punksurfer transforms with EVO stack......from alri
06-12-2007 10:16 AM
rest day today, did 10 minutes on treadmill before my legs hurt to bad....legs are extremely sore from yesterday.
notes on JW: starting to notice some acne coming on...its ok though as i experienced this last time i used the product.
06-12-2007 10:17 AM
right on! i live off of sarno.
Originally Posted by hman85
06-12-2007 07:26 PM
06-12-2007 08:22 PM
i used to, for about a year.....now i go to "our club" in indian harbour beach. alot cheaper and no contract
Originally Posted by hman85
06-13-2007 07:06 PM
shoulders traps and abs! great workout really strong, feeling extremely pumped up! threw in a quick 15 on the stationary bike before i left......
notes on JW, PA, BAM: nothing new other then a great mood...feel great today!
06-14-2007 12:44 PM
back and bi workout, very soild felt strong again and extremely motivated!
notes on JW, BAM, PA: lately have been wanting to sleep longer then normal but sense of well being is through the roof....
06-14-2007 07:05 PM
06-14-2007 08:09 PM
yeah yeah yeah boyeee
Originally Posted by dirtydean12
06-15-2007 09:01 AM
rest day today.....i need the rest been busting ass in gym!!!!!
notes on JW, BAM, PA: aggression has been WAY up! not sure if this is related, but last night and today ive been feeling dizzy......we shall see if it subsides.
06-15-2007 02:49 PM
06-16-2007 11:20 PM
great chest and tri workout today......feel like strength is definatly up....
notes on JW, BAM, PA: nothing new to report, again feel really great though...
06-17-2007 01:31 PM
leg day, very strong......jumped on stationary bike for 20 minutes of hill.....can barely walk now
notes on JW, BAM, PA: been having some very very vivid dreams lately.......other then that good to go
06-18-2007 09:13 AM
rest day thank god!
notes on JW,BAM,PA: nothing new very tired alot of the time.
06-19-2007 07:45 PM
shoulders traps and abs day!!! did 25 minutes on the bike on interval hill setting......starting to really love the bike cardio, actually look forward to it!
notes on JW, BAM, PA: noticed some left flank and left upper quadrant pain in gut....still has yet to subside but does get worse about 30-40 minutes after taking the stack....
06-20-2007 11:00 AM
back and bis good and strong...was a dumbass and forgot water at home so i decided to skip cardio being i was already dehydrated....
notes on JW,BAM,PA: still feeling the flank pain, and still noticing more pain about 30-40 minutes after taking stack....not sure what this is hoping itll subside....also in another great mood even though im overly aggresive.
06-21-2007 10:27 AM
rest day today......diet is good
notes on JW,BAM,PA: mood is still good, flank pain is still there and still worse about 30 minutes after taking supps. not sure if its stomach pains that im feeling in my side or something else.
06-21-2007 03:51 PM
update, weigh in today was 186.5........unfortunatly im noticing alot of nipple sensitivity....not puffy or swollen....just very sensitive....onset was about 3 hours ago ( 1300 on 6/21/07) ill update more later.....just incase ill be checking my nolva reserves to make sure i have some on hand tomorow when i get off shift. ALRI reps please PM me for further details if you would like.
06-22-2007 11:56 AM
chest and tri day.....did 25 minutes on the stationary bike as well
notes on JW,BAM,PA: still have the sensitive nipples especially the left one..still no puffyness or swelling. mood is still up there and flank pain isnt as bad today.
06-25-2007 07:03 PM
today was shoulder traps and abs day......very strong also did 20 minutes on stationary bike at an rpm of 110 or higher the entire time.
notes on JW,PA,BAM: nothing new to report still nipple sensitive and agression is up. libido is up as well.
06-26-2007 09:23 PM
back and bis in the gym....felt strong did 20 minutes on stationary bike....starting to lean out and look alot "fuller".
notes on JW,BAM,PA: still nipple soreness, flank pain gone. great mood again! this will be last day on JW tomorow will be first day on BAM,PA,Restore. should get interesting!
Similar Forum Threads
By punksurfer024 in forum General Chat
Last Post: 07-17-2008, 06:30 PM
By NasD in forum General Chat
Last Post: 05-16-2008, 08:19 AM
By zimso in forum Supplements
Last Post: 08-22-2007, 11:49 AM
By anabolicloc in forum Supplement Logs
Last Post: 05-23-2007, 07:04 PM