Zombie's AP 3 Week TEST DRIVE

  1. Arrow Zombie's AP 3 Week TEST DRIVE


    Test subject name:Zombie

    Age:23

    height: 5'8"

    weight: 185.5 lbs

    weight training since: september 11 2005 (2years 4months 2 days)



    Arms: 16.25"
    chest:44"
    waist:37.5"
    thigh:24"
    calf:15"

    Current supps:

    Tamox @ 40mg ed
    Anabolic Innovation Cycle support 2 scoops
    Flax Oil 6g ed
    Multi Vit
    Anabolic Xtreme Retain 3 caps ed
    DHEA 100mg
    fenugreek 2.5g ed
    USP Labs Powerful 6caps ed
    Alpha Drive XL 3 caps ed

    New supps added


    SuperCissus RX 3 caps ed
    Anabolic Pump 3 caps ed



    Goal: Complete my post cycle therapy and lose some fat.

    Note:Im going to run AP for the rest of my post cycle therapy which is 3 more weeks. After that im going to use it with RPN'S DCP and NHA Stack But thats a diferent log

    Any advice, comment are highly apreciated


  2. Update

    i had my first AP 20 minutes before my breakfast

    Breakfast
    2 whole egs and 2 eggwhites
    1.5 cups of cooked brown rice
    small chicken breast
    2 whole wheat bread slices
    60 oz of 2% milk with 25g of wheyprotein and cycle support

    and im still hungry :O

  3. Update. . .

    Usually i dont workout on weekends but since i took wednesday off and i started AP today i decided to workout today and i did chest and tri's. the only thing that i noticed is a nice pump during my workout .

    and its been a while since i have done cardio, and i started today with 10 min on the eliptical machine. im going to work my way up to 25 min, i get really bored with cardio even watching the tv and/or listening to the mp3 player.

    My second dose was after the gym, a friend invited me to go get some Seafood and we did, i got a big ass seafood cocktail and 3 ice teas.

    i feel my arms pumped
    •   
       


  4. nice you eat like i do .....till u can't fit anymore in and then something about that makes you still feel hungry....subscribed

  5. dinner was

    lowfat granola cereal 2 cups with 1.5 cups of 2% milk
    about 1 pound of chicken breast
    1 cup cooked brown rice
    60oz 2 % milk with AI cycle support

    im really looking forward to see the results of AP


    lol @ sdmf45 its kind of cool been all full and hungry
    but im going to get used to it

  6. Quote Originally Posted by Zombie
    lol @ sdmf45 its kind of cool been all full and hungry
    but im going to get used to it
    You will? I did'nt. I just had two bisson burgers. No room in my gut and I feel a little nauseous yet I'm still hungry

  7. yesterday i didnt update this log because i didnt do anything, i was going to go out with some friends but they cancel. so i stayed home and watched tv, browse AM and eat and scratched my balls. thats all i did all day.

    Today in the morning i weighed myself and i was 184.5 lbs

    for breakfast i had 2 cups of cooked brown rice, i cup of oatmeal, 2 whole wheat toast with natty PB

    and also 40oz of 2% milk and Cycle support

  8. weight has been the same 184.5lbs but i have been eating way way more

    today i ate for breakfast some leftover roastbeef from yesterday and a small chicken breast also 2 whole wheat bread with PB and i sprinkled some raw oats on top, 1 cup of cooked brown rice, 20oz 2% milk with cycle support.
    Also a bag of doritos

  9. Quote Originally Posted by Zombie
    Also a bag of doritos


    right on man..... Bulking food

  10. Quote Originally Posted by sdmf45


    right on man..... Bulking food

    /hides a shame

  11. Quote Originally Posted by Zombie
    Goal: Complete my post cycle therapy and lose some fat.
    And eating like a hardcore gainer

    Looks like your putting AP to the test.

    Subscribed.

