NX PlasmaVol vs SteeleEdge/Intra****l
- 05-16-2007, 06:03 PM
So today went up there just to get some pics of Harold/Charles/Mike for some updated pics of them since I havent been able to work out with them due to school/work right now. Also Mr. Lee Haney was up there and he was kind enough to let me get a pic with him and let me put in my log! What a Great guy! He is up there quite a bit but I dont like to bother ppl working out, very much! I did Arms/Back/Deadlifts today followed by 15mins of cardio, I think Im going to start doing cardio last from now on.
Heres the Pics
Harold took this pic so its a little shaky(not the best cam)
Mr. 8 time Olympia Lee Haney and me!
The big guys doing Squats
Great day in the gym! I really liked doing cardio last as I was able to go heavier then I normally do for more reps! I had a lot more energy!
Somebad news- My GF works for the planet in their office and Now Im Banned From visiting the place
- 05-16-2007, 06:30 PM
05-16-2007, 06:43 PM
Not just any Planet but The PLANET!!!!! Hmmm I wonder what place that could be, the one with the all the Nutra...
05-16-2007, 06:46 PM
05-17-2007, 12:45 AM
lol I can go visit her, I took her a smoothie today after I got done working out. I would have brought Darren something too but his not putting out anymore... Its just not the same as it Used to be!
I have been going up there to hang with the NP crew for a long time! Those guys rock!
If I had more then a month Id try throwing something else in the stack also before the cruise. I will just continue what Im doing then next month throw something else in the mix since Ill be done with leviathan.
05-17-2007, 08:22 AM
05-17-2007, 07:33 PM
Workout will be tomorrow in the am! I think its going to be arm day, but I will also have to do some legs. I will be working out with Harold an Charles! I think Im going to start eating miracle grow so that I can get bigger faster....
05-18-2007, 03:12 PM
Today's arm work out was Hardcore! From 11ish to 1. I only took 3 pics today, Harold making everyone look like babies.
I put up 90lbs for 8reps on the 4th set, so thats a PR for me!
Charles hurt his back so he couldn't go heavy today.
No cardio just some abs before and after work out!
I bought 2 protein bars and ate one before workout and 1 at 12. The Kombat Cocktail kept me going the whole time! I love this stuff!!
05-18-2007, 03:18 PM
05-18-2007, 03:44 PM
05-18-2007, 07:53 PM
hahah It comes with being big/strong I guess. He also likes the yell a lot! but that comes with lifting heavy ass weight! lol
05-21-2007, 06:32 PM
Today was Legs and man they are feeling good! I really need to get a new belt, which sux b/c I just bought this one! Great workout, I did my cardio last and since all the elliptical machines were in use I just power walked on the treadmill. Also I would like to point out that I did have a good pump in my legs today after hitting the leg extension pretty hard. 2 warm up sets of individual legs for 15 reps then 4 heavy sets. They were pumped the rest of the workout. I never noticed this before I guess b/c I was too preoccupied with the endurance effects.
I will have to get some more Steel Edge this week, plus some more Xtend.
Tomorrow will probably be back/shoulders and Wed is going to be Chest.
05-21-2007, 06:42 PM
05-22-2007, 12:46 AM
Oh ya I know what you mean, it can make you feel like puking lol!
I figured Id throw some pics up of this weekends fine dinning in the ATL!
We Ate the very top of this hotel! It spins around so you get to see the whole state while you eat, pretty cool, but it cost a chunk of change...
Anyways that was the weekend!
05-22-2007, 10:16 AM
05-24-2007, 09:54 AM
Well I hit chest with my buddy David yesterday. It was not a great work out but just ok. My strength on bench was down big time, probably b/c I did machine flys for 180 pounds for 10 reps holding sec's for each on the 4th set. Both of us didnt have enough to eat before the work out so that didnt help any, and mentally I just wasnt in the lifting mood. Endurance was still good just strength was down. Arms on friday.
05-24-2007, 10:26 AM
05-29-2007, 07:43 PM
Time for the Updates!
Im done with Leviathan and I must say It is a great fat burner/ test booster.
