Don's AN Drive Log

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    Don's AN Drive Log


    *Was going to post pics of the AN logo and the Drive bottle but says I need to have 20 or more post to post URLs.

    Stats:

    Sex : Male
    Weight : 190lbs
    Height : 6'3
    Body Fat % : 13%

    Goals : Gain LBM, would like to gain aboout 10-15lbs and drop body fat to around 10%. I bodybuild but also do a lot of paintball on the weekends, so tons of cardio then, so I would like to not only gain some LBM and lose some fat, but do gain some strength and add some more speed to my run times. Been a lurker for a while, don't really post on the boards so any comments are appreciated.

    AN says "2 weeks is enough time for you to see improvements in many if not ALL of these fields" So my log will be 2 weeks long to see if their claim holds up. Each update will include (out of 5, 0 being no effect, 5 being great effect):

    Strength:
    Bodyweight/Body Comp:
    Pumps/Vascularity:
    Endurance:
    Aggression:
    Focus:
    Libido:
    Muscle Density/Hardening:
    Overall Energy:
    Personal Commentary

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    id make 20 posts tonight to make this valid for the contest.
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    you can upload the picture...as an attatchment
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    Ok cool then, I attached the pic, also got my log on bb.com to show I did have the pic up since yesterday too.
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    Day 1

    Shoulders

    Wide Grip Row (Smith)
    - 175lbs 7 / 7 / 5

    Military Press
    - 185lbs 7 / 6 / 6

    Behind Neck Press
    - 155lbs 5 / 4 / 4

    Forward Lean DB Raises
    - 40lbs 5 / 5 / 5

    - Felt good during the workout, nothing out of the ordinary. Popped 2 pills before breakfast and 2 before my workout. MY diet right now consists of A LOT of whole wheat bread, peanut butter, chicken, and whey protein. Im always on the go with college and my job, so I eat things that are fast and easy to get down. I also supplement with vitamins / minerals, EFA's and creatine. Im going to leave the rating system out of todays update since its just the first day.
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    Day 2

    Off Day

    - Today is an off day for me. Just been resting up getting my food in. Took my am dose of 2 drive caps before breakfast, and plan to take the other 2 before dinner. Felt a little 'warm' sensation after my morning dose, kinda like warm / flush / vasodilation kinda thing going on. Nothing super pronounced but I did notice it. AN says 14 days is long enough to get the benefits from drive so im hoping its starting to kick in
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    Day 3

    Chest

    Wide Grip Bench Press
    - 225lbs 6 / 5 / 5

    Isolateral Press
    - 225lbs 8 / 8 / 7

    Hammer Fly
    - 55lbs 8 / 6 / 6

    Dips
    - 90lbs 5 / 45lbs 5

    - Felt a bit tired all day, woke up with a small headache. Took my drive, 2 caps before breakfast and 2 pre-workout. Felt good during the workout, felt really strong even though I had been tired all day, so that was good. Been feeling a 'warming' sensation after my morning dose especially, hopefully thats it burning some fat off. Felt really good during the workout considering how tired I was earlier, weights felt lighter than the previous week, so I will probably up them next week.

    1 - terrible effect
    2 - poor effect
    3 - no change / average
    4 - good effect
    5 - outstanding effect

    Strength: 4 / 5
    Bodyweight/Body Comp: n/a
    Pumps/Vascularity: 4 / 5
    Endurance: 4 / 5
    Aggression: 3 / 5 (no effect noticed)
    Focus: 4 / 5
    Libido:3 / 5
    Muscle Density/Hardening: 4 / 5
    Overall Energy: 5 / 5 (tired all day but felt revved up at the gym)
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    Day 4

    Back

    Medium grip front pull downs
    - 200lbs 4 / 4 / 3

    Rows
    - 180lbs 10 Reps (MPS)

