My sweet Havoc (Epistane) blog

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    My sweet Havoc (Epistane) blog


    You can follow my cycle/progress here: Havoc Blog

    I'll post a link every time I update the blog, as I feel my blog is more visually appealing and easier for me to deal with than just a text-entry field.

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    http://web.mac.com/chrisd7

    http://web.mac.com/chrisd7/iWeb/Site...7866BA466.html

    Day 6 workout

    Todayís workout was amazing. I took 20 mg Havoc before the workout and 10 mg immediately afterwards. Iím not experiencing any kind of extraordinary pump, but my in-gym focus and my strength was just through the roof. I hit a PR on the bench press, and in a huge way.

    Prior to this, my bench was always kind of a point of embarrassment for me (still isnít great). Iíve never been a really strong bencher, especially for my weight (175). Iíve previously hit 215 for a 5 rep set, but thatís as heavy as Iíve gone in recent months.

    Today I did 225. For 6 sets of 4 reps. Thatís an IMPROVEMENT.

    I also did 5 sets of 10 reps on the incline dumbbell bench. First set of 10 with 85s, then 2 with 80s, and 2 with 75s. All felt relatively easy and Iíve never done that many reps with that weight before; though they werenít WEIGHT PRs, they were PRs in terms of reps with that weight.

    Squats were fine.

    Chest supported rows were nice. I did 5x5 on that, using 3 plates in the lightest sets.

    I did 5 sets of 10 on the ďlaying down on the floor (back against the ground)Ē cable curls. The pump that that produced was quite nice while it lasted.

    All in all, a very good workout and one that made me realize that my strength is, indeed, rising.

    Weight: 177 (+2 lbs in 6 days)

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    Nice job, keep it up

    I'm starting my first cycle of Halodrol-50 tomorrow and hope I get nice improvements like your seeing
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    Great job on the improvements, Havoc is some really good stuff. Hope you get the gains you want to see!!
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    Quote Originally Posted by crader View Post
    Great job on the improvements, Havoc is some really good stuff. Hope you get the gains you want to see!!
    Thanks to both of you guys, and good luck to the both of you!

    I decided to bump Havoc to 30mg a little early, but I won't be running the cycle as long as I thought I was going to be running it (5-6 weeks instead of...8 lol).

    Also, I don't know if this makes a difference or not, but my second bottle of this compound is from a different company. I have the bottle of Havoc and a bottle of Epidrol from Genera. Since it's the exact same dosage and compound, I don't think it matters, but if anyone knows that there might be a problem with that it'd be nice to know!

    Thanks again and I'll report back as things happen!

    Chris
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    Thanks

    Not sure if they have the chemical structures on the back of your bottles but if they do and their the same I think you would be fine even though they are from two different companies.
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    Quote Originally Posted by San Quinn View Post
    Thanks

    Not sure if they have the chemical structures on the back of your bottles but if they do and their the same I think you would be fine even though they are from two different companies.
    Exactly the same. I made sure of that! Read and re-read the labels! lol
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    yo, wanted to give this stuff a shot, curious of what ur running along with it milk thistle etc, and what ur PCT looks like clomid etc, get back to me whenever thanks
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    Quote Originally Posted by l3lairf0urn3y View Post
    yo, wanted to give this stuff a shot, curious of what ur running along with it milk thistle etc, and what ur post cycle therapy looks like clomid etc, get back to me whenever thanks
    I've got all of that covered in my blog, under supporting supplements.

    Anyway, for PCT I'm using:

    1. Nolvadex (Tamoxifen Citrate)

    2. Anabolic Xtreme stack (Hyperdrol 2, Retain, Mass FX)

    3. Carbolin-19 to "bridge"

    *Multi-vitamin, RPM, Cissus
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