bLacKjAcK's ~~~SWELL & BLasT~~~ (!NOT! Sponsored)

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    bLacKjAcK's ~~~SWELL & BLasT~~~ (!NOT! Sponsored)


    Boys and Girls, children of all ages, come and enjoy with me while I try out these (Look to be) amazing new products from Nimbus.

    I was scrolling through diff. companies at Nutra the other day and stumbled upon these two products and HAD TO HAVE EM!

    I will be posting workouts from my workout log and then adding comments on the supplements. Right now the only other supplements I am on is Incarnate (Morning and Post workout) and Cordygen5, with of course my protein and BCAA's.

    ENJOY!!!!


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    SHould be cool. Swell is awesome, jst finished my first tub and already got another!
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    Good luck with em Matt

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    Quote Originally Posted by sublimejeh View Post
    SHould be cool. Swell is awesome, jst finished my first tub and already got another!
    worrrrd, this is gonna be really fun.

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    Chest:


    incline db: 100x8 - 110x9 - 110x8

    Flat BB Bench: 245x8 - 255x7 - 245x7

    Decline BB: 245x8 - 265x7 - 295x4.5

    Pec-Dec: 120x10 - 120x8 ~~~ Cable Fly: 100x10 - 100x10


    Great great workout yesterday, endurance was great throughout. Probably could attribute this to the Swell & Blast, this stuff just makes me feel so clean and hydrated in the gym, feel like I could go forever. Its great.

    I am sure I will be able to go into more detail with my thoughts to the individual products after I dose them a little more. So far the main thing I have noticed is that my endurance has shot up big time fromt he first two doses.

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    I concur - I love the clean and refreshed feeling I get from these products!

    Enjoy!

    Quote Originally Posted by bLacKjAck. View Post
    Great great workout yesterday, endurance was great throughout. Probably could attribute this to the Swell & Blast, this stuff just makes me feel so clean and hydrated in the gym, feel like I could go forever. Its great.

    I am sure I will be able to go into more detail with my thoughts to the individual products after I dose them a little more. So far the main thing I have noticed is that my endurance has shot up big time fromt he first two doses.

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    Good luck with these BJ. I was interested in these. BTW nice numbers.:squat:

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    Quote Originally Posted by UNCfan1 View Post
    Good luck with these BJ. I was interested in these. BTW nice numbers.:squat:
    You should really check em out man...


    These numbers are nothing ...I am still in muscle memory stage ...just gettin back into the swing of things.

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    Quote Originally Posted by bLacKjAck. View Post
    You should really check em out man...


    These numbers are nothing ...I am still in muscle memory stage ...just gettin back into the swing of things.
    Well thats impressive. I didn't know u were that much of a beast Rock on with ur badself!

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    Quote Originally Posted by bLacKjAck. View Post
    Chest:


    incline db: 100x8 - 110x9 - 110x8

    Flat BB Bench: 245x8 - 255x7 - 245x7

    Decline BB: 245x8 - 265x7 - 295x4.5

    Pec-Dec: 120x10 - 120x8 ~~~ Cable Fly: 100x10 - 100x10


    Great great workout yesterday, endurance was great throughout. Probably could attribute this to the Swell & Blast, this stuff just makes me feel so clean and hydrated in the gym, feel like I could go forever. Its great.

    I am sure I will be able to go into more detail with my thoughts to the individual products after I dose them a little more. So far the main thing I have noticed is that my endurance has shot up big time fromt he first two doses.
    bery nice

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    subbed! very interested in how this treats you. good luck!
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    Quote Originally Posted by bLacKjAck. View Post
    Boys and Girls, children of all ages, come and enjoy with me while I try out these (Look to be) amazing new products from Nimbus.

    I was scrolling through diff. companies at Nutra the other day and stumbled upon these two products and HAD TO HAVE EM!

    I will be posting workouts from my workout log and then adding comments on the supplements. Right now the only other supplements I am on is Incarnate (Morning and Post workout) and Cordygen5, with of course my protein and BCAA's.