    DB Row
    - 120lbs 8 / 8 / 6

    Straight arm pulldown
    - 150lbs 5 / 5 / 5

    - Took my 2 caps of drive pre - breakfast, still feeling the 'warming' effect all over my body, and after I eat I feel more 'full' in the muscles, and more vascular. Took another 2 pre - workout and felt more 'peppy' I guess you could say during the workout, felt really good during the workout. Arms and back felt super dense, much moreso than usual. I think the Drive is kicking in full time now. Haven't really noticed a pickup in libido really, but all seems to be going good in the muscle department

    1 - terrible effect
    2 - poor effect
    3 - no change / average
    4 - good effect
    5 - outstanding effect

    Strength: 4 / 5
    Bodyweight/Body Comp: n/a
    Pumps/Vascularity: 5 / 5
    Endurance: 4 / 5
    Aggression: 4 / 5
    Focus: 4 / 5
    Libido:3 / 5
    Muscle Density/Hardening: 5 / 5
    Overall Energy: 5 / 5
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    Sounds like things are going very well so far for ya. Would you recomend this from what you have seen so far? Are you stacking with anything?
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    Quote Originally Posted by grizzlyman25 View Post
    Sounds like things are going very well so far for ya. Would you recomend this from what you have seen so far? Are you stacking with anything?
    So far im liking it, though I won't say anything definitive till the 2 weeks are up. Right now im taking whey protein, vitamins / minerals, EFAs, and creatine. Nothing new except the AN Drive.
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    Good job so far Donny!
    Applied Nutriceuticals Representative
    Better Results Through Science
    Success occurs when everything you have is APPLIED.
    Have you heard about N.O. Uptake? ;-)
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    Day 5

    Legs

    Squats
    - 205lbs 6 / 6 / 4

    Deadlifts
    - 225lbs 8 / 6 / 3

    Leg Extension
    - 170lbs 8 / 8 / 6

    Leg Curl
    - 110lbs 6 / 5 / 5

    Calve raise
    - 150lbs 10 / 10 / 10

    - Well I forgot to take my Drive in the morning before breakfast because I was running late, so I took 2 pre-workout and 2 when I got back home. I usually workout late so I usually eat my post-workout meal and go to bed. Well... going to bed was hard because I felt so damn stimmed up! I layed and layed in bed and couldn't fall asleep for hours, and normally I fall asleep quick. So, lesson learned is don't take Drive before bed, lol. Other than that felt great during the workout, felt so into it, it was great.

    1 - terrible effect
    2 - poor effect
    3 - no change / average
    4 - good effect
    5 - outstanding effect

    Strength: 4 / 5
    Bodyweight/Body Comp: n/a
    Pumps/Vascularity: 4 / 5
    Endurance: 4 / 5
    Aggression: 5 / 5
    Focus: 4 / 5
    Libido:3 / 5
    Muscle Density/Hardening: 4 / 5
    Overall Energy: 5 / 5
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    Quote Originally Posted by Lanbane View Post
    Good job so far Donny!
    Thanks man, thanks to AN for a great product, im really liking this stuff so far
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    Day 6

    Shoulders

    Wide Grip Row (Smith)
    - 175lbs 8 / 8 / 5

    Military Press
    - 185lbs 7 / 6 / 6

    Behind Neck Press
    - 155lbs 6 / 6 / 5

    Forward Lean DB Raises
    - 45lbs 7 / 7 / 5

    - Had to go to the gym earlier than usual, so felt kinda tired. Took my 2 Drive caps pre-workout and felt good, but not so much as usual. Went through the workout and overall I felt it was an average workout, had a lot of my mind all day so I really wasn't all there. Did go up 5 lbs with the DB raises though, so I was happy about that, also up some reps on my other exercises.

