MST Triple Threat (Kreaceps + Citruvol + Cordygen5)

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  1. lol, where's the random hate on Syntrax coming from? got a bad flavor of Nectar? I actually don't like Nectar at all. Fyre/Spyce worked very well for me, though.


    EDIT: I just saw what you're talking about. I lol'ed for a few minutes!
    anabolicminds.com/forum/supplement-reviews-logs/189130-iforce-intimidate-log.html
    iForce INTIMIDATE Log/Review


  2. Nice squating WD. Keep practicing because it make teabagging so much easier!
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  3. Quote Originally Posted by ncangey0513 View Post
    lol, where's the random hate on Syntrax coming from? got a bad flavor of Nectar? I actually don't like Nectar at all. Fyre/Spyce worked very well for me, though.


    EDIT: I just saw what you're talking about. I lol'ed for a few minutes!
    Hmm clue me in, i'm a fan of SOME of the Nectar flavors

  4. Quote Originally Posted by EasyEJL View Post
    Hmm clue me in, i'm a fan of SOME of the Nectar flavors
    They filed a lawsuit against members of bb.com
    http://dockets.justia.com/docket/cou...ase_id-209816/

  5. Quote Originally Posted by EasyEJL View Post
    Hmm clue me in, i'm a fan of SOME of the Nectar flavors
    I have some choc Matrix that I use pre-bed sometimes and between meals. It's pretty good for a blend.
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  6. Quote Originally Posted by whatastud08 View Post
    I have some choc Matrix that I use pre-bed sometimes and between meals. It's pretty good for a blend.
    I purchased Nectar every month, staple supplement for me, but Syntrax has filed a lawsuit against half the members at bb.com and I can not in good conscious support a company that goes after consumers, yes some people did levy some pretty harsh accusation at Syntrax, but Syntrax has done some questionable things over the years. Instead of trying to win back customers through professionalism and honesty, Syntrax is trying to silence critics with litigation. I will not allow my money to be used to further this lawsuit and if you support them in the future that is exactly what you are doing, paying for Syntrax's lawsuit.

  7. Damn tho, no one else that I know of makes a good lemonade. And the crystal sky is sooooo nice

  8. yesterday was on off day, went to a lecture given by th Grand Oracle to his Holiness the Dali Lama. Pretty cool sounding title, essentially this is the number 2 guy in Tibetan Buddism. The lecture went on much longer than I expected so I could not get my running in. However, my soul is now enlightened so I no longer care about cardio

  9. Quote Originally Posted by ncangey0513 View Post
    A 15.2-kg block rests on a horizontal table and is attached to one end of a (nearly) massless horizontal spring. By pulling horizontally on the other end of the spring, someone causes the block to accelerate uniformly and reach a speed of 5 m/s in 0.45 s. In the process, the spring is stretched by 0.2 m. The block is then pulled at a constant speed of 5 m/s, during which time the spring is stretched by only 0.05 m. Find the spring constant of the spring.
    .oo5m. btw since reading this log and poisons review i am ready to try c5. question, can you take c5 on a furazadrol cycle, during pct, or do i have to wait until after pct? my apollogies for interupting your log. nice job btw.
    GOD, FAMILY, COUNTRY!!!
  10. 7-11-07


    One Arm Pull Downs
    187 x 6 (each arm) (+ 5 pounds)
    187 x 6
    157 x 10 (+5 pounds)
    157 x 10
    142 x 13 x 8 x 8 (Rest paused, each arm) (+ 5 pounds)

    T-Bar Rows (on machine)
    100 x 6 (+ 10 pounds + 1 rep)
    80 x 7 (+10 pounds)
    70 x 8 x 6 x 4 (Rest Paused)

    Hammer Curls
    60's x 10 (alternating arms) (+1 rep)
    45's x 16 (+ 5 pounds + 2 reps)
    35's x 20 (+ 5 pounds + 2 reps)
    30's x 24 (+10 pounds)

    Stomach Machine Crunches
    120 x 8
    120 x 8

    Machine Leg Raises
    100 x 10
    100 x 10

    Thoughts - I really think I have found the right workout set up for me, I am getting stronger while looking leaner and my energy levels following my workout are much improved. This stack is going great and I can not say enough good things about it. One of the best stim free combos around.

