beacuse no-body has focus on rear delts!

Gotta do em'

 

[Hank Vangut]

Need rear delt work!!...seated bent over raises are the difference....beacuse no-body has focus on rear delts!

Gotta do em'

yeah, i throw those in once in awhile. i probably need to do them more often though.

i also feel that i hit them on my back day. rear delts seem to get worked when i do close grip pull-ups.

 

[spaceclown]

How long before bed are you taking Somindren-GH/ZMK? I like to take it about 30 minutes pre-bed.

 

[Hank Vangut]

How long before bed are you taking Somindren-GH/ZMK? I like to take it about 30 minutes pre-bed.

good news....i slept VERY deeply last night.
didn't even wake up for my usual middle of the night piss.
last night i actually took it 1 hr pre-bed and was falling asleep on the couch.

the night before when i was tossing and turning i only took it maybe 10-15min before bed.
i seem to get a little amped and jittery immediatly after, then that effect wears off and i get tired.

not getting any weird dreams that i can remember. i want to have one where i go to highschool in a mall like trip did. i'll keep trying.

 

[A_I_Sports_Nutrition]

Have not got the vivid dreams yet:sad:

I do not even try to get into bed at least 30-45 minutes after dosing but i will admit part of that is a really enjoy that 'bliss" feeling. I am happy your getting results Hank:cheers:

 

[ncangey0513]

everybody seems to react differently to S-GH. i find that if i take it too long before bed (1 hour +) i have trouble sleepio=ng. i love taking it about 5-10 minutes pre-bed.

 

[Hank Vangut]

sorry for the lack of updates on this log......
i started keeping it current over a leanbulk and forgot about this one.

i'll copy and paste the pertinent updates from there to complete my run w/this.