SMASH mini LOG/REVIEW
- 04-04-2007, 09:24 PM
SMASH mini LOG/REVIEW
I got my tub yesterday, leg day. :squat:
I took 2 days off, which I don't do too frequently, but I felt I needed it. Only problem was that on those days off, I didn't eat nearly as much carbs/protein/total calories as I usually do/should. So I was driving from school to meet my brother at his house, and leave to the gym from there. I didn't really feel all that great, and I already had made up my mind in my head that I would train legs, but not squat. Just because I didn't really feel like it.
So I get to his house, and he tells me "Your stuff came." I turn around and see on the table the jug of SMASH! Just the sight of it brought back my motivation to squat.
So I get to the gym about 30 minutes after drinking 1 serving. I finish my warmup and load the bar with 265, aiming for 12. I try to add 10lbs each week for 12 reps, it's been going pretty smooth, it took me 2 weeks for the jump from 245->255 though. So anyway...
The SMASH! gives this awesome focus, or ZONED feeling for me during my sets. It's hard to explain, but each rep just feels awesome. The weight felt like a load of bricks, but I hit the set (265X12 up from 255X12 last week). I usually only do 1 set of squats, but I decided to kick my own ass a bit more, and did 2 more sets (225X10, 2 sets). Finished up with 1 set of leg extensions RACK X 9, and lying leg curls RACK X 12. I always train legs with low volume.
Anyway that was my first workout on the SMASH! since the sample packet a few weeks ago. I'll be using it again tomorrow for back.
- 04-05-2007, 12:12 AM
Sick Nice sets man I will have to check into this product! I could have used that yesterday as I was doing squats also. I usally do 335 for 8-10reps, so throw on 5lbs to make it an even 340. What the hell happens I lift off back up to the chair drop down, back up for 4 reps looking good, on the 5th I felt the chair hit the back of my leg half way up, I was so drain of energy that I start leaning forward and have set it down. I was not happy but I needed some food anyways! Are you going to keep a full log on Smash or just what you have posted? I need to pick up a pre workout energy drink b/c the only thing I have been drinking is xtend.
- 04-05-2007, 12:35 AM
I'm gonna log a few workouts, but I'm starting a cycle at the same time. The cycle log will be more in depth. I am a big fan of SMASH! though. You can sign up for a free sample, there's a few threads about it here...
LOG: SS's Exploration of PegMGF, IGF-1, Epistane
Attn: Axis Labs - SMASH - Free Samples!
04-05-2007, 12:40 AM
Awesome Feekback man!
Great to see SMASH comin through again for ya. I will def. keep checkin back in here. Already gettin pretty hot!
04-06-2007, 02:30 PM
I am very happy to hear that you are enjoying SMASH.
Appreciate the feedback, thanks again for posting it.
04-06-2007, 07:21 PM
04-07-2007, 09:03 PM
The first few workouts will be awesome, there's alot of psychological hype (atleast ofr me it was). Just knowing you're on this pre-WO supp with such an energizing name made me drive in a good week of training. Also you will probably find an endurance boost, an extra set of reps at the end which is great. I'll be curious how your results compare to mine. PS were you on creatine before/recently?
04-07-2007, 09:20 PM
04-08-2007, 03:22 PM
04-08-2007, 10:49 PM
Awesome dude! I don't know if my stomach could handle Chocolate Milk during a workout though. heh
Keep it up bro, lookin good!
04-08-2007, 11:10 PM
04-11-2007, 01:38 AM
04-12-2007, 08:12 PM
04-12-2007, 08:14 PM
04-12-2007, 08:18 PM
04-12-2007, 08:29 PM
Nah dude, you were just thinking about him while rubbing one out to my Jimmy Eat World CD!
thats another one of your quotes buddy
04-15-2007, 02:35 PM
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