bC's m-droL + winZtroL cycLe Log!!!

  1. Advanced Member
    TheeBC's Avatar
    Stats
    6'1"  208 lbs.
    Join Date
    Jul 2007
    Posts
    655
    Rep Power
    416
    Level
    20
    Lv. Percent
    61.47%

    bC's m-droL + winZtroL cycLe Log!!!


    Names Branden - bC is the nickname.
    Height - 6'1
    Weight - 197lbs
    Experience - 3 Phera-Plex Cycle already on board
    - Almost 3 years lifting
    First Cycle of superdrol or clone

    Diet will be clean n' bulked

    Calories - 3500
    Fat - 50g-80g
    Carbs - 350g+
    Protein - 250g+
    1.5+ Gallons H20

    Routine -
    3 days; 1 off

    1 x warm set, 5 x set, 6 reps, first is 8 reps
    Chest/Bi
    Quads/Shoulders
    Back/Tri
    Abs - everyother day
    Calves - the days I dont do abs
    Cardio - 2x a week (30 minutes)

    Week 1 - 200mg winztrol / 10mg m-droL
    Week 2 - 200mg winztrol / 20mg m-droL
    Week 3 - 200mg winztrol / 20mg m-droL

    7am - winztrol 100mg / 1 cap pc / 1 ryr 600mg / 1 30mg coQ10 / 1 hawthorneB 500mg
    11:30am - winztrol 100mg / 1 cap pc / 1 30mg coQ10 / 1 hawthorneB 500mg
    4:00pm - mdrol / 1 cap pc / 1 ryr 600mg / 1 30mg coQ10 / 1 hawthorneB 500mg
    10:30pm - mdrol / 1 cap pc /
    11pm - sleep time

    Additional Supplements -
    Taurine - 7g ED
    Cissus - 3 caps ED

    Before
    Will post measurements, strengths, and goals. I will save before/after pictures. This bulk makes me look like a fatass. unflexed measurements. cutting down shrunk me

    Quad -
    Left: 23 15/16
    Right: 23 1/2

    Waist - 36 1/16th (32's fall off my ass?)


    Forearm - yet to be determined
    Left:
    Right:

    Arm -
    Left:15 3/16
    Right: 15

    Calves -
    Left:15 5/8
    Right: 15 6/8

    Mid Section - 41 1/4

    Shoulder(width) - yet to be determined

    Chest - 42 7/8

    Current Lifting #'s -
    Im giving these some est. I've done more, not counting those awesome days.

    Flat - 205 x 6
    Decline - 225 x 4
    Fly DB - 65 x 6
    Squat - 225 x 8
    Calves - 175 x 8
    Straight Bar Bicep - 95 x 5
    Alt. DB - 50 x 6
    Tricep Press Down - 240 x 6(its a gift)
    Pulldowns - 150 x 6
    T-Bar Row - 115 x 6
    Leg Press - 610 x 8
    Military Press DB - 70 x 6

    These numbers were WAY up, but a GF can make you lag sometimes. Enjoy the gutter *****! Micky was right; WOMEN WEAKEN LEGS

    Root for me guys. Im hoping to tear this up. If you want any other things to inform you of, please let me know.
    Last edited by TheeBC; 10-25-2007 at 01:54 AM. Reason: measurements

  2. Advanced Member
    TheeBC's Avatar
    Stats
    6'1"  208 lbs.
    Join Date
    Jul 2007
    Posts
    655
    Rep Power
    416
    Level
    20
    Lv. Percent
    61.47%

    October 26th, 2007

    Took my first dosages of winztrol. Stuff made me instantly starting pissing. I was in the bathroom atleast 5 times within a 3/4 hour period.

    Took m-drol on time as well. Went to a party, I had to be the DD because of the cycle. Lame!

    Workout went well. I never really have placebo effects. Lifts were identical, except incline went up.

