Leviathan Reloaded: UNC's road to abs again!
- 12-05-2007, 11:12 PM
- 12-06-2007, 12:49 PM
BJ the numbers weren't that heavy, thanks though.
Day 3 Dec 6, 2007
Deadlifts- 5x5 with 435lbs- Felt good!! Real good.
Barbell Rows- 4 sets up to 315lbs for 5 reps- form was better this time around.
Pullups- 4 sets of BW for 8-10 reps- 7 reps last set
Barbell Shurgs- 4 sets up to 405lbs for 10 reps. Those felt so good. Its been awhile since I hit those numbers.
Cardio- 45minutes of Muay Thai bag work.
Notes- Damn this prouct is making me feel good. The energy from it is nice, still no crash and no jitters.
I think next week to turn the fat burning I am going to try out the 300 workout.
- 12-06-2007, 01:07 PM
Looks good dude.
I want a video of those Rows....
you are def. a back guy
12-06-2007, 01:10 PM
12-07-2007, 12:15 PM
Friday, Dec 7, 2007 Day 4
I was feeling exrta beastly today..... I did shoulders and went crazy on the heavy bag. This song pumped up to roid rage level LOL.
Lat Raise- 4 sets up to 35lbs for 10 reps
Rear Raie- 4 sets up to 30lbs for 10 reps
Front Plate Raise- 4 sets of 45lbs for 12 reps
DB Press- 4 sets up to 80lbs for 8 reps!! NICE!
Upright Cable Rows- 4 sets up to 150lbs for 10 reps
Smith Machine Press- 3 sets of 225lb for 6 reps
Great shoulder workout!
Energy is crazy! I feel so amped its not even funny. Great thing my diet has been on this time around. Strength is going strong.
Overall sense of well-being is very high.
12-07-2007, 04:50 PM
12-08-2007, 05:38 PM
12-08-2007, 06:58 PM
you get any thermogenic feeling yet dude?
12-09-2007, 09:20 PM
Messplay honestly so far no not really. I always sweat like a freaking pig and my body temp always feels high.
Day 5 legs and 6 off.
I am not posting workout for the last 2 days. I am totally crashing right now. Not from the levi, I have been working my ass of at work with longer hours. The levi is pushing thru though.
Tomorrow will be chest.
Great energy and overall sense of well-being.
No rushes of energy just sustain fresh feeling.
Slight headache, most likely from work and not wearing my glasses. Will keep a look out and drink abit more water.
12-10-2007, 09:05 AM
The headache is 90% probably work/lifestyle related like you said...
But there is a 10% chance it is from the Leviathan through the Yohimbine content, if so --- this will most likely go away after a couple more doses. That was my experience, I got slight headaches at the beginning and they slowly faded as my body got used to it. But wow the results are worth it
12-10-2007, 01:40 PM
up that water intake...!
haha...log looks good, im back so ill be checking in on ya for now on brutha
12-10-2007, 03:45 PM
Thanks John and BJ. It must have been just from work and everything cause I up the dose to 3 pills and no headaches.
I am gong to the gym in a bit I will be back later.
12-10-2007, 03:49 PM
12-10-2007, 10:19 PM
Monday, Dec 10, 2007 Day 7
Incline Bench- 4 sets up to 255lbs for 9 reps
Flat Bench- 4 sets up 335lbs for 4 reps
Flat Flyes- 4 sets of 70lbs for 8 reps
Dips- 4 sets of BW + 30lbs for 10 reps
Pushups- 2 sets til failure
Pullovers- 2 sets of 60lbs for 15 reps
Great workout. Awesome pumps and great energy.
I noticed a bit more focus after upping to 3 pills a day.
Energy still great.
12-10-2007, 10:34 PM
Mike - can you evaluate your BP? Meaning can you take your BP before, then take it 90 minutes after your first dose?
Looking good my friend!
On a side note - Check out The Dillinger Escape for a kick ass burst of metal for the f'n gym!
12-10-2007, 10:34 PM
subed, i can't wait for my sample to come, if i dont get bad sides like i get with other fat burners ill pick up a bottle with some DCP.
