Im on creatine, L-argine l-lusine and high does of
I take 3 pills a day of the 2 pills and I take 4 pills a day of the creatine.
I feel I diet well taking in over 3000 calories and over 200 grams of protien but I dont feel like im gaining weight. My body looks better and more defined but the weight doesnt seem to come on.
If there are any other supplemtns let me no