RPM Review

  1. Thumbs up RPM Review


    After using RPM for two workouts I think I have a pretty good idea about it's effectiveness, I did 4 caps yesterday pre-wo and 5 today pre-wo.

    First the good, very good energy, solid strength on all lifts, and good endurance to get me through the workouts. Also I noticed it put me in a good mood both days, anyone else experienced this??

    Now, the only bad thing I've noticed, it seems like it is killing my appetite PWO, I get my shake and then normally have a big meal a half hour later, after taking RPM I am not hungry for like an hour and a half PWO, I forced the food down though, I'm guessing it is the caffeine??? I've never really responded that well to products with caffeine.


  2. Quote Originally Posted by CDONDICI View Post
    After using RPM for two workouts I think I have a pretty good idea about it's effectiveness, I did 4 caps yesterday pre-wo and 5 today pre-wo.

    First the good, very good energy, solid strength on all lifts, and good endurance to get me through the workouts. Also I noticed it put me in a good mood both days, anyone else experienced this??

    Now, the only bad thing I've noticed, it seems like it is killing my appetite PWO, I get my shake and then normally have a big meal a half hour later, after taking RPM I am not hungry for like an hour and a half PWO, I forced the food down though, I'm guessing it is the caffeine??? I've never really responded that well to products with caffeine.

    RPM actually ups my appetite a bunch- give it a few more days
    Dirk Tanis, BA, MSci
    Chief Operating Officer, Applied Nutriceuticals

  3. I think my magic number is 6. Or at least for now.
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  4. Yea maybe I need to give it a few days to up my tollerance to the caffeine, I will probly stick to five caps unless the appetite supression subsides, then maybe I'll up it to 6.

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