USP Cutting Stack Log by Brent - AnabolicMinds.com

USP Cutting Stack Log by Brent

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    USP/Scivation Cutting Stack Log by Brent **COMPLETE**


    I will be doing the USP Cutting/ Lean Bulk stack. I will be using it for a cut. I am going to get my body fat tested tomorrow and I will begin it that way. I will also get some pictures taken. Keep in mind that I am a cyclist/weight lifter... meaning I don't have large muscles. lol (No laughing at pictures or telling me I should bulk before I cut, that makes me sad.)

    Once I actually start the product I will have things that will make my log worth reading. ei. story stories, poems, free candy, etc.

    The stack will be revealed once I start.

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    keep us updated, might try the stack out myself.
    "A Native American elder once described his own inner struggles in this manner: Inside of me there are two dogs. One of the dogs is mean and evil. The other dog is good. The mean dog fights the good dog all the time. When asked which dog wins, he reflected for a moment and replied, The one I feed the most." -George Bernard Shaw

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    Subscribed,ya scrawny little need to bulk before cutting little puke! Jk bro. I'll be watchin!

    Got my stack ready to go but going to start after I get back from soCal first week of April.
    Recent log:http://anabolicminds.com/forum/supplement-reviews-logs/213350-lean-efx-refined.html

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    subscribed*

    my log is in my sig brent!
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    I am going to hold off starting the log until next Tuesday. I am going to get my body composition measured and am going to use those numbers to compare the before and after stats. (I couldn't get appointment until Tues, I just assumed I could get one tomorrow, no can do.)

    My stack:
    Scivation Sesamin
    Scivation Lipid FX
    USP C2
    USP cAMPHIBOLIC

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    So I just got back from a 7 site skinfold test. Here are my results. I don't think they are accurate but they should be useable to see if I lose some fat in a month.

    Measurements Provided:
    Chest: 6mm ------------ Midaxillary: 9mm ------------------ Tricep: 16mm
    Subscapular:10mm ----- Abdomen: 10mm ------------------ Suprailiac: 8mm
    Thigh: 10mm

    Body Weight: 183 lbs
    Lean Body Mass: 167.4 lbs
    Fat Mass: 15.6 lbs
    Body Fat Percent: 8.5%
    BMR: 2368


    I don't think I am 8.5% but you can judge at my pictures.(Later today) If I was 8.5 I don't think I would have signed up for a cutting stack.

    Morning:
    2 Lipid FX
    1 Sesamin
    2 Fish Oil
    1 Multi

    Afternoon:
    2 Fish Oil
    1 Sesamin

    After Afternoon

    Took 2 c2
    30 min of cardio medium-low intensity (Riding outside 36 degrees/windy)
    Dinner

    2 Lipid FX
    1 Sesamin
    2 Fish Oil
    (Debating on whether it is worth posting what I eat since it is always the same)

    Night Time
    1 cAMPHIBOLIC

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    good luck!
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    I will be adding muscle after my next bike race. Losers.
    Attached Images Attached Images       

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    work on the shoulders
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    Quote Originally Posted by sublimejeh
    work on the shoulders

    Dude. Check out the leg picture. That is all you need. lol

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    Body Weight:180
    (Using scale #2) - Will be using this scale from now on. Until I get body fat tested at end of log.

    Morning:
    2 Lipid FX
    1 Sesamin
    2 Fish Oil
    1 Multi

    Afternoon:
    2 Fish Oil
    1 Sesamin

    Dinner
    2 Lipid FX
    1 Sesamin
    2 Fish Oil

    Evening

    Abs - weighted 25lbs 3 sets of elevated crunches
    Obliques - Dumbell Side Bends 75lbs 15 Reps 2 Sets
    Added some shoulder exercises*

    Night Time
    1 cAMPHIBOLIC

    NOTE: c2 Was not taken today because I worked out in the evening. I like to sleep.

    In my attempt to keep this log simple and to the point, I will not bore you will listing all of my exercises and such because mainly... I do what I do and I think this will allow me to see if the products are actually working. I am going by measurements and looks, not reps and sets.

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    I'd tend to believe the skinfold measurements if I were you, as your pictures show that you have very little bodyfat on you. I wouldn't be cutting in your situation, but of course you've already made up your mind on that. Good luck with the cut. What are your goals for this cut, any particular bodyfat level you're after right now?

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    Quote Originally Posted by max silver
    I'd tend to believe the skinfold measurements if I were you, as your pictures show that you have very little bodyfat on you. I wouldn't be cutting in your situation, but of course you've already made up your mind on that. Good luck with the cut. What are your goals for this cut, any particular bodyfat level you're after right now?