    Flat 185 x 6
    Decline 225 x4
    Incline 195 x 6
    Standing Calf Raise - 175 x 8 hybrid
    DB Fly - 55 x 6
    Hammer Curl - 45 x 6
    Cable Straight Bar - 110 x 6 (first time doing this, never again, no pump)
    DB Curl 50 x 6
    Hammer Strength Machine EZ Curl 110 x 4

    I got very light headed when working out, dont know why. If anyone would have a reason why my father and I can both incline more then we can bench, i''d like to know. We have similar strengths and weakness.
  3. Advanced Member
    TheeBC's Avatar
    Stats
    6'1"  208 lbs.
    Join Date
    Jul 2007
    Posts
    655
    Rep Power
    416
    Level
    20
    Lv. Percent
    61.47%

    Oct 29th, 2007

    Strange, I remember posting Oct 27th, either way. Workout was good.
    T-bar Row
    Pullups close and wide
    Hammer Strength back Machine
    Tricep Press down
    Tricep Extention
    Tricep overhead ext.
    Single tricep ext.


    My eyes arent so read any more from the triangle choke my buddy put me in. So, thats good.
    Unfortunately, I F'd up on the 28th. I had 3 hours a sleep from the halloween bashes. Being sober sucks.

    Now - for today (the 29th)

    I woke up. Noticed unbelievable difference in definition. Like I was waterloaded for a while, but now I got the whole circular tit lookin peck. WooHoo! My arms look pumped. I just did a minor flex and I had ROCK HARD BI's. I feel more solid. Definitely good.
    Dosing the tuarine @ 5G' a day, basically a spoonful, it disolves into my water, cant taste it.

    Today is CHEST/Bi's

    DB Flat 95 x 6
    Bench Decline 225 x 4
    DB Incline 75 x 5
    Cable Fly 80 x 6
    Straight Bar 95 x 6
    side curls cable 50 x 6
    inclinde DB curl 35 x 6
    Reverse Grip 70 x 6
    Calf raised (standing) 175 x 6

    I FELT Fukc'in awesome! Im not even tired, 2 1/2 hours proper rest time. Felt great, unbelievable pump in the bi. Chest was swole. I feel awesome. Pounded about 100oz of water. today is the 4th day. Im lovin this invincible feeling. feel like a beast.
    •   
       

  4. Advanced Member
    TheeBC's Avatar
    Stats
    6'1"  208 lbs.
    Join Date
    Jul 2007
    Posts
    655
    Rep Power
    416
    Level
    20
    Lv. Percent
    61.47%

    October 30th, 2007


    Back/Tri

    Wide Grip Pulls 170 x 6
    Close Grip Pull ups bodyweight
    T-Bar Row 80x6 (could of done more, definitely a "first" I need to do.
    Cable Reverse Crossover (back) 12 x 6
    Independent Press down 85 x 6
    Dips 205 x 10
    Reverse Grip x 185 x 6
    Forgot the name but, stand sideways w/ cable swing arm DOWN
    Overhead straight bar ext. 140 x 6

    Felt good. nothing to real intense of a workout, but went well.
    chest looks pumped for no apparrent reason and it looks F*** huge.
  5. Professional Member
    Australian made's Avatar
    Stats
    6'2"  213 lbs.
    Join Date
    Apr 2006
    Age
    31
    Posts
    3,160
    Rep Power
    4321
    Level
    40
    Lv. Percent
    68.3%
    Achievements Activity ProPosting Pro

    sounds like your loving it so far!
  6. Elite Member
    john123131's Avatar
    Join Date
    Mar 2007
    Posts
    5,792
    Rep Power
    2989
    Level
    50
    Lv. Percent
    9.11%
    Achievements Activity ProPosting ProPosting Authority

    Gl......
  7. Advanced Member
    TheeBC's Avatar
    Stats
    6'1"  208 lbs.
    Join Date
    Jul 2007
    Posts
    655
    Rep Power
    416
    Level
    20
    Lv. Percent
    61.47%

    October 31sth, 2007


    Legs/Shoulder


    Squat 230 x 6
    Leg Lifts 240x8 w/ hold
    Hamstring curl 140 x 6
    Lunges
    adductions & abduction
    Behind neck BB press 140 x 6
    Cable Lateral 12.5 x 6
    Front Press 140 x 6
    shrug 135 x 10
  8. Advanced Member
    TheeBC's Avatar
    Stats
    6'1"  208 lbs.
    Join Date
    Jul 2007
    Posts
    655
    Rep Power
    416
    Level
    20
    Lv. Percent
    61.47%

    November 1st, 2007


    Chest/Bi'

