punksurfer transforms with EVO stack......from alri - AnabolicMinds.com - Page 2

punksurfer transforms with EVO stack......from alri

Page 2 of 2 First 12
  1. New Member
    punksurfer024's Avatar
    Join Date
    Apr 2006
    Posts
    107
    Rep Power
    156

    Reputation

    Day 29


    rest day today, i need it! diet is on key though.....

    notes on PA,BAM,Restore: today is first day of restore in the mix, nipple still sore, and mood is still great.....libido is way up still as well.

  2. New Member
    punksurfer024's Avatar
    Join Date
    Apr 2006
    Posts
    107
    Rep Power
    156

    Reputation

    weigh in today was 186.5 pounds
  3. Professional Member
    hman85's Avatar
    Stats
    5'9"  192 lbs.
    Join Date
    Jan 2007
    Age
    29
    Posts
    3,806
    Rep Power
    47040

    Reputation

    Good to see your weight going up
    •   
       

  4. New Member
    punksurfer024's Avatar
    Join Date
    Apr 2006
    Posts
    107
    Rep Power
    156

    Reputation

    Day 30


    chest and tris today......did 20 minutes on the stationary bike....

    notes on PA,BAM,Restore: nothing new nipple still sore, mood is still great seem to be leaning out a bit as well..
  5. New Member
    punksurfer024's Avatar
    Join Date
    Apr 2006
    Posts
    107
    Rep Power
    156

    Reputation

    Quote Originally Posted by hman85 View Post
    Good to see your weight going up
    yep, leaning out as well.
  6. New Member
    punksurfer024's Avatar
    Join Date
    Apr 2006
    Posts
    107
    Rep Power
    156

    Reputation

    Day 32


    rest day, diet good.....

    notes on PA,BAM,Restore: nipple still sore, mood is still good and noticing alot of soreness in quads from yesterdays workout!
  7. New Member
    punksurfer024's Avatar
    Join Date
    Apr 2006
    Posts
    107
    Rep Power
    156

    Reputation

    weigh in was 187! here comes the weight!
  8. New Member
    punksurfer024's Avatar
    Join Date
    Apr 2006
    Posts
    107
    Rep Power
    156

    Reputation

    Day 33


    shoulders, traps and abs in the gym......very strong!!! looked extremely pumped during workout as well......

    notes on PA,BAM,Restore: starting to look a little bloated...has anyone else noticed this? nipples still sensitive but noticing it more in the evening then the am for whatever reason...
  9. Professional Member
    hman85's Avatar
    Stats
    5'9"  192 lbs.
    Join Date
    Jan 2007
    Age
    29
    Posts
    3,806
    Rep Power
    47040

    Reputation

    how many days are you running this cycle?
  10. New Member
    punksurfer024's Avatar
    Join Date
    Apr 2006
    Posts
    107
    Rep Power
    156

    Reputation

    Day 34


    back and bis, great workout! couldnt stand the no cardio thing and i went for 15 minutes on the stationary bike...

    notes on PA,BAM,Restore: it has now gone from just sensitive to puffy, small (size of a tictac) lump behind left nipple but both are puffy...... sensitivity has gone down a bit though. looking very pumped in gym! strength feels way up still.......


    weigh in: 186.
  11. New Member
    punksurfer024's Avatar
    Join Date
    Apr 2006
    Posts
    107
    Rep Power
    156

    Reputation

    Quote Originally Posted by hman85 View Post
    how many days are you running this cycle?
    ill be running it a total of 56 days or 8 weeks.
  12. New Member
    punksurfer024's Avatar
    Join Date
    Apr 2006
    Posts
    107
    Rep Power
    156

    Reputation

    Day 35


    rest day today

    notes on PA,BAM,Restore: nothing new to report same issue as before

    Libido- is way up!