    I am cutting because I am a cyclist. The lighter I am the faster I will be on the course. I have a race in about a month. My goal is to maybe lose 5lbs of pure fat in that time.

    After this cut I will be adding muscle and be interested in making my body look... balanced. I am bottom heavy now.

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    Everything taken just like all other days except I took a c2, and then fell asleep and took an hour and a half nap instead of the 30 min I had planned for. You wouldn't expect this from such a product. Although I will admit that no stimulant has ever prevented me some taking naps.

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    Went to state Republican Convention this weekend. Didn't get much sleep. Ate very unhealthy foods. Took all my pills. Didn't exercise.

    Will report with weight later.

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    Nothing new to report. I have been taking everything like usual. I will say that even though USP says cAMPHIBOLIC doesn't have enough bocopa minnieri in it to make me sleep. Since, starting this stack I have been sleeping wonderfully.

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    Quote Originally Posted by Brent
    Went to state Republican Convention this weekend. Didn't get much sleep. Ate very unhealthy foods. Took all my pills. Didn't exercise.
    haha ouch!
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    I am feeling a little soft I think from the Lipid FX.
    I have taken c2 a couple days in a row. I don't really feel much of them. (Typical for me)
    I have been keeping the diet up. Adding some carbs because I started riding bike.
    I have been sleeping great. Didn't have any problems going from 1 cAMP to 2 on the 4th day.

    Body Weight: 181 lbs (Scale #2)

    Morning:
    2 Lipid FX
    1 Sesamin
    2 Fish Oil
    1 Multi

    Afternoon:
    2 Fish Oil
    1 Sesamin

    Dinner
    2 Lipid FX
    1 Sesamin
    2 Fish Oil

    Night Time
    2 cAMPHIBOLIC

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    As I am keeping this log simple...
    There are a few comments to date.

    I do not feel much appetite suppression from the Lipid FX, like others are commenting. (Stim X killed appetite for me)
    I have added 99mg on potassium in the morning.
    I have been adding some carbs to my deit because I am starting to ride bike outside and they are needed.
    I am still having great nights of rest.
    I will weigh in tomorrow.

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    So here are some updates worth mentioning...

    I feel like crap. My throat is kind of feeling funky.
    My back aches. I stopped potassium and I am increasing water intake.
    I have had a headache for a couple days now.
    I have been feeling warmer than usual.

    I have been getting erections all the time. If anything, I give credit to the good nights of sleep.

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    Today

    Scale #2 : 183lbs

    Pretty sure weight gained isn't fat. My abs have been pretty good looking, if not the best ever.

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    I take my last serving of Lipid FX tonight. I have 5 caps of sesamin left. (Don't know why they didn't end at same time.)
    I am getting my body fat tested on Tuesday of next week. The same time of the day as last time.

    In my attempt for USP not to hate me for doing a crappy log. I am a huge fan of USP so I will write a decent summary.

    When I say crappy, I mean... not putting every little detail that I do each day. I am here to let the people know whether or not the stack works. Not to share how many reps and what weight I do.

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    So I am only on the two USP products now. c2 and cAMPHI. No more sesamin ore Lipid FX. I am seeing the water drop slowly. I get my body fat tested on tuesday. If it isn't lower I will still recommend this stack. I have never seen this many veins on me before. Obviously the fat dropped. I had a major cheat day today so the test may be off.

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    Quote Originally Posted by Brent
    So I am only on the two USP products now. c2 and cAMPHI. No more sesamin ore Lipid FX. I am seeing the water drop slowly. I get my body fat tested on tuesday. If it isn't lower I will still recommend this stack. I have never seen this many veins on me before. Obviously the fat dropped. I had a major cheat day today so the test may be off.

    Now Brent, you know a REAL cyclist would have that lump of a calf shaved.... j/p witha dude.


    Log looks good. DO you mind posting how you work out. I am just wondering. Cuz if your a cyclist at 180+ you need to be pretty tall. If not PM me and i will tell ya some secrets

    I used to be a 6'5" cyclist at 175 lbs. and I stayed that weight for the inter season.. had no upper body. I am not sure what your goals are, but give me some numbers and I will get back to you.

    What is your riding time look like?

    Days, Intervals, TT's, number of races per a month, your max and resting HRT any of the fun stuff. That sort of stuff if you dont mind...


    Later dude, take care!

    ~Mk

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    Quote Originally Posted by motiv8erJR
    Now Brent, you know a REAL cyclist would have that lump of a calf shaved.... j/p witha dude.


