Leviathan Reloaded: UNC's road to abs again!
- 12-02-2007, 03:51 PM
- 12-04-2007, 01:43 AM
- 12-04-2007, 11:13 AM
12-04-2007, 11:25 PM
Tuesday Dec 4th, 2007- Day 1
This song does something to me, not sure what that is lol but puts me in this insane trace like feeling.
This week I will continue to use the same training routine I had before. Most likely I will stick to it thru out.
Flat Bench- 5x5 with 315lbs
Incline DB Press- 4 sets of 100lbs for reps of 10,10,10,10
Dips- 4 sets of BW + 25lbs for reps of 10,10,8,8
Cable Incline Flyes- 3 sets of 40lbs(each Hand) for 10 reps
Flat DB Flyes- 3 sets of 60(each Hand) for 10 reps
Barbell Curls- 4 sets up to 125lbs for 7 reps
Incline DB Curls- 3 sets of 40lbs for reps of 12,12,10,10
Cardio- 30minutes on the treadmill.
Dosing for each week-
Week 1- 1 pill 30min before breakfast, 1 pill 45minutes pre-workout
Week 2- 2 pills 30min before breakfast, 1 pill 45 minutes pre-workout
Week 3-2 pills 30min before breakfast, 2 pills 45 minutes pre-workout
Week 4- same as week 3
Not to much, I had nice rush of energy and overall sense of well-being. I really felt awake which is nice since I usually don't feel awake til 9 or 10 am.
12-04-2007, 11:39 PM
12-04-2007, 11:41 PM
12-05-2007, 02:08 PM
Damn dude. Thats what I call a chest workout. I looked back through the rest of the thread and didn't see it, but how much do you currently weigh?
12-05-2007, 05:45 PM
12-05-2007, 07:19 PM
12-05-2007, 07:20 PM
12-06-2007, 01:12 AM
12-06-2007, 02:49 PM
BJ the numbers weren't that heavy, thanks though.
Day 3 Dec 6, 2007
Deadlifts- 5x5 with 435lbs- Felt good!! Real good.
Barbell Rows- 4 sets up to 315lbs for 5 reps- form was better this time around.
Pullups- 4 sets of BW for 8-10 reps- 7 reps last set
Barbell Shurgs- 4 sets up to 405lbs for 10 reps. Those felt so good. Its been awhile since I hit those numbers.
Cardio- 45minutes of Muay Thai bag work.
Notes- Damn this prouct is making me feel good. The energy from it is nice, still no crash and no jitters.
I think next week to turn the fat burning I am going to try out the 300 workout.
12-06-2007, 03:07 PM
12-06-2007, 03:10 PM
12-07-2007, 02:15 PM
Friday, Dec 7, 2007 Day 4
I was feeling exrta beastly today..... I did shoulders and went crazy on the heavy bag. This song pumped up to roid rage level LOL.
Lat Raise- 4 sets up to 35lbs for 10 reps
Rear Raie- 4 sets up to 30lbs for 10 reps
Front Plate Raise- 4 sets of 45lbs for 12 reps
DB Press- 4 sets up to 80lbs for 8 reps!! NICE!
Upright Cable Rows- 4 sets up to 150lbs for 10 reps
Smith Machine Press- 3 sets of 225lb for 6 reps
Great shoulder workout!
Energy is crazy! I feel so amped its not even funny. Great thing my diet has been on this time around. Strength is going strong.
Overall sense of well-being is very high.
12-07-2007, 06:50 PM
12-08-2007, 07:38 PM
12-08-2007, 08:58 PM
12-09-2007, 11:20 PM
Messplay honestly so far no not really. I always sweat like a freaking pig and my body temp always feels high.
Day 5 legs and 6 off.
I am not posting workout for the last 2 days. I am totally crashing right now. Not from the levi, I have been working my ass of at work with longer hours. The levi is pushing thru though.
Tomorrow will be chest.
Great energy and overall sense of well-being.
No rushes of energy just sustain fresh feeling.
Slight headache, most likely from work and not wearing my glasses. Will keep a look out and drink abit more water.
12-10-2007, 11:05 AM
The headache is 90% probably work/lifestyle related like you said...
But there is a 10% chance it is from the Leviathan through the Yohimbine content, if so --- this will most likely go away after a couple more doses. That was my experience, I got slight headaches at the beginning and they slowly faded as my body got used to it. But wow the results are worth it
12-10-2007, 03:40 PM
up that water intake...!
haha...log looks good, im back so ill be checking in on ya for now on brutha
12-10-2007, 05:45 PM
Thanks John and BJ. It must have been just from work and everything cause I up the dose to 3 pills and no headaches.
I am gong to the gym in a bit I will be back later.
12-10-2007, 05:49 PM
12-11-2007, 12:19 AM
Monday, Dec 10, 2007 Day 7
Incline Bench- 4 sets up to 255lbs for 9 reps
Flat Bench- 4 sets up 335lbs for 4 reps
Flat Flyes- 4 sets of 70lbs for 8 reps
Dips- 4 sets of BW + 30lbs for 10 reps
Pushups- 2 sets til failure
Pullovers- 2 sets of 60lbs for 15 reps
Great workout. Awesome pumps and great energy.
I noticed a bit more focus after upping to 3 pills a day.
Energy still great.
12-11-2007, 12:34 AM
Mike - can you evaluate your BP? Meaning can you take your BP before, then take it 90 minutes after your first dose?
Looking good my friend!
On a side note - Check out The Dillinger Escape for a kick ass burst of metal for the f'n gym!
12-11-2007, 12:34 AM
subed, i can't wait for my sample to come, if i dont get bad sides like i get with other fat burners ill pick up a bottle with some DCP.
12-11-2007, 12:50 AM
Drksun thanks for subbing man. This is only my 3rd taking a "fat" burning product. I have never really had issues with them before. I am pretty blessed with all supplements, I seem to respond well without sides.
12-11-2007, 01:07 AM
12-11-2007, 01:18 AM
So far so good with this. When I ran the reg levi I got heart palps towards the end but I believe it was more towards diet and stress.
12-11-2007, 12:06 PM
How's the appetite with Leviathan Reloaded? Log looks good bro..
The LORD is my rock, my fortress, and my savior; my God is my rock, in whom I find protection. He is my shield, the power that saves me, and my place of safety.-Psalm 18:2
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