    Recovery- feels up not really getting sore after workout even though im pushing more weight

    Attitude- aggresive and mood is GREAT!

    lethargy - none, it seems all the lethargy was just with JW and nothing else
  13. New Member
    punksurfer024's Avatar
    Join Date
    Apr 2006
    Posts
    107
    Rep Power
    156

    Reputation

    Day 37


    today was chest and tris due to gym closed yesterday.......very strong and started my increased cardio for beginning of contest. 30 minutes on stationary

    notes on PA,BAM,Restore: nipples still puffy in morning but are going down a bit, sensitivity is gone as well........
  14. Senior Member
    ncangey0513's Avatar
    Join Date
    Jun 2007
    Posts
    1,066
    Rep Power
    698

    Reputation

    Nice lookin' log, brotha! Sorry I'm so late. Subscribed!
    anabolicminds.com/forum/supplement-reviews-logs/189130-iforce-intimidate-log.html
    iForce INTIMIDATE Log/Review
  15. New Member
    punksurfer024's Avatar
    Join Date
    Apr 2006
    Posts
    107
    Rep Power
    156

    Reputation

    Day 38


    rest day today.

    notes on PA,BAM,Restore: nipples look like puffyness is going away, thank god.......libido is a little less then id like, lethargy feels like its coming back again. other then that good to go.
  16. New Member
    punksurfer024's Avatar
    Join Date
    Apr 2006
    Posts
    107
    Rep Power
    156

    Reputation

    Day 39


    did an 8.5 mile ride on my bike today, then did shoulders traps and abs at the gym.

    notes on PA,BAM,Restore: nipples still a bit sensitive again, but puffyness is going down. libido wayyyyyy up, lethargy up as well.
  17. New Member
    punksurfer024's Avatar
    Join Date
    Apr 2006
    Posts
    107
    Rep Power
    156

    Reputation

    Day 40


    woke up and went for a nice hour and half jog! no gym today didnt have time with family taking me out and what not.....

    notes on PA,BAM,Restore: going good. felt good on my run this morning......nipple sensitivity is down, and puffyness is GONE!!!!! things looking up speaking of libido is still WAY up as well.
  18. New Member
    punksurfer024's Avatar
    Join Date
    Apr 2006
    Posts
    107
    Rep Power
    156

    Reputation

    Day 41


    rest day today, gonna do a good ride tomorow morning when i get off shift.

    notes on PA,BAM,Restore: nothing new, seems that all gyno like symptoms have subsided. lethargy is still high, libido high as well, recovery seems to be up also.
  19. New Member
    punksurfer024's Avatar
    Join Date
    Apr 2006
    Posts
    107
    Rep Power
    156

    Reputation

    Day 42


    started out the day with a 13 mile ride at an average pace of 19mph......went go gym around 1pm and did back and bis....great workout very motivated

    notes on PA,BAM,Restore: today is last day of PA and BAM mood is good, no gyno like symptoms, libido is up, aggressiveness is back up......

    weight: down to 182 which is fine by me, as ive added alot more cardio and was looking to cut into upper 170s for the contest...
  20. New Member
    punksurfer024's Avatar
    Join Date
    Apr 2006
    Posts
    107
    Rep Power
    156

    Reputation

    Day 43


    chest and tris, very strong workout..... diet was on key, no cardio today unfortunatly had school till 5.....

    notes on Restore: still no gyno like symptoms, mood is good, libido still high. strength is still up but has plateu'd since about day 30ish....weight was 182 holding steady hopefully ill drop down into the high 170's by then end of july....but of course keep mass
  21. New Member
    punksurfer024's Avatar
    Join Date
    Apr 2006
    Posts
    107
    Rep Power
    156

    Reputation

    Day 44


    rest day.

    notes on Restore: nothing new.
  22. New Member
    punksurfer024's Avatar
    Join Date
    Apr 2006
    Posts
    107
    Rep Power
    156

    Reputation

    Day 45


    good leg day, then jumped on stationary bike for 25 minutes and hit tread mill for 15.....