    Log looks good. DO you mind posting how you work out. I am just wondering. Cuz if your a cyclist at 180+ you need to be pretty tall. If not PM me and i will tell ya some secrets

    I used to be a 6'5" cyclist at 175 lbs. and I stayed that weight for the inter season.. had no upper body. I am not sure what your goals are, but give me some numbers and I will get back to you.

    What is your riding time look like?

    Days, Intervals, TT's, number of races per a month, your max and resting HRT any of the fun stuff. That sort of stuff if you dont mind...


    Later dude, take care!

    ~Mk

    My legs are shaved. Pictures I will post on tuesday will show that.

    I am 6'1" and I have somewhat up an upper body compared to other cyclists. People say I don't look 180 though. I think it is the legs.
    I don't have any numbers .... I ride road with a mountain bike. So it kind of pointless to time myself. I am not in racing condition and mainly because I don't race because I lack a road bike. I did however do a charity ride where the guys raced and I took 4th or 3rd even though my friend crashed and I was stopped for a couple minutes.
    Also, I am switching goals. I am going to even out the upper body and keep the legs big. I enjoy having the biggest calves in the gym, everytime.

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    Quote Originally Posted by Brent
    My legs are shaved. Pictures I will post on tuesday will show that.

    I am 6'1" and I have somewhat up an upper body compared to other cyclists. People say I don't look 180 though. I think it is the legs.
    I don't have any numbers .... I ride road with a mountain bike. So it kind of pointless to time myself. I am not in racing condition and mainly because I don't race because I lack a road bike. I did however do a charity ride where the guys raced and I took 4th or 3rd even though my friend crashed and I was stopped for a couple minutes.
    Also, I am switching goals. I am going to even out the upper body and keep the legs big. I enjoy having the biggest calves in the gym, everytime.

    Na, I totally understand. That was my goal when i started this crazy journey to. I was about your weight and had had one to many accidents on the soccer Pitch and on the road/mtn biking biz. Start with your back.
    Trust me on this one. Coming from any form of biking. THis is gonna be the ***** to do heavy. Start training it like a motha! Take care man, and if you have any questions give me a holla, cuz when I stopped cycling and playing soccer and started lifting I went from 180ish to 210ish really quickly. So good luck, and eat... eat a LOT...

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    As you can see from the pictures I posted up, my back does need plenty of work. My arms are the other thing that I need to even out. Not sure what else... What do you recommend for working the back?

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    Quote Originally Posted by Brent
    As you can see from the pictures I posted up, my back does need plenty of work. My arms are the other thing that I need to even out. Not sure what else... What do you recommend for working the back?
    BB rows , weighted pullups, DB rows, Tbar rows

    all great
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    BB rows are amazing. all the other stuff works well too! Maybe throw in some back extensions, because I know thats what my back lagged in cuz I always got sore there on longer rides. Just remember as a cyclist to work on your core like abs and lower back, and then workout to your limbs. Dont worry about your arms too much dude, as long as you are doing massive compound movements for your other body parts your arms will improve. after about 6-12 months of compound movement then you need to start worrying about arms...

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    Re: USP Cutting Stack Log by Brent ** COMPLETE**


    May 2, 2006

    Measurements:
    Chest: 5mm - Decrease of 1mm
    Subscapular: 10mm - Constant
    Thigh: 7.5mm - Decrease of 2.5mm
    Midaxillary: 10mm - Increase of 1mm
    Abdomen: 7mm - Decrease of 3mm
    Suprailiac: 7.5mm - Decrease of .5mm
    Tricep: 15mm - Decrease of 1mm

    Body Weight: 181 lbs - Decrease of 2 lbs.
    Lean Body Mass: 169.8 lbs - Increase of 2.4 lbs.
    Fat Mass: 11.2 lbs - Decrease of 4.4 lbs.
    Body Fat Percentage: 6.2% Decrease of 2.3%.


    My personal reaction to follow soon...

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    Re: USP Cutting Stack Log by Brent ** COMPLETE**


    sweeeet.... everyone pretty much has been having the same results, thats awesome!
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    I flipped the first picture around so it can be compared to the original that is similar. (Left arm is holding camera)

    I added the picture of the calf to show what a leg looks like that hasn't been shaved in a week.
    Attached Images Attached Images     

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    definitly notice an increase in LBM in arms as well as overall definition.... you need to work on ur chest/shoulders next
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    Quote Originally Posted by sublimejeh
    definitly notice an increase in LBM in arms as well as overall definition.... you need to work on ur chest/shoulders next
    I just started working out chest and shoulders heavy. Like... yesterday. My boobs look saggy because I lack muscle underneath.

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    Quote Originally Posted by Brent
    I just started working out chest and shoulders heavy. Like... yesterday. My boobs look saggy because I lack muscle underneath.
    good well keep at it!
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