Sides -I have been breaking out a little on my arms/back. If you not used to taking stims it will really make you feel strange the first few days. I can take it and go to sleep 20 mins later now that Im used to it. Other then that no real adverse sides.
Results- I also have leaned out enough were I can feel my veins at all times, Im still prob around 20% BF but that is a big improvement. Im down to the 2nd belt hole on my reg belts and first hole on my workout belt so I know I will need a new one soon, Med belt WhooHoo.
Great Stack- I was at 242 when I started this Intra****l/Steel Edge/ Leviathan and now Im at 217 for the last week an half.
Since Ive been stuck at 217 and I needed to get more steel edge plus replace Leviathan with something, I went up to Nutra Planet. Darren an I went though a few products to maximize my efforts to lean down an harden up more.
I have to break through this barrier of 217 @ 20ish %bf. ALA caps, Sesathin oil, 11OXO, and more Steel Edge.
05-29-2007, 07:49 PM
Hit Legs today with 15 mins cardio before hand. Hit it hard but didnt do to many sets as I havent had enough to eat today but I made up for it with reps. Felt like puking, even after abs and getting my post work out shake. Then went to NP woot but you already know.
05-29-2007, 08:07 PM
05-30-2007, 02:11 AM
05-30-2007, 12:43 PM
05-31-2007, 01:39 AM
Well did a mix of chest/back/shoulders today! I had some really nice veins showing up with bb rows! They were looking pretty sick! Only problem I had today was when ever I went heavy and started to strain, I would get a headache/ like a vein behind my eye was throbbing, it sucked but didnt stop me from lifting heavy. I just had to rest for a longer period of time/ plus didnt do as many sets.
05-31-2007, 08:37 AM
Sounds like high blood-pressure to me.....which could be caused by taking more stimulants than your body can handle. OR.....you might have been dehydrated. Did you consume less water than usual yesterday?
Just thinking.... Keep up the good work
05-31-2007, 10:22 AM
Hmm didnt think about it really Skirc, might have pulled a muscle on leg day, might have been the lemon water I drank at lunch, I was drinking my jug of water during the work out with 1/4 of steel edge. I think Im going to go back to drinking 1 scoop pre- and just water during since Im out of xtend.
Only caffine is from the Steel Edge, unless Intra****l has it also?
05-31-2007, 10:34 AM
05-31-2007, 06:22 PM
Today was great! But I didnt have the energy I needed to lift heavy till the end of my workout. I had to eat a Protein bar at the start to make up for not eating enough again today! So energy wise wasnt great but I did set a PR on Shrugs, 315 for 15 reps on set 4! No straps just reg lifting gloves! I was waiting for my grip to start to fail but it never happened! I probably could have hit 20reps but I was paranoid and set it down.
Oh I drank the full 1 scoop pre/3 intra****l pills before and 3 pills after, no headache today. That was the first time it had ever happened to me, I rarely and do mean rarely ever get a headache. Idk what caused that yesterday!
06-01-2007, 05:47 PM
Hit arms with Charles today! Pretty good work out, tore my arms up, Im really wanting to focus on making my bi's/tri's grow as my forearms seem to be past them already lol. Finished off the day with some abs and light cardio. I think Im going to cook some eggs/oatmeal in a few. Then eat cereal for dinner at work, Ill have to find something to go with that but Im about out of food.
06-01-2007, 05:56 PM
06-05-2007, 02:55 PM
Well I wont be able to go lift until Friday, as I have my last speech on Thursday Im preparing for and 3 f**kin math test's to take, 2 this week and the final next week. This really sux as I have some awesome food for this week.
So far I must say that on the 11oxo I seem to have faster reaction times, I find myself catching things that are knocked over with out realizing that Im even going to catch it. I would usually just let stuff fall then pick up it up, but now Im just grabbing them in mid air.
Acne is mostly gone now which is great, its very rare that I get acne so that means it was the leviathan's test booster working.
I have also picked up a Ironman waist trimmer and I must say its pretty good. I have noticed that my body temp is up all the time and I have been sweating more.
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