    Flat
    Incline
    Decline
    DB Fly(incline)
    Close grip push ups
    Bent forward DIPS

    Str8 BB
    standing DB
    one arm cable curls
    hammer rope
  9. Advanced Member
    TheeBC's Avatar
    Stats
    6'1"  208 lbs.
    Join Date
    Jul 2007
    Posts
    655
    Rep Power
    416
    Level
    20
    Lv. Percent
    61.47%

    October 3rd, 2007

    Helped my co-worker move from 12pm till 11pm at night. Talk about a workout, sh!t

    Oct. 4th, 2007

    INSANE PUMP….DB presses went up HEAVILY for shoulders!
    Finished the night off with a BBQ with the buds eating carne asada! MMMMM!
    This whole week prior to this day, I was VERY tired; I woke up late for work everyday. Definitely think I had leth. Trying to overdose carbs, I’m at around 206lbs now. But look leaner. I’m sure these next few days will be the best part of the cycle.

    Tri/shoulder

    (I went a little bit out of routine)

    Tri Press down –
    Single arm overhead ext.
    Dips w/ 2-45’s + weight
    Burn outs on - press down twist; overhead, and pull back


    Shoulder press DB
    Shoulder incline machine
    Shoulder incline press machine –Front raises – Side Raises – punch & jog w/ DB
  10. Advanced Member
    TheeBC's Avatar
    Stats
    6'1"  208 lbs.
    Join Date
    Jul 2007
    Posts
    655
    Rep Power
    416
    Level
    20
    Lv. Percent
    61.47%

    October 3rd, 2007

    Helped my co-worker move from 12pm till 11pm at night. Talk about a workout, sh!t

    Oct. 4th, 2007


    INSANE PUMP….DB presses went up HEAVILY for shoulders!
    Finished the night off with a BBQ with the buds eating carne asada! MMMMM!
    This whole week prior to this day, I was VERY tired, I woke up late for work everyday. Definitely think I had leth. Trying to overdose carbs, I’m at around 206lbs now. But look leaner. I’m sure these next few days will be the best part of the cycle.

    Tri/shoulder

    (I went a little bit out of routine)

    Tri Press down –
    Single arm overhead ext.
    Dips w/ 2-45’s + weight
    Burn outs on - press down twist; overhead, and pull back


    Shoulder press DB
    Shoulder incline machine
    Shoulder incline press machine –Front raises – Side Raises – punch & jog w/ DB

    October 6th, 2007


    Chest / Bi
    I cannot stress enough how stupid I probably look at the gym, a few grunts and strains. A few “come on little b!tch, 3 more, 2 more, 1 more” (heads turn) Felt invincible. I’m mixing up my dosages now; I’m taking the winztrol at 7:30 AM, then m-drol at 12ish then again around 5, then winztrol @ 10 or so.

    Diet has changed to a little bit more of a dirty bulk, I wasn’t getting in the required fats, but now I am. I was being a bit to picky, but since I started grubbing more and more, everything appears better.

    The DB on the chest was insane, numbers I never hit, and I skipped my maxes by 10lbs.

    Completely! Insane!
    105 x 5 – flat
    Incline 85 x 4 (kind of tweaked my shoulder from the strain when lifting off)
    Decline Machine
    Cable Fly’s – overhead/center/under head

    BB curls 105 x 3
    DB curls 50 x 6
    Hammer 45 x 6
  

  
 

Similar Forum Threads

  1. Metha-drol Extreme cycle log
    By Diabolik in forum Cycle Info
    Replies: 104
    Last Post: 01-14-2012, 02:49 PM
  2. CuChulainn's M-Drol Pulse Cycle Log
    By CuChulainn in forum Cycle Info
    Replies: 77
    Last Post: 09-24-2009, 11:47 AM
  3. H-Drol Cycle Log
    By DynaGlide in forum Anabolics
    Replies: 71
    Last Post: 07-15-2009, 04:11 PM
  4. H-Drol/Epistane(Havoc) Log - First cycle (Revised)
    By zootreeves in forum Cycle Info
    Replies: 40
    Last Post: 05-15-2008, 11:26 AM
  5. My first S-Drol cycle Log
    By pmoney99 in forum Anabolics
    Replies: 14
    Last Post: 02-12-2008, 01:23 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in