    ENJOY!!!!
    NIIIIICE BJ!!

    Looking forward to seeing how they treat you my friend.

    Log looks good, lifts look good, thanks for putting them to the test.
    ~ Nothing can kill the Grimace!!



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    Quote Originally Posted by prld2gr8ns View Post
    NIIIIICE BJ!!

    Looking forward to seeing how they treat you my friend.

    Log looks good, lifts look good, thanks for putting them to the test.
    my pleasure my brudda! anything for you and aaron and everyone over at Nimbus...you guys deserve it!

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    Quote Originally Posted by bLacKjAck. View Post
    my pleasure my brudda! anything for you and aaron and everyone over at Nimbus...you guys deserve it!
    LOOKING FORWARD TO THIS LOG!!!

    Thanks for the kind words and for posting this log my friend! This should be very informative! BLAST and SWELL stack perfect together. I warn you, THIS STACK IS ADDICTING!

    Workin

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    Quote Originally Posted by bLacKjAck. View Post
    Cordygen5
    I thought Neovar from AN was the biggest "sleeper" supplement out there, something reasonably priced + effective that wasn't really well known, but Cordygen5 is even a bigger sleeper. I bought my first bottle, tried it for a month and really didn't notice anything particular that stood out. Then once I stopped taking it a few weeks later I looked back at how much more cardio I was doing (and how I felt doing it) on lower carbs and lower total calories a day with cordygen5, and I missed it. I bought another bottle and started taking it, and this time I realized the difference.

    At this point with cordygen5, my endurance seems totally limited by CNS, not by muscle fatigue. Saturday was cardio day, and I always do it fasted. I did 10 minutes on the rower, then an hour long "spinning" session with my heart rate over 155 for the whole hour, in the 160s most of the time with peaks to 190. I was still ready to go do anything, but i realized how late it was and needed to get back home before my wife decided to go shopping or something. So this was fasted, with 0 carbs in body (been on a ketogenic diet over a week and not cycling)... Without cordygen5, theres no way I could do that.

    anyhow rant over, hijack over
    This space for rent

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    Quote Originally Posted by workin2005 View Post
    LOOKING FORWARD TO THIS LOG!!!

    Thanks for the kind words and for posting this log my friend! This should be very informative! BLAST and SWELL stack perfect together. I warn you, THIS STACK IS ADDICTING!

    Workin
    Is it bad that I am kinda already addicted?

    Bi's/Tri's today......

    I will say this though, one thing I have noticed lately is I am getting better sleep lately, this could be due to the Poseidon Complex in the SWELL and the BLAST, who knows...thats my guess though..

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    Quote Originally Posted by bLacKjAck. View Post
    Is it bad that I am kinda already addicted?

    Bi's/Tri's today......

    I will say this though, one thing I have noticed lately is I am getting better sleep lately, this could be due to the Poseidon Complex in the SWELL and the BLAST, who knows...thats my guess though..
    That would be my first guess. Logs lookn good!
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    Thumbs up


    Quote Originally Posted by bLacKjAck. View Post
    Is it bad that I am kinda already addicted?

    Bi's/Tri's today......

    I will say this though, one thing I have noticed lately is I am getting better sleep lately, this could be due to the Poseidon Complex in the SWELL and the BLAST, who knows...thats my guess though..
    The CNS benefits of Poseidon Complex will certainly improve your sleep. Great to hear your already experiencing so many benefits!

    Workin

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    I'm addicted to poseidon complex... no matter what product its in (poseidon, swell or blast), i love it. I've upped my swell to about 6 scoops a day (3 servings) until i get my 900g poseidon
    Get your FREE RIPPED GUIDE

    www.newstarathletics.com/rippedfree

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    Quote Originally Posted by sublimejeh View Post
    I'm addicted to poseidon complex... no matter what product its in (poseidon, swell or blast), i love it. I've upped my swell to about 6 scoops a day (3 servings) until i get my 900g poseidon
    then what will you do?

