35 y/o male 200 lbs. Ecto. 19% BF
Primary Supps. T Force, ECA- (Homemade) consisting of Bronkaid, Vivarin and baby aspirin.
Supps.-creatine mono, whey protein, multi, dessicated liver tablets,wheat germ oil, , vit. C, more as I remember them.
Diet-Clean with some cheating of course. hard boiled eggs, groats, broccolli, chicken, turkey, fish, olive oil, coconut oil, more as I remember. Oh yea, 2 Heineken Lights a night and some Chocolate. See I'm honest.
Workout-UHT, Details soon
Cardio-Either a 1/2 mile in the pool or Stair Climber- 30 min.
Goals- To lose BF, increase natural Test production and guage effects associated with increased natural test production.
This is my second day of taking both T Force and the ECA stack. T Force 3 times a day and ECA once in the morning. Maybe it's a placebo effect but I just about grew a beard last night. Tossed a really nice salad this morning. I am sorry to say that although I got a physical yesterday, I did not get bloodwork done along with it. The physical cost me $ 170.00 but that is besides the point. I just forgot to ask how much extra it would have been to add it in.
I will go into further detail about the workout, diet and anything else that comes up. I would also like to say thanks to Matt for being selected to give T Force a go.
Now If you'll excuse me, the old man has to hit the pool.