AEN IntraAbolic - Not your typical BCAA? (Sponsored)

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    Pics taken earlier this week. No pump at all on these. Just me bein skinny fat, lol.
    Last edited by Travis; 12-01-2007 at 04:56 PM.

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    Weight this morning = 223lbs

    I've had a couple of workout since my last update. Neither in terms of strength have been very good. Everything else is however on point and feeling very good. The DOMS really havent improved much. Next week I'll either be moving to a 5 rep scheme or 8....undecided at this point.

    I've also been reading a lot of stuff on BA and this stuff in some way shape or form will more than likely become a staple.

    AEN guys, I am still getting the "tingles/flush" is this a sign that optimal carnosine levels have still yet to be reached?


    3. How has it affected your strength

    The last two workouts have been below average, and quite disappointing.

    4. How has it affected your endurance


    This has been a phenomenal aspect since I started the log. I actually look forward to cardio

    5. Any changes in energy or focus


    Both continue to be very very good.

    6. Any changes in vascularity

    Body comp seems to be changing for the positve. I feel like I am leaning out a little but still maintaining weight.

    7. Any changes in recovery

    DOMS still have been pretty severe.
  3. constant recomp
    Skircus7's Avatar
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    Quote Originally Posted by Travis View Post
    Weight this morning = 223lbs

    I've had a couple of workout since my last update. Neither in terms of strength have been very good. Everything else is however on point and feeling very good. The DOMS really havent improved much. Next week I'll either be moving to a 5 rep scheme or 8....undecided at this point.

    I've also been reading a lot of stuff on BA and this stuff in some way shape or form will more than likely become a staple.

    AEN guys, I am still getting the "tingles/flush" is this a sign that optimal carnosine levels have still yet to be reached?
    No, it is not an indicator of where your CARN levels are. Sebastian (Athletic Edge N), STILL gets the tingles and he has been on BA for years!!!
    •   
       

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    travis, who's that in your avatar?
    If I happen to gulp rather then sip, then the tingles rush upon me.
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    Ahhhh, I'm all about the tingles! I like to time it to where I begin to get them while I am in the midst of a arm work out - Awesome feeling!

    Looking good bro!
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    Cardio and/or endurance is by far the most I've noticed from my useage of BA. Hope the strength starts to improve for ya.
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    Quote Originally Posted by dlew308 View Post
    travis, who's that in your avatar?
    If I happen to gulp rather then sip, then the tingles rush upon me.
    That is my girl Tila Tequila! I also love the tingles. I'd like to give her the tingles.
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    is that tila...fooled me there hehe
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    Quote Originally Posted by Travis View Post
    That is my girl Tila Tequila! I also love the tingles. I'd like to give her the tingles.
    she gives me tingles down below. so does the new niptuck weston chick OMGGGGGG!!!!!!
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    Looking great Travis. How tall are u? U don't look like u weigh 223. Where the hell are u fat at?
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    Talking


    Quote Originally Posted by UNCfan1 View Post
    Looking great Travis. How tall are u? U don't look like u weigh 223. Where the hell are u fat at?
    I'm just under 6'2". Yeah I dont look my weight at all....unfortunately. I do have a bit thicker lower body which could account for that. When I first started training 4-5 years ago I weighed in at 150lbs...I was all about long distance running then. And I'm right now probably 12-14% BF. I may get tested here in the next week or two. Update to come shortly...

    BTW Tila and Weston are banging!

    Weston = AnnaLynn McCord



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    Weight this morning = ????? forgot...

    Hit up my chest yesterday (didnt go well, felt weak and tired) . Today was very different, hit tri's and a my bi's a little. Also did about 15 minutes of brisk cardio.

    Once again cardio felt great! Very easy and smooth. I didnt really rest at all between sets tonight. I just felt good and wanted to keep moving set to set. Pump in my tri's was nice.

    Also hit up the tanning booth pwo today. Really needed that i think. Felt great.

    :bb2:


    3. How has it affected your strength

    Yesterday was terrible. Today was slightly above average.

    4. How has it affected your endurance


    Unbelievable. This stuff has to be ridiculous on a cut.

    5. Any changes in energy or focus


    Both continue to be very very good (minus yesterday).

    6. Any changes in vascularity


    Still seem to be seein a recomp effect.

    7. Any changes in recovery

    DOMS are getting better. Shoulder is feeling better too.
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    Weight this mornig = 221lbs

    I've had a couple workouts since my last update. One was not very good in terms or strength or aggression and yesterdays leg/cardio session was pretty good. Cant seem to get consistent workouts.

