ahs4n
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Applied Nutriceuticals DRIVE
About Me
About Me
Bio:
Age: 19
Sex: M
Height: 5' 11.5"
Weight: 195
Body Fat: ~15%
Initial Measurements:
Weight: 195 lbs
Waist: 34.125”
Chest: 41”
Shoulders: 48.5”
Arms: 16.50/16.25”
Forearms: 12.25”/12.0”
Thighs:26.625”
Calves:15.625”
Supplementation:
3 RPM on Workout days
4 Drive on every other day (Will ramp this up)
I'll be taking a fishoil and multivitamin for the rest. No other supplements will skew the results of this log. I've been off of creatine for a week and half.
Goal:
I'm going for a lean bulk in this log. I lost about 14 lbs in the last log, and I'm looking to just add some lean mass. I'm going to ramp up the calories gradually to avoid any fat gain. Looking for about 1 lb per week and hoping that the DRIVE will facilitate only muscle gain while maybe even losing some fat.
Log Format
I'll post my thoughts on the products as well as how my workout progressed. I'll also post exact calorie products. I know pictures will be difficult to come by since I live alone in my apartment but I'll try my hardest.