    notes on Restore: nothing new to note
  23. New Member
    punksurfer024's Avatar
    Join Date
    Apr 2006
    Posts
    107
    Rep Power
    156

    Reputation

    Day 46


    rode 10.56 miles in 34.91 minutes which comes out to 18.4 mph average.....not good not bad, got a top speed of 37.2 mph though which was fun!!!! unable to hit gym today didnt have time had to take wife's little sis to her dads in orlando.....

    notes on Restore: nothing new to add, mood seems to be good still....very lethargic again though....
  24. Registered User
    jjohn's Avatar
    Join Date
    Jun 2006
    Age
    26
    Posts
    6,538
    Rep Power
    77388

    Reputation Reputation

    A little late, but welcome to the board Punk!
  25. New Member
    punksurfer024's Avatar
    Join Date
    Apr 2006
    Posts
    107
    Rep Power
    156

    Reputation

    Day 47


    rest day today......

    notes on Restore: nothing new to note, no sides at all......libido still up, aggression has increased a bit.
  26. New Member
    punksurfer024's Avatar
    Join Date
    Apr 2006
    Posts
    107
    Rep Power
    156

    Reputation

    Quote Originally Posted by jjohn View Post
    A little late, but welcome to the board Punk!
    thanks! i appreciate the welcome
  27. New Member
    punksurfer024's Avatar
    Join Date
    Apr 2006
    Posts
    107
    Rep Power
    156

    Reputation

    Day 48


    rode 19 miles this morning on my bike.........did shoulders traps and abs later in the day...... strength is still up

    notes on Restore: no sides noted today, strength has gone up a lil on a shoulder press
  28. New Member
    punksurfer024's Avatar
    Join Date
    Apr 2006
    Posts
    107
    Rep Power
    156

    Reputation

    Day 49


    strong back and bi day......then did a quick 2.2 miles jog....


    notes on Restore: no sides, nothing bad to report, libido still high.

    weigh in: 176 i was really dehydrated today though, left my water at home during medic school.
  29. New Member
    punksurfer024's Avatar
    Join Date
    Apr 2006
    Posts
    107
    Rep Power
    156

    Reputation

    Day 50


    rest day today.

    notes on Restore: nothing new to report.....still same effects....i am leaning a bit though
  30. New Member
    punksurfer024's Avatar
    Join Date
    Apr 2006
    Posts
    107
    Rep Power
    156

    Reputation

    Day 51


    rode 21 miles today at a pretty fast pace with a group of about 8 riders.....no gym though, didnt have time...

    notes on product: nothing new, ride felt stronger......libido high, recovery is fast.....
  31. New Member
    punksurfer024's Avatar
    Join Date
    Apr 2006
    Posts
    107
    Rep Power
    156

    Reputation

    Day 52


    rode 31 miles this morning in 1hr 45 minutes.......did chest and tris in the gym.....felt good chest was especially strong....

    notes on Restore: nothing new to add, no sides, strength is up.
  32. New Member
    punksurfer024's Avatar
    Join Date
    Apr 2006
    Posts
    107
    Rep Power
    156

    Reputation

    Day 54


    went to gym worked out legs, even added some stiff leg dead lifts to the mix, anyway got motivated and jogged the 5 miles home from the gym....

    notes on Restore: nothing new to report.....2 days left
  33. New Member
    punksurfer024's Avatar
    Join Date
    Apr 2006
    Posts
    107
    Rep Power
    156

    Reputation

    Day 56


    rode 11.5 miles this morning with a serious headache!!!! havent gone to gym as of time of this post but will in a few hours....

    notes on Restore: libido still up, strength feels good did a strong sprint to beat a stop light and was at 33mph love it....