  11. Quote Originally Posted by thebigt View Post
    .oo5m. btw since reading this log and poisons review i am ready to try c5. question, can you take c5 on a furazadrol cycle, during post cycle therapy, or do i have to wait until after post cycle therapy? my apollogies for interupting your log. nice job btw.
    i'll take your word on the answer, as I don't know it . but, i don't see anything wrong with taking C5 with Furazadrol or during PCT.


    Solid workout, WD. Looks like everything is going well for you.
    anabolicminds.com/forum/supplement-reviews-logs/189130-iforce-intimidate-log.html
    iForce INTIMIDATE Log/Review

  12. Off day, just played tennis for a couple of hours.
  13. 7-13-07


    Squats
    3 warm up
    290 x 4 (+5lbs)
    290 x 4
    200 x 10 (+5)
    200 x 10
    150 x 15 (+5) (the following are all rest paused)
    150 x 10
    150 x 8
    150 x 6

    Machine Crunches
    110 x 12
    110 x 10

    Machine Leg Raises
    100 x 10
    100 x 10

    Thoughts
    - Lifts went up again, kept the same amount of reps, all this considering I felt like hammered dog **** when I went to the gym today (and still do) that was not a bad workout. Hectic day and work and I am just fried, going to watch Battle Star Galatica and go to bed.
  14. 7-17-07


    Took a coupe of days off and felt nice and refreshed going into the gym today. I am paying better attention to my body and it seems to be paying off.

    Rotator Cuff Work
    4 sets

    Bench Press
    3 warm up sets
    235 x 5 (+5lbs)
    250 x 3 (+5lbs - 1 rep)
    205 x 10 (+5lbs)
    210 x 8 (+10lbs -1rep)
    145 x 14 (+10lbs)
    145 x 8
    145 x 6

    Cable Flyes
    180 x 12 x 8 x 6 (rest paused)

    Upright Rows
    45's x 7 (+1 rep)
    40's x 10 (+5lbs)
    35's x 12 (+10lbs)

    Lateral Raises
    30's x 5 (+1 rep)
    22.5's x 9 (+2.5lbs)
    20's x 10 (+2 reps)

    Rope Pulldowns
    140 x 13 (+3 reps) the following are rest paused
    140 x 9
    140 x 7

    Thoughts - Weights are going up, reps are going up, losing weight, down consistently to 220 pounds, endurance is good, this is getting a little repetitive but dang this stuff is good for workouts. Also I need to add that tonight I preworkout I drank some of my old Ready For War and while it does taste horrible, it provides great energy for a workout. the problem is the crash afterwards, I feel like I am going to pass out now.

  15. Which version of R4W do you have? I've only tried 6.0. It tasted exactly like puke but I loved it. Funny thing is the older people who used the previous R4W's (even the one's without ephedra) say that the new formula doesn't even come close the old. Scary!! !!
    anabolicminds.com/forum/supplement-reviews-logs/189130-iforce-intimidate-log.html
    iForce INTIMIDATE Log/Review

  16. Quote Originally Posted by ncangey0513 View Post
    Which version of R4W do you have? I've only tried 6.0. It tasted exactly like puke but I loved it. Funny thing is the older people who used the previous R4W's (even the one's without ephedra) say that the new formula doesn't even come close the old. Scary!! !!
    I believe it is the 5.0 but I will check when I get home, I think even comparing it to puke my be generous.