  12. today lunch was

    1 whole wheat bread sandwich with ham plenty of it
    1 whole wheat bread pb sandwich
    1 cup cooked brown rice

    and a non fat yogurt

    and a 50g protein shake


    by reading comments here and at the chat im going to lower my food intake . . . . tomorrow lol

  13. todays weight: 184 lbs

    i moderated my eating habits

    today i just had for breakfast
    1 slice whole wheat bread with PB
    1 cup of brown rice
    and 40oz milk with Cycle support
    and a granola bar

  14. I'll be watchin.
    Recent log:http://anabolicminds.com/forum/supplement-reviews-logs/213350-lean-efx-refined.html

  15. I wish I could read.........

  16. lunch

    1 cup brown rice
    nonfat yogurt with raw oats
    PB sandwich
    1 chicken breast

  17. 1 week update
    beginning Now

    weight: 185.5 lbs 184.5lbs

    Arms: 16.25" 16.25"
    chest:44" 44.75"
    waist:37.5" 37.5"
    thigh:24" 23.75"
    calf:15" 15"

    change on supps dosage starting today

    Tamox @ 20mg ed
    Anabolic Innovation Cycle support 2 scoops
    Flax Oil 6g ed
    Multi Vit
    Anabolic Xtreme Retain 2 caps ed
    DHEA 50mg
    fenugreek 3g ed
    USP Labs Powerful 6caps ed
    Alpha Drive XL 3 caps ed
    Super Cissus RX 3 caps ed
    Anabolic Pump 3 caps ed

  18. well im really tempted to start tomorrow monday the NHA Stack , including my current post cycle therapy . any suggestions or comments?

  19. Quote Originally Posted by Zombie
    well im really tempted to start tomorrow monday the NHA Stack , including my current post cycle therapy . any suggestions or comments?
    I would finish PCT as planned and add the NHA after. Your main goal right now is to get your HPTA back to normal and Activate really needs your test levels up so it has something to free. The AI will help boost test levels through a negative feedback loop which is already present with your theoretically low estrogen levels created by the SD cycle. IMO
    Recent log:http://anabolicminds.com/forum/supplement-reviews-logs/213350-lean-efx-refined.html

  20. Quote Originally Posted by bpmartyr
    I would finish post cycle therapy as planned and add the NHA after. Your main goal right now is to get your HPTA back to normal and Activate really needs your test levels up so it has something to free. The AI will help boost test levels through a negative feedback loop which is already present with your theoretically low estrogen levels created by the superdrol cycle. IMO

    thanks once again Bp, i think your right, i was just tempted to add the NHA stack, but the urge is over now

  21. Short update i decided to add DCP, i hear everybody saying good stuff about DCP and i have a bottle so i could not help myself

    first i had to smell them, the caps smelled like green salad with raspberries. i liked the smell.
    After that i had to do the taste test, i open a cap and it had a good taste raspberry with something else i cant describe it but i liked the taste. Then i popped 2 more caps and at around 6 to 10 minutes i dont recall the correct time but i started to feel a mild warm sensation, then i went to the gym i noticed an increase on sweat not alot but i could noticed the diference.
    i dont know if its related to DCP but i dont usually have alot of gas, but i noticed a bit bloted, but as soon i started to realese the gas the bloat went away.

    I just had 1 Dose of 3 Caps this day, tomorrow im going to do 3 caps 3 times a day

  22. Quote Originally Posted by Zombie
    Short update i decided to add DCP, i hear everybody saying good stuff about DCP and i have a bottle so i could not help myself
    Right on!!

    dsade needs to come up with a DCP candle

  23. Quote Originally Posted by R3d
    Right on!!

    dsade needs to come up with a DCP candle
    i would settle for DCP edible lingerie

  24. You'd have to test them on dsade first.

  25. Arms: 16.25" 16.25" 16.25"
    chest:44" 44.75" 45"
    waist:37.5" 37.5" 37.5"
    thigh:24" 23.75" 24"
    calf:15" 15" 15"

    i dont have a scale to weight my self i think that the battery died . Also i noticed that it seems like my chest is getting the most out of AP
  

  
 

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