NX PlasmaVol vs SteeleEdge/IntraXcell
- 05-09-2007, 04:56 PM
Today was a great day at the gym! Freaking awesome energy! I did some legs/arms today and was pumped the whole time! I grabbed another bottle for IntraXcell from the Planet! and Im ready for another month, Ill be getting some more Steel Edge in prob 2 weeks. Also heard that Herrald started his PlasmaVol but I wont see him for a while so Ill get some pics of him next time I see him.
Here are todays pix.
Starting with Arm workouts
Some curl pics
After, I was trying to get some vein shots... Hopefully by the 3rd month they will be more noticeable
Maxing out the Calfs on the hammer strength, 4th set 10 reps
Getting ready to pump it out, Looked good in the mirror but I should have got closer lol.
Well thats all for today off to work I go, hi ho hi ho tis off to work I go!
- 05-09-2007, 07:57 PM
All that weight on the calf machine?!?!? WOW!!!
- 05-09-2007, 11:12 PM
Today I did my workouts different and Man it rocked! I started with leg press, the did some Tri's then some Bi's then to Hamstrings then back to Tri's then to Bi's... Ect Ect till I was done! Every set I was fresh! It made the workouts go that much faster!
Ya Usually I super set 2 calf exercises but not when I go heavy. Now If I could squat that much..... hehehe that would be nice.
Mod- can one of you fix my damn title I somehow put a e inbetween Steel Edge instead of a space! Thanks
I hopefully will be working out with Harold on Mon or Wed so Ill get some pics and updates from him about the PlasmaVol. He said his been on it for a week and he is a little more vascular, but not as drastic as the ads show! Well see next week.
05-10-2007, 05:48 PM
Well today is the End of the First month. The last three pills from the 1st IntraXcell Bottle! Tomorrow will start month 2 and I will continue to log up until the cruise. After the cruise I will go on with month 3, so lots more to come.
05-10-2007, 07:36 PM
^^^Thats a good pic of Arnold on the cover of your "Predator" DVD ose:
Keep up the intensity during month two of IntraXCell :bruce1:
05-11-2007, 10:28 AM
MOD EDIT: Anymore comments like that and you're gone.
05-11-2007, 10:36 AM
05-11-2007, 01:31 PM
05-11-2007, 10:59 PM
Anyways Im in athens at my gf's apartment and Ill be getting some pics from her graduation from UGA tomorrow! I have ate very ****ty today and probably will tomorrow too. I will be at a drinking party tomorrow night, I will be holding back from the drinks, might have 1 or 2 beers but no beer pong(unless I have a Designated drinker for me).
Ill be back in the game on monday, and hopefully Ill be working out with Harold so I can get some feedback and pics of him on the Plasmavol.
05-12-2007, 08:37 AM
05-13-2007, 01:23 PM
Thanks Dtrain! I dont understand a guy thats his age coming on here talking smack. I think his just depressed and needs to vent on other ppl to build himself up.
Well I had more to drink then a few beers, I played 1 game of beer pong and won, I had some jager, 3 philosophers, Heineken, but overall really not that much. I was kinda worried about drinking on the stack but it wasnt a lot(I took my time) and the only werid feeling I had was with the redbulls I drank. I was the biggest guy there and had the least lol! Some 19 y/o that was 133lbs wanted to arm wrestle me.... that was funny, then he lost to joshua(pic up top) too. I only have 1 pic from the party b/c my cam battery died after all the pics I took from the graduation earlier that day. I wont be home till later tonight and then Ill upload some of the pics then, hope everyone had as much fun over the weekend as I did!
05-13-2007, 02:10 PM
Awesome! Looking forward to the pics! Glad you had a great time this past weekend
05-13-2007, 05:43 PM
05-13-2007, 11:44 PM
Here are the pics from this weekend! Cant wait to hit the gym tomorrow! Idk what Im going to do yet but hopefully Ill be able to workout with herrald, if not then maybe on wed.
Here is Krista before the Graduation.
Before the graduates took their seats.
On the way to their seats.
Trying to get a good pic of the dude with the sword.
Encase your wondering thats 3700 graduates....
Random shot of me, chillin.
Lauren and Jason chillin
Krista almost 3 hours later
Me and Krista
The only damn pic from the Drinking party, Glenn and some chik, an Alex an his girl behind Glenn, an part of the beer pong table.
05-14-2007, 06:28 AM
Great pics man! I know she had to be very excited about graduating Hit the gym hard today!! :clean:
05-14-2007, 03:16 PM
Well didnt get to work out with Harold today, I guess he did not get back in from Israel till really late this morning. Im kinda glad that I didnt as I probably would have puked! I felt like crap in the gym today but I hit it pretty hard anyways and felt like puking the whole time. My guess is its from this weekends drinking/ciggs(social smoker) and the fact I went an had Moes with the Gf before her first day at work.
I hit Legs/Back/Shoulders/Chest today after 20mins of cardio, I didnt get to do abs as I felt like it would make me puke. I feel much better now, after the pwo shake/pills. Here are the few pics I took today.
Shrugs 2nd set 30reps @ 185
Shrugs 3rd set 30 reps @ 185
In between chest/back flys.
Cooling down after workout.
And now Im about to do some math before work. Ill be happy when Im done with this quarter at school.
05-14-2007, 11:27 PM
Holy hell Im so freaking Pumped right now!!! My ****in Tiamat cd's were outside my door today! Yes!!!!