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    Quote Originally Posted by nycste View Post
    then what will you do?
    Start mixing the doses, so he gets the benefits of 2-3servings of Swell while still reaping all the goodness of a full tilt Poseidon dose.

    2-3serv of Swell + 2-3serv of Poseidon = Mmmm, mmmm, good.
    ~ Nothing can kill the Grimace!!



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    Bis & Tris today............



    Oly BB Curls(w/ thumb behind bar): 135x10 - 135x10 - 145x9

    CG Bench: 225x9 - 225x8 ~~~superset w/~~~ RG Bench: 225x10 - 225x9

    HS Preacher: 90x12 - 90x10 - 90x10

    V-bar Pressdowns: 190x12 - 220x9 - 240x11(PR)

    Incline DB: 50x9 - 45x9

    Tri Extensions: 45x10 - 50x9 - 50x8~~~Dropset down the rack.

    Hammers: 55x9 - 55x8

    By the end I was done....honestly could have done more with how good I was feeling, but I already had done more than I should have.

    Endurance was just awesome today...felt great throughout --- Tris were esp. strong today, was really nice. Again, I slept awesome last night...so I really think my sleep has improved, not really the hours that I get -- but the quality is just so much more fulfilling...yeeeeeeeeuuuuuhhh hh!!!

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    Quote Originally Posted by prld2gr8ns View Post
    Start mixing the doses, so he gets the benefits of 2-3servings of Swell while still reaping all the goodness of a full tilt Poseidon dose.

    2-3serv of Swell + 2-3serv of Poseidon = Mmmm, mmmm, good.
    sounds good cant wait to get my xfactor in from the mail and start my log soon

    gonna be doing xfactor and posedion

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    That sounds like a pretty solid stack! Good luck!

    Quote Originally Posted by nycste View Post
    sounds good cant wait to get my xfactor in from the mail and start my log soon

    gonna be doing xfactor and posedion

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    Quote Originally Posted by nycste View Post
    sounds good cant wait to get my xfactor in from the mail and start my log soon

    gonna be doing xfactor and posedion
    Solid indeed, looking forward to reading the log.
    ~ Nothing can kill the Grimace!!



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    Quote Originally Posted by bLacKjAck. View Post
    Bis & Tris today............



    Oly BB Curls(w/ thumb behind bar): 135x10 - 135x10 - 145x9

    CG Bench: 225x9 - 225x8 ~~~superset w/~~~ RG Bench: 225x10 - 225x9

    HS Preacher: 90x12 - 90x10 - 90x10

    V-bar Pressdowns: 190x12 - 220x9 - 240x11(PR)

    Incline DB: 50x9 - 45x9

    Tri Extensions: 45x10 - 50x9 - 50x8~~~Dropset down the rack.

    Hammers: 55x9 - 55x8

    By the end I was done....honestly could have done more with how good I was feeling, but I already had done more than I should have.

    Endurance was just awesome today...felt great throughout --- Tris were esp. strong today, was really nice. Again, I slept awesome last night...so I really think my sleep has improved, not really the hours that I get -- but the quality is just so much more fulfilling...yeeeeeeeeuuuuuhhh hh!!!
    NICE! :clean:

    Workin

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    Quote Originally Posted by workin2005 View Post
    NICE! :clean:

    Workin
    yeh man! I am loving the curls with the thumb behind the bar...makes the biggest diff in the world as far as promoting the "peak" in the bicep during the ROM.

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    Quote Originally Posted by bLacKjAck. View Post
    yeh man! I am loving the curls with the thumb behind the bar...makes the biggest diff in the world as far as promoting the "peak" in the bicep during the ROM.
    I know what your talking about bj. Total supination feels great, you won't experience a burn like that doing it any other way.
    ~ Nothing can kill the Grimace!!