12-10-2007, 10:50 PM
Drksun thanks for subbing man. This is only my 3rd taking a "fat" burning product. I have never really had issues with them before. I am pretty blessed with all supplements, I seem to respond well without sides.
12-10-2007, 11:07 PM
12-10-2007, 11:18 PM
So far so good with this. When I ran the reg levi I got heart palps towards the end but I believe it was more towards diet and stress.
12-11-2007, 10:06 AM
How's the appetite with Leviathan Reloaded? Log looks good bro..
The LORD is my rock, my fortress, and my savior; my God is my rock, in whom I find protection. He is my shield, the power that saves me, and my place of safety.-Psalm 18:2
12-11-2007, 11:01 PM
Tuesday, Dec. 11th 2007 Day 8
Back- Low/High reps
Deadlifts- 4 sets up to 455lbs for 4 reps
Pulldowns- 4 sets of 150lbs for 15 reps
Barbell Rows- 4 sets of 285lbs for 8 reps- felt great!! I knew 315lbs was way to much.
Netural Grip Pulldowns- 150lbs for 20 reps
Hypers- 4 sets of BW til failure
I was a little sweating more today. Overally body temp feels warmer than before.
Everything is going great. Matt I didn't have to check my BP but tomorrow I am off so I will.
12-11-2007, 11:11 PM
You little whore. You're testing out another product?
12-12-2007, 09:27 AM
12-12-2007, 09:38 AM
12-12-2007, 09:39 AM
12-12-2007, 09:58 AM
12-13-2007, 01:05 PM
Day 9 and 10- off and legs.
I did legs today. It wasn't a good workout at all. My lower back is hurting pretty bad. I hurt it on one of my golf swings yesterday.
Anywho this product is delievering!
I haven;t made it thru a 18 holes of golf in awhile. Yes I drive the cart too, its just I spend most of my time hunting up my balls in the woods
Hunger is hit and miss. Some days I am really hungery and some days I am not. Kinda of weird. My diet has been in check like never before. My overall sense of well-being is at an all time high.
I will check my weight tomorrow. I am looking a bit leaner, I need to step up the cardio a bit.
12-13-2007, 01:21 PM
12-13-2007, 01:51 PM
12-13-2007, 02:10 PM
Yeah its been anywhere from 75-81 degrees here. Crazy man its freaking dec and its spring weather. This weekend its going to drop though so its time to up the vitamins, 29 for the low sunday I think.
12-14-2007, 09:36 AM
12-14-2007, 10:21 AM
12-14-2007, 03:31 PM
UNC, are you in north carolina? just wondering because i'm in raleigh and yea it was so warm today i was sweating in my car even with the AC blasting.
12-15-2007, 10:12 AM
I live in Alabama.
The last few days I have turned up the cardio machine. Heavy bag work, running and sprints. I have lost 4lbs and had only 2 cheats meals. Last night the wife and I went to the olive garden
Monday I am changing things up with a strength routine I found in my mens health mag. Totally different than anything I am used too, not the traditional lifts I am accustom too. 3 days a week lifting and off days will be Plyo's and cardio.
12-15-2007, 10:16 AM
Sweet Home Alaaaaaaaaaa... wait, I live in Georgia.
Log's looking good bro!
12-16-2007, 12:17 AM
12-16-2007, 07:18 AM
12-16-2007, 07:25 AM
noplace on earth does roadside bbq like alabama though.
12-16-2007, 07:29 AM
Ahhh Easy - if you are ever through here, I will take you to Mike & Eds... Best damn BBQ on earth! Lean, oh is it lean! MMMMMMMM... BBQ! The place is right across the street from Station 1 (Alabama), so everytime you step outside, the smell hits you - which sucks when you're on a cut! MMMMMMMM... BBQ!
12-16-2007, 07:32 AM
For sure. I may end up thru there next summer, my brother rents a place in north myrtle beach for 2 weeks for vacation every year. we might join him next year (and with 3 kids, driving seems to make more sense)
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