    Strength: 4 / 5
    Bodyweight/Body Comp: n/a
    Pumps/Vascularity: 3 / 5
    Endurance: 4 / 5
    Aggression: 3 / 5
    Focus: 4 / 5
    Libido:3 / 5
    Muscle Density/Hardening: 4 / 5
    Overall Energy: 4 / 5
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    Day 7

    Biceps & Triceps

    Standing Curls
    - 45lbs 10 / 8 / 7

    Hammer Curls (Rope)
    - 140lbs 8 / 6 / 6

    Overhead Tricep Extensions (cable)
    - 120lbs 9 / 7 / 7

    Close Grip Bench Press
    - 225lbs MPS 15 reps

    Cable Push Down
    140lbs 7 / 6 / 4

    - Took my drive as usual pre-breakfast and ive been noticing it seems to have a stim effect but not like a overly 'wide awake jump off the roof' stim affect. Its subtle, but it wakes me up as im usually kinda groggy for a good bit when I wake up. Took another dose pre-workout and felt really good, jammed out to my music and lifted really good.

    Strength: 4 / 5
    Bodyweight/Body Comp: n/a
    Pumps/Vascularity: 4 / 5
    Endurance: 4 / 5
    Aggression: 4 / 5
    Focus: 4 / 5
    Libido:3 / 5
    Muscle Density/Hardening: 4 / 5
    Overall Energy: 4 / 5
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    Day 8

    Off Day!


    - Today is an off day, so I took my Drive pre-breakfast and pre-dinner. I really like as I mentioned before the subtle 'stim' effect, also gained some good weight since the start of this mini-log, but that will be in the final review. Also noticing a all day muscle hardness / vascularity, verrryy nice

    :bb:

    Strength: n/a
    Bodyweight/Body Comp: n/a
    Pumps/Vascularity: 4 / 5
    Endurance: n/a
    Aggression: 3 / 5
    Focus: 4 / 5
    Libido:3 / 5
    Muscle Density/Hardening: 4 / 5
    Overall Energy: 4 / 5
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    Day 9

    Off Day!


    - Another off day for me, just relaxing, eating and drinking lots of water. Other than that nothing new to report.

    :bb:

    Strength: n/a
    Bodyweight/Body Comp: n/a
    Pumps/Vascularity: 4 / 5
    Endurance: n/a
    Aggression: 3 / 5
    Focus: 4 / 5
    Libido:3 / 5
    Muscle Density/Hardening: 4 / 5
    Overall Energy: 4 / 5
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    Day 10

    Chest

    Wide Grip Bench Press
    - 235lbs 6 / 6 / 6

    Isolateral Press
    - 245lbs 8 / 7 / 8

    Hammer Fly
    - 60lbs 8 / 7 / 7

    Dips
    - 90lbs 6 / 45lbs 5

    - Wow, was really impressed at all the weight increases from last week, my workout buddy was like "Dang man, going up on everything aren't ya?" So I was happy to be showing him up, ha! Other than that I had a great workout, muscle hardness, great pumps, weight increases, what more could you ask for?

    Still really haven't felt anything in the libido department. My libido is already pretty high so not sure if it could get any higher, lol.

    1 - terrible effect
    2 - poor effect
    3 - no change / average
    4 - good effect
    5 - outstanding effect

    Strength: 5 / 5
    Bodyweight/Body Comp: n/a
    Pumps/Vascularity: 5 / 5
    Endurance: 4 / 5
    Aggression: 3 / 5
    Focus: 4 / 5
    Libido:3 / 5
    Muscle Density/Hardening: 5 / 5
    Overall Energy: 5 / 5
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    Day 11

    Back

    Medium grip front pull downs
    - 200lbs 6 / 4 / 4

    Rows
    - 190lbs 10 Reps (MPS)

    DB Row
    - 120lbs 10 / 8 / 6

    Straight arm pulldown
    - 150lbs 6 / 6 / 4

    - Went up on my weights, so was really happy about that. Felt good as usual. Im noticing in sweating more during the workout, as if body temp is more elevated than usual. This could be good in regards to body fat so hopefully its helping not only to build some muscle but to burn off some fat.

