26 AUG 07
Starting a log for CONTROLLED LABS AND WHITE FLOOD.
DESCRIPTIONS (stolen from the controlled labs site):
Green MAGnitude...Creatine with ATTITUDE !! If you want to increase your stamina in the gym and gain size and strength, Green MAGnitude is the right choice for you. If you want similar results in convenient capsule form, we recommend . Either way, you are getting a full dose of patented that has been clinically proven to increase strength.
WHITE FLOOD White Flood is a cutting edge preworkout formula that will rev you up for lifting and cardio like none other. Not only will you experience out of this world pumps, but tons of extra energy and true muscle building potential. That muscle building potential comes from the addition of compounds usually not seen in preworkout formulas of the past. We have also included potent anti-oxidants to scavenge any free radicals normally elicited by Nitric Oxide inducing ingredients. It's time to FLOOD YOUR SYSTEM.... with the most advanced preworkout Nitric Oxide and Energy Enhancer available; White Flood!
The purpose of this log is to give my personal opinion on the above products and my results from taking them.
My intention is to gain a lean bulk.[/I]
Stats: (weight and bf% was taken day of starting log/ measurements will be added soon)
23 yr old male
approximatley 2 1/2 years of serious lifting.
mega man multi vitamnins
Previously taken supplements that im using for comparision
Pro lab creatine mono powder
bsn n.o explode
arli wtf pumped
millenium sports ragnarok..... AND MANY OTHERS
Diet and Protein:
My protein intake daily is approx. 250 grams from 4 shakes throughout the day.
we have set cafeteria hours here so i am only able to eat 3 actual meals and have no control of what is served. i eat as clean as possible.
my water intake is always atleast 2 gallons.
I will post my workout as I log.
I would like to say that i will be completely honest about my opinions and gains. Everything I post will be true and I intend to use pictures and measurements to support what i write.
THANK YOU CONTROLLED LABS