    Yesterday I just did:
    4x10 BB Squats
    Walking lunges (holding 30lb db's) 3x15 (each leg)
    Superset Seated leg Ext, and seated Ham curls 3x12
    Farmers walks holding 70lb db's. 3 laps (about 150 yards total)

    Then did walk/run intervals on a treadmill with the highest incline (15.0), whatever that is...for 15 minutes total.

    3. How has it affected your strength

    Average at best...

    4. How has it affected your endurance

    Unbelievable, makes cardio seem easy still.

    5. Any changes in energy or focus


    Off and on, but for the most part on.

    6. Any changes in vascularity


    Still seem to be seein a recomp effect.

    7. Any changes in recovery

    Slightly above average.
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    Nice feedback Travis. Glad you are seeing a good impact on endurance, as like I've said before, that is most noticeable for me as well.

    Hopefully strength/consistency picks up for ya.
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    Quote Originally Posted by UNCfan1 View Post
    Looking great Travis. How tall are u? U don't look like u weigh 223. Where the hell are u fat at?
    you def dont look 223
    The LORD is my rock, my fortress, and my savior; my God is my rock, in whom I find protection. He is my shield, the power that saves me, and my place of safety.-Psalm 18:2
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    Weight this morning = ????

    I have had a few workouts since my last update. Been pounding down some calories and I think I am making decent progress.

    Aggression has gone down since the beginning but it still isnt too shabby.

    Strength is getting better too. Today I hit legs, it looked something like this:

    BB Squat (ATG):
    135x10
    155x10
    185x10
    205x10

    Those felt pretty easy.

    Walking DB lunges:
    Holding 30's x 24 x 3

    Ham curl SS with Leg Ext's.
    3x12 + 3x12

    Farmers walks holding DB's (walking as fast as possible):
    55's x 50 yards or so
    65's x 50...
    75's x 50...

    Entire workout felt pretty good and solid. My endurance has still been really good too.


    3. How has it affected your strength

    Average

    4. How has it affected your endurance


    Unbelievable, makes cardio seem easy still.

    5. Any changes in energy or focus

    Off and on, but for the most part on.

    6. Any changes in vascularity

    Oh yes. See'in some good veins in my delts and shizit.

    7. Any changes in recovery

    Slightly above average.

    :donut:
  17. constant recomp
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    glad to hear your endurance is still sky high

    great workout!
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    Cool


    Long overdue update!

    Weight this morning = 225lbs

    Workouts lately have been really good. I am definitely gaining size. Seems to be more so in my arms, booty, and gut! LOL, I expected some fat gain but it is definitely all going to my gut. I've upped cardio but at the same time upped calories more. No problem though as other than feeling full all the time workouts are going good.





    I have like one scoop left of IntrAbolic so I will be writing my final review soon. Cardio is still off the hook with this combination (Intrastack).

    3. How has it affected your strength

    Improving

    4. How has it affected your endurance

    Luvin it!

    5. Any changes in energy or focus

    Off and on a little bit lately.

    6. Any changes in vascularity

    In my arms mostly...losng it in some spots probably b/c of the weight gain.

    7. Any changes in recovery

    Slightly above average.
  19. constant recomp
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    Quote Originally Posted by Travis View Post
    Long overdue update!

    Weight this morning = 225lbs

    Workouts lately have been really good. I am definitely gaining size. Seems to be more so in my arms, booty, and gut! LOL, I expected some fat gain but it is definitely all going to my gut. I've upped cardio but at the same time upped calories more. No problem though as other than feeling full all the time workouts are going good.





    I have like one scoop left of IntrAbolic so I will be writing my final review soon. Cardio is still off the hook with this combination (Intrastack).

    3. How has it affected your strength

    Improving

    4. How has it affected your endurance

    Luvin it!

    5. Any changes in energy or focus

    Off and on a little bit lately.

    6. Any changes in vascularity

    In my arms mostly...losng it in some spots probably b/c of the weight gain.

    7. Any changes in recovery

    Slightly above average.
    looking forward to your final review! :squat:
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    Quote Originally Posted by Skircus7 View Post
    looking forward to your final review! :squat:
    Thank you Dwight...I mean skircus.
  21. constant recomp
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    Quote Originally Posted by Travis View Post
    Thank you Dwight...I mean skircus.
  

  
 

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