05-15-2007, 06:49 AM
NICE PICS!!! Are you going to upload those CD's to your MP3 player, so you can lift with the music today?
05-16-2007, 01:10 AM
05-16-2007, 06:01 AM
05-16-2007, 04:03 PM
So today went up there just to get some pics of Harold/Charles/Mike for some updated pics of them since I havent been able to work out with them due to school/work right now. Also Mr. Lee Haney was up there and he was kind enough to let me get a pic with him and let me put in my log! What a Great guy! He is up there quite a bit but I dont like to bother ppl working out, very much! I did Arms/Back/Deadlifts today followed by 15mins of cardio, I think Im going to start doing cardio last from now on.
Heres the Pics
Harold took this pic so its a little shaky(not the best cam)
Mr. 8 time Olympia Lee Haney and me!
The big guys doing Squats
Great day in the gym! I really liked doing cardio last as I was able to go heavier then I normally do for more reps! I had a lot more energy!
Somebad news- My GF works for the planet in their office and Now Im Banned From visiting the place
05-16-2007, 04:30 PM
05-16-2007, 04:43 PM
Not just any Planet but The PLANET!!!!! Hmmm I wonder what place that could be, the one with the all the Nutra...
05-16-2007, 04:46 PM
05-16-2007, 10:45 PM
lol I can go visit her, I took her a smoothie today after I got done working out. I would have brought Darren something too but his not putting out anymore... Its just not the same as it Used to be!
I have been going up there to hang with the NP crew for a long time! Those guys rock!
If I had more then a month Id try throwing something else in the stack also before the cruise. I will just continue what Im doing then next month throw something else in the mix since Ill be done with leviathan.
05-17-2007, 06:22 AM
05-17-2007, 05:33 PM
Workout will be tomorrow in the am! I think its going to be arm day, but I will also have to do some legs. I will be working out with Harold an Charles! I think Im going to start eating miracle grow so that I can get bigger faster....
05-18-2007, 01:12 PM
Today's arm work out was Hardcore! From 11ish to 1. I only took 3 pics today, Harold making everyone look like babies.
I put up 90lbs for 8reps on the 4th set, so thats a PR for me!
Charles hurt his back so he couldn't go heavy today.
No cardio just some abs before and after work out!
I bought 2 protein bars and ate one before workout and 1 at 12. The Kombat Cocktail kept me going the whole time! I love this stuff!!
05-18-2007, 01:18 PM
gret updates as usual
That tat your friend has on his head is intense! WOW
05-18-2007, 01:44 PM
wow that is one really red head. awesome pics!!
05-18-2007, 05:53 PM
hahah It comes with being big/strong I guess. He also likes the yell a lot! but that comes with lifting heavy ass weight! lol
05-21-2007, 04:32 PM
Today was Legs and man they are feeling good! I really need to get a new belt, which sux b/c I just bought this one! Great workout, I did my cardio last and since all the elliptical machines were in use I just power walked on the treadmill. Also I would like to point out that I did have a good pump in my legs today after hitting the leg extension pretty hard. 2 warm up sets of individual legs for 15 reps then 4 heavy sets. They were pumped the rest of the workout. I never noticed this before I guess b/c I was too preoccupied with the endurance effects.
I will have to get some more Steel Edge this week, plus some more Xtend.
Tomorrow will probably be back/shoulders and Wed is going to be Chest.
05-21-2007, 04:42 PM
05-21-2007, 10:46 PM
Oh ya I know what you mean, it can make you feel like puking lol!
I figured Id throw some pics up of this weekends fine dinning in the ATL!
We Ate the very top of this hotel! It spins around so you get to see the whole state while you eat, pretty cool, but it cost a chunk of change...
Anyways that was the weekend!
05-22-2007, 08:16 AM
05-24-2007, 07:54 AM
Well I hit chest with my buddy David yesterday. It was not a great work out but just ok. My strength on bench was down big time, probably b/c I did machine flys for 180 pounds for 10 reps holding sec's for each on the 4th set. Both of us didnt have enough to eat before the work out so that didnt help any, and mentally I just wasnt in the lifting mood. Endurance was still good just strength was down. Arms on friday.
05-24-2007, 08:26 AM
05-29-2007, 05:43 PM
Time for the Updates!
Im done with Leviathan and I must say It is a great fat burner/ test booster.
Sides -I have been breaking out a little on my arms/back. If you not used to taking stims it will really make you feel strange the first few days. I can take it and go to sleep 20 mins later now that Im used to it. Other then that no real adverse sides.
Results- I also have leaned out enough were I can feel my veins at all times, Im still prob around 20% BF but that is a big improvement. Im down to the 2nd belt hole on my reg belts and first hole on my workout belt so I know I will need a new one soon, Med belt WhooHoo.
Great Stack- I was at 242 when I started this IntraXcell/Steel Edge/ Leviathan and now Im at 217 for the last week an half.
Since Ive been stuck at 217 and I needed to get more steel edge plus replace Leviathan with something, I went up to Nutra Planet. Darren an I went though a few products to maximize my efforts to lean down an harden up more.
I have to break through this barrier of 217 @ 20ish %bf. ALA caps, Sesathin oil, 11OXO, and more Steel Edge.
05-29-2007, 05:49 PM
Hit Legs today with 15 mins cardio before hand. Hit it hard but didnt do to many sets as I havent had enough to eat today but I made up for it with reps. Felt like puking, even after abs and getting my post work out shake. Then went to NP woot but you already know.
05-29-2007, 06:07 PM
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