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    Quote Originally Posted by bLacKjAck. View Post
    yeh man! I am loving the curls with the thumb behind the bar...makes the biggest diff in the world as far as promoting the "peak" in the bicep during the ROM.
    I'll be incorporating that into my workout this week as I haven't curled that way in years.

    Workin

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    I think i'm going to give it a shot too
    This space for rent

    Phenadrol Log http://anabolicminds.com/forum/suppl...-hell-did.html - AMAZING fat loss results so far

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    Thats a good idea. I think I might have to jack that idea myself.
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    you heard it here first....




    Shoulder/Abs/Forearms are up today...you readyyyyyyyyyy?????

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    Quote Originally Posted by bLacKjAck. View Post
    you heard it here first....




    Shoulder/Abs/Forearms are up today...you readyyyyyyyyyy?????
    Looking forward to it bj. Whats your split look like anyways?
    ~ Nothing can kill the Grimace!!



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    Quote Originally Posted by prld2gr8ns View Post
    Looking forward to it bj. Whats your split look like anyways?
    5 Day: Arms-:-Shoulders/Abs-:-Legs-:-Back-:-Chest



    This could be tinkered with and changed at any time...I am always switching it up

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    Shoulders/Abs:



    BB Seated Press (90 deg, to chin): 135x10 - 185x8 - 195x8

    WG Upright Rows: 145x8 - x10 - x8

    Decline Ball Crunches w/ 15lb Ball: x20 x20 x22

    Reverse Cable Fly: Don't remember weight...was very strong though..3 sets

    Rope Crunches: RACK...x15 x12 x9

    Lateral Raises: 30......x10 x10 x9



    Endurance is still very very good, can't say enough about this..

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    Quote Originally Posted by bLacKjAck. View Post
    Shoulders/Abs:



    BB Seated Press (90 deg, to chin): 135x10 - 185x8 - 195x8

    WG Upright Rows: 145x8 - x10 - x8

    Decline Ball Crunches w/ 15lb Ball: x20 x20 x22

    Reverse Cable Fly: Don't remember weight...was very strong though..3 sets

    Rope Crunches: RACK...x15 x12 x9

    Lateral Raises: 30......x10 x10 x9



    Endurance is still very very good, can't say enough about this..
    Sounds great bj, how's your overall energy levels before and after workouts?
    ~ Nothing can kill the Grimace!!



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    Quote Originally Posted by prld2gr8ns View Post
    Sounds great bj, how's your overall energy levels before and after workouts?
    Really good man, I have been living off of no caffeine or sugar for about a month now except for a quick hit before workout. So considering that, they are especially good.

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    Quote Originally Posted by bLacKjAck. View Post
    Really good man, I have been living off of no caffeine or sugar for about a month now except for a quick hit before workout. So considering that, they are especially good.
    Great to hear, thanks for the info.
    ~ Nothing can kill the Grimace!!



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    Back:


    WG Pullups: BW x13 - x12 - x9 - x7

    Deadlifts: 315x12 - 375x6 - 395x4 (took it light today, going heavy again next week)

    DB Rows: 100x12 - 110x10 - 110x9 (couldn't go higher bc of no straps today, sweating so bad I had NO grip )

    HS Plate Loaded Rows(Hard to explain): 4 plates x9 - x8 - x8

    Low Pulley Rows: (weight is weird.....very strong though)

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    Quote Originally Posted by bLacKjAck. View Post
    Back:


    WG Pullups: BW x13 - x12 - x9 - x7

    Deadlifts: 315x12 - 375x6 - 395x4 (took it light today, going heavy again next week)

    DB Rows: 100x12 - 110x10 - 110x9 (couldn't go higher bc of no straps today, sweating so bad I had NO grip )

    HS Plate Loaded Rows(Hard to explain): 4 plates x9 - x8 - x8

    Low Pulley Rows: (weight is weird.....very strong though)
    Weird...I forgot my straps today too!

    Workin

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