Don't question my SWAGGER log - AnabolicMinds.com

Don't question my SWAGGER log

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    Don't question my SWAGGER log


    Reason for this log is to put an end of the question ARE YOU STILL WORKING OUT? Its time to leave no drought in their/and my mind about my gym swagger.

    Stats:
    Male 5í6Ē Endo 195 morning 198 nights
    Diet is pretty much on working with Michael with ALR. But itís my last month and likes to keep my body guessing. I may go with beast or bobo after this month.
    * Its is not a six week or six month log itís my journey*
    Current Supplement Stack *On this stack for 3 weeks now*
    Poseidon
    Leviathan
    DCP
    Lipo PM (only one week so far)
    Mult Vit
    Fish Oil
    Possible WTF, White blood, RPM .. on of the three havenít decided yet
    Bulk BCAA, CEE, EAA

  2. NIMBUS NUTRITION Co Founder
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    Subscribed!

    Workin
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    Well, This morning at 195.2

    I'm not big on numbers but just like to see where i'm at

    Leviathan gets me up and going in the morning .. i have a cup of water and two pills by my bed.

    I forgot to add that i'm also taking Incarnate

    I will be test WTFP... i was just thinking of other because it took freakin eva.. to get here..

    TODAY IS LEG DAY and first day on WTFP ... So we will see how it goes
    •   
       

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    Well my leg day went pretty well

    -WTFP will really have you like WTF ... i stayed a little late at work and i was running around like a rabbit and taking fast... I could be a one time thing... but if its not ... that GREAT... so far 8/10 ( will put a review up later on WTFP)

    -Weight 195.6

    Leg Workout
    Squats - 185*10 , 205*10, 215*8, 215*6
    Leg Press- 8p*12 for 4 sets... .
    Leg Ext- (3)Drop sets- 105, 95,85
    Leg Curls-(3) Drop sets- 65,45,35
    Calf Raises 2p for 3 set to failure
    ABS... 3 sets to failure
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    Quote Originally Posted by dazilla View Post
    Well my leg day went pretty well

    -WTFP will really have you like WTF ... i stayed a little late at work and i was running around like a rabbit and taking fast... I could be a one time thing... but if its not ... that GREAT... so far 8/10 ( will put a review up later on WTFP)

    -Weight 195.6

    Leg Workout
    Squats - 185*10 , 205*10, 215*8, 215*6
    Leg Press- 8p*12 for 4 sets... .
    Leg Ext- (3)Drop sets- 105, 95,85
    Leg Curls-(3) Drop sets- 65,45,35
    Calf Raises 2p for 3 set to failure
    ABS... 3 sets to failure
    Looks like your off to a good start!

    Workin
  6. New Member
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    Well its monday again ...

    * Normally i dont workout on weekend but problems with my car.. I walked a total of 4 miles but i think it was a good thing
    *Weight this morning 197.00...
    * Looking to get a camara soon to show my improvements... I have made great improvements since March...
    * Today is Chest day.... Let's see how it goes
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    Quote Originally Posted by dazilla View Post
    I forgot to add that i'm also taking Incinerate
    What's Incinerate?
  8. New Member
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    You are funny ... Incarnate by palo alto ...
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    Quote Originally Posted by dazilla View Post
    You are funny ... Incarnate by palo alto ...
    Ohhh I was so confused.
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    Incinerate is the new ish.... coming summer 2008... coming from BSN-TECH
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    dazilla....good start man...
    Ive been on Incarnate Leviathan and poseidon for over 3 weeks now, Incarnate has kicked in good and my endurance is away up, leaning out while gaining!...
    anyway good luck, subscribed!

    john
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    Thanks Guys...

    Ran out of DCP and NP is out of it... I have some leftover Vaporize so will use that.
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    Weight 195.4 ...Left my log book at home... will update later. but BACK WORKOUT was great... hats of to WTFP it really helps me get focus. :good:
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    Incinerate is my favorite supp!!! :clean: LOL

    pretty solid stack!! goodluck man!!
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    Was off from the gym yesterday. Today is LEG DAY...

    Current Weight 194.4

    Tuesdays Back Workout:good:

    DeadLifts (5 sets)
    135*10,185*8,185*8, 205*6, 205*5

    Wide Grip Pulldowns(5 sets)
    120*10,140*8,140*8, 150*6, 150*5

    DB Row
    60*10,65*9,70*8

    Close Grip Seated Rows
    120*10,140*10,140*8

    HS Rows (4sets)
    4plates*10, 4p*10
    6p*8, 6p*6

    St8 Arm Pull Downs
    40*10, 40*10, 40*8

    OVERALL it was a great workout one of the best back workouts in a while. This stack is really coming together...
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    woohooo...I love Leg Day!!!.
  

  
 

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