  17. Quote Originally Posted by whitedevil74 View Post
    I believe it is the 5.0 but I will check when I get home, I think even comparing it to puke my be generous.
    anabolicminds.com/forum/supplement-reviews-logs/189130-iforce-intimidate-log.html
    iForce INTIMIDATE Log/Review
  18. 7-19-07


    Squats
    3 warm up sets
    290 x 4
    290 x 4
    205 x 10
    205 x 10
    155 x 15 (the following are rest paused)
    155 x 10
    155 x 9

    Overhead Tricep Extensions
    50 x 15
    50 x 15

    Arm Extensions
    70 x 15
    70 x 15

    Ab Crunches
    110 x 12
    110 x 12

    Leg Raises
    100 x 10
    100 x 10

    Thoughts - another good strong workout. I also need to note that I have been doing 20 minutes of cardio in the mornings and not when I workout. Just in case you guys thought I dropped the cardio. Also I have dropped 6 pounds since I started this log down to 219 without even trying, i just stopped drinking milk, that is it.

  19. I love me some milk. Couldn't stop drinking it if I tried. I tried my protein in water today for the first time and I hated it. Congrats on the weight loss, man!
    anabolicminds.com/forum/supplement-reviews-logs/189130-iforce-intimidate-log.html
    iForce INTIMIDATE Log/Review

  20. Quote Originally Posted by ncangey0513 View Post
    I love me some milk. Couldn't stop drinking it if I tried. I tried my protein in water today for the first time and I hated it. Congrats on the weight loss, man!
    The vanilla rice milk is a decent substitute for my protein shakes. Muscle Milk cookies and creme is pretty good in water as well.

  21. Quote Originally Posted by whitedevil74 View Post
    The vanilla rice milk is a decent substitute for my protein shakes. Muscle Milk cookies and creme is pretty good in water as well.
    sadly, I tried Matrix 5.0 in milk. I won't buy it again, but I still have a **** load left. it is cookies and cream as well. it wasn't BAD in water, but it's nothing like it is in milk.
    anabolicminds.com/forum/supplement-reviews-logs/189130-iforce-intimidate-log.html
    iForce INTIMIDATE Log/Review

  22. Quote Originally Posted by ncangey0513 View Post
    sadly, I tried Matrix 5.0 in milk. I won't buy it again, but I still have a **** load left. it is cookies and cream as well. it wasn't BAD in water, but it's nothing like it is in milk.
    I loved Sintrax CC, but alas, it shall never pass through my lips again. **** Sintrax.
  23. SAturday 7-21


    1 Arm Pulldowns
    200 x 6 (each arm +8lbs)
    200 x x (each arm)
    170 x 10 (+13lbs)
    150 x 12 x 8 x 5 (+15lbs -4 reps)

    T-Bar Rows
    110 x 6 (+10lbs)
    95 x 8 (+15lbs)
    80 x 8 x 6 x 4 (+10lbs rest paused)

    Wide Grip Pulldowns
    150 x 10 x 6 x 4 (rest paused)

    Hammer Curls
    60 x 12 alternating (+2reps)
    50 x 16 (+5lbs)
    40 x 20 x 12 x 10 (+5lbs)

    Abwork


    Thoughts - Weights are up again, recovery is great between sets, looking more lean every week, down to 219 from start of 225. I can lift forever when I am in the gym, but have discovered that my gains are better if I keep my workouts short but intense. Everything is going great, I could not ask for more.

  24. Nice looking workout! Straight to the point. Me like.
    anabolicminds.com/forum/supplement-reviews-logs/189130-iforce-intimidate-log.html
    iForce INTIMIDATE Log/Review

  25. Past couple of days have been very hectic due to work, was preparing for a trial that ended up settling and I am wore out. It was too gorgeous to go to the gym so I went to the park and just did wind sprints, combined with pushups, situps, and pullups. I do notice that while I am not able to exactly sprint further or faster, my recovery is quite fast in between sprints. I am not left huffing and puffing for long and am ready to go again. This would be great for people in summer conditioning programs.
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