The Cycle:
Weeks 1-4: Epistane 40mg/Dermacrine 5 pumps
Weeks 1-6: Adrenosterone 450mg
Weeks 3-6: H-drol 50mg
I also threw in some Trenadrol 3mg preworkout some days and some M1,4ADD on workout days during weeks 5-6.
Support Supps (also running through PCT):
Hawthorne Berry
CoQ10
SAMe
Saw Palmetto
The Post Cycle Therapy:
Dermacrine Sustain
Post Cycle Support
Retain 2
Trib/Fenugreek
ZMA
Other Supplements:
Poseidon
Adrenaline
PowerFull
Creatine Monohydrate
Beta Alanine
Stats:
5'10
pre cycle weight: 160 lbs
post cycle weight: 169 lbs
Squat: 340 1RM
Bench: 230 1RM
Clean: 240 1RM
Diet:
I haven't been counting cals lately and I've put on a few pounds of fat during this cycle. I will be eating a macro breakdown of 50%/30%-35%/15%-20%: Carbs/Protein/Fat
and hitting anywhere from 3000-3500 cals per day.
I probably won't be updating this log every single day. I will report on mood, libido, strength, and just how I'm generally feeling. I will also be commenting on Adrenaline during this log since I just received it and it's a new supplement for me. I have a SERM on hand in case any problems arise, but I anticipate that won't be necessary.
Weeks 1-4: Epistane 40mg/Dermacrine 5 pumps
Weeks 1-6: Adrenosterone 450mg
Weeks 3-6: H-drol 50mg
I also threw in some Trenadrol 3mg preworkout some days and some M1,4ADD on workout days during weeks 5-6.
Support Supps (also running through PCT):
Hawthorne Berry
CoQ10
SAMe
Saw Palmetto
The Post Cycle Therapy:
Dermacrine Sustain
Post Cycle Support
Retain 2
Trib/Fenugreek
ZMA
Other Supplements:
Poseidon
Adrenaline
PowerFull
Creatine Monohydrate
Beta Alanine
Stats:
5'10
pre cycle weight: 160 lbs
post cycle weight: 169 lbs
Squat: 340 1RM
Bench: 230 1RM
Clean: 240 1RM
Diet:
I haven't been counting cals lately and I've put on a few pounds of fat during this cycle. I will be eating a macro breakdown of 50%/30%-35%/15%-20%: Carbs/Protein/Fat
and hitting anywhere from 3000-3500 cals per day.
I probably won't be updating this log every single day. I will report on mood, libido, strength, and just how I'm generally feeling. I will also be commenting on Adrenaline during this log since I just received it and it's a new supplement for me. I have a SERM on hand in case any problems arise, but I anticipate that won't be necessary.