    1 - terrible effect
    2 - poor effect
    3 - no change / average
    4 - good effect
    5 - outstanding effect

    Strength: 5 / 5
    Bodyweight/Body Comp: n/a
    Pumps/Vascularity: 5 / 5
    Endurance: 4 / 5
    Aggression: 3 / 5
    Focus: 4 / 5
    Libido:3 / 5
    Muscle Density/Hardening: 5 / 5
    Overall Energy: 5 / 5
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    Day 12

    Legs

    Squats
    - 205lbs 8 / 6 / 5

    Deadlifts
    - 225lbs 8 / 6 / 5

    Leg Extension
    - 170lbs 8 / 8 / 6

    Leg Curl
    - 110lbs 8 / 7 / 6

    Calve raise
    - 150lbs 10 / 10 / 10

    - Didn't go up in weight much on leg day, but up some reps. Took my drive pre-breakfast and pre-workout. I never really get any great vascularity and such on leg day, but I could tell my leg muscle felt really dense / pumped.

    1 - terrible effect
    2 - poor effect
    3 - no change / average
    4 - good effect
    5 - outstanding effect

    Strength: 4 / 5
    Bodyweight/Body Comp: n/a
    Pumps/Vascularity: 4 / 5
    Endurance: 4 / 5
    Aggression: 3 / 5
    Focus: 4 / 5
    Libido:3 / 5
    Muscle Density/Hardening: 4 / 5
    Overall Energy: 4 / 5
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    Day 13

    Off Day!


    - I teach chemistry lab and was in lab till around 10:30 at night with the students and staying after cleaning up, and gym closes at 11 so I didn't make the gym today. Still took my Drive pre-breakfast and before dinner. Still feeling the increased body temp, stim effect, and muscle hardness though.

    :bb:

    - Strength: n/a
    - Bodyweight/Body Comp: n/a
    - Pumps/Vascularity: 4 / 5
    - Endurance: n/a
    - Aggression: 3 / 5
    - Focus: 4 / 5
    - Libido:3 / 5
    - Muscle Density/Hardening: 4 / 5
    - Overall Energy: 4 / 5
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    Day 14

    Biceps & Triceps

    Standing Curls
    - 50lbs 8 / 8 / 7

    Hammer Curls (Rope)
    - 140lbs 9 / 7 / 6

    Overhead Tricep Extensions (cable)
    - 120lbs 9 / 8 / 7

    Close Grip Bench Press
    - 235lbs MPS 15 reps

    Cable Push Down
    140lbs 6 / 6 / 5

    - Well today is the last day of my Drive log, so I wanted to really give it my all on my last workout. Went up on weights and reps, so I was happy in that regard. I will post a final summary also highlighting some key points. Thanks to all who followed, wasn't a long log but a good one I hope.

    Strength: 4 / 5
    Bodyweight/Body Comp: n/a
    Pumps/Vascularity: 4 / 5
    Endurance: 4 / 5
    Aggression: 4 / 5
    Focus: 4 / 5
    Libido:3 / 5
    Muscle Density/Hardening: 4 / 5
    Overall Energy: 4 / 5
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    Summary:


    Overall I am impressed by the product. In 14 days I gained 3lbs with no change in bodyfat percent measured by calipers. Some things I noticed:

    -"Warming" sensation after dosage
    -Mild "Stim" effect
    -Increased muscle hardness
    -Increase in strength
    -No negative side effects

    Weight Change: +3lbs
    BF%: Still measures at 13%

    1 - terrible effect
    2 - poor effect
    3 - no change / average
    4 - good effect
    5 - outstanding effect


    (Averages of all)

    • Strength: 4.2 / 5
    • Bodyweight/Body Comp: n/a
    • Pumps/Vascularity: 4.16 / 5
    • Endurance: 4 / 5
    • Aggression: 3.41 / 5
    • Focus: 4 / 5
    • Libido:3 / 5
    • Muscle Density/Hardening: 4.27 / 5
    • Overall Energy: 4.41 / 5
  24. O.G. Appnut
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    Great job man!
    Applied Nutriceuticals Representative
    Better Results Through Science
    Success occurs when everything you have is APPLIED.
    Have you heard about N.O. Uptake? ;-)
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    Quote Originally Posted by Lanbane View Post
    Great job man!
    Thanks, it is much appreciated, thanks for the promo and great product

    :dl:
  

  
 

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