    ************this is finaly day, final review as well as final pics should be up tonight, give me a little time though as today is my daughters 1st bday*************
  34. New Member
    punksurfer024's Avatar
    Join Date
    Apr 2006
    Posts
    107
    Rep Power
    156

    Reputation

    final review


    Here it is the final review...........

    intro: after 8 long weeks alot has happened, not only have i learned from this log but it has done what i wanted it to. The last 2 weeks or so of log my training style became very focused on cardio due to the end of the transformation contest coming up. So I went from a clean bulk to a clean cut, and the stack worked out perfect! so without further adue on to the ratings......

    mass building 10 out of 10
    occurance of side effects 4 out of 10
    libido 10 out of 10
    recovery 9 out of 10
    cutting 10 out of 10
    OVERALL 9 out of 10

    reasoning........mass was rated high for obvious reason, they are all mass building products. sides was so low due to the sides i did get on cycle including a POSSIBLE pre-gyno case (which did subside). libido was high through out stack. recovery was good but there was still noticable soreness lasting for days. cutting was great past 2 weeks, of course cardio was intense as well but still very pleasing.

    individual product notes:

    -JW great product, enjoyed the cycle other then the sides...had the most sides of this product

    BAM/PA- notes are together as they were never used seperate. noticed GREAT mood the entire time i was on these which was excellent. no other real changes though that i could tell.

    Restore- favorite of the cycle, NO sides, and i do contribute the recovery from the sides of JW to restore. lots of strength and cut very well with it.

    pics will be posted in a bit, just finishing loading them on photobucket. thanks ALRI and thanks all who followed.
  35. New Member
    punksurfer024's Avatar
    Join Date
    Apr 2006
    Posts
    107
    Rep Power
    156

    Reputation

    the end pics















  36. New Member
    punksurfer024's Avatar
    Join Date
    Apr 2006
    Posts
    107
    Rep Power
    156

    Reputation

  37. Senior Member
    ncangey0513's Avatar
    Join Date
    Jun 2007
    Posts
    1,066
    Rep Power
    698

    Reputation

    Nice final review, man! Awesome final pics, too! Looks like your hard work is paying off!!
    anabolicminds.com/forum/supplement-reviews-logs/189130-iforce-intimidate-log.html
    iForce INTIMIDATE Log/Review
  38. New Member
    punksurfer024's Avatar
    Join Date
    Apr 2006
    Posts
    107
    Rep Power
    156

    Reputation

    Quote Originally Posted by ncangey0513 View Post
    Nice final review, man! Awesome final pics, too! Looks like your hard work is paying off!!
    thanks man i appreciate it!
  39. Banned
    drksun's Avatar
    Join Date
    Jun 2007
    Posts
    319
    Rep Power
    0

    Reputation

    nice log, im starting jw tomorrow while bulking
  40. New Member
    punksurfer024's Avatar
    Join Date
    Apr 2006
    Posts
    107
    Rep Power
    156

    Reputation

    Quote Originally Posted by drksun View Post
    nice log, im starting jw tomorrow while bulking
    thanks.....good luck!
  •   

      
     

Similar Forum Threads

  1. ALRI Evo-Stack
    By mr b in forum Supplements
    Replies: 18
    Last Post: 02-16-2009, 02:04 AM
  2. lionelxxl: ALRI EVO Stack Log (JW+BAM+PA+Restore)
    By lionelxxl in forum Supplement Logs
    Replies: 47
    Last Post: 08-11-2007, 07:54 PM
  3. Frtizer Busts Out Evo Stack: Alri Sponsored Log
    By fritzer in forum Supplement Logs
    Replies: 54
    Last Post: 08-10-2007, 01:20 AM
  4. NHA Stack or ALRI Evo Stack?
    By telcoguy in forum Supplements
    Replies: 3
    Last Post: 05-15-2007, 08:21 AM
  5. KraZnuts ALRI EVO Stack
    By KraZnut07 in forum Supplement Logs
    Replies: 85
    Last Post: 05-12-2007, 01:30 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in