Performax Labs EAmino Max log

  1. Performax Labs EAmino Max log


    So shoutout to the Peformax team for sending me out to log. I will be using this a few different ways which I will talk about below.

    One-- Pre Running-- I am training for a one mile run on september 9th I'm going to try my best to run about 6 minutes flat. SO I will be taking one scoop pre run on days where I only run.

    two- Fasted-- most days I wake up and train fasted so I will add this to my pre workout cocktail.
    three-- Intra workout---BC thats what BRo's do.

    Anyway super excited to try this out. Will be starting tomorrow and tomorrow I will be training back and biceps fasted, and then go running post workout so my plan is to do .5 scoop preworkout and 1 full scoop during.

    I will get into the flavor / mixability and what i think as time goes on


  2. In for this
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  3. In. What flavor did you get?
    Performax Labs Product Specialist
    Follow My Journey: http://anabolicminds.com/forum/workout-logs/269588-antms-lean-bulk.html

  4. Quote Originally Posted by AntM1564 View Post
    In. What flavor did you get?
    I have orange mango...Before I get into flavor I want to get into profile of this..Name:  -at-3.05.18-PM.png
Views: 84
Size:  38.4 KB

    AS you guys can see with the recent trend in EAA's this has you covered in everything L cart -tart, HICA and and hydration formula. I mixed one scoop in 32 oz of water and it was still pretty sweet. It has more of an orangy taste IMO,, it doesn't feel gritty and I shook it pretty good for about 15-25 seconds and it had a little settling but not much. Initial thoughts is this is very well rounded and tastes pretty good

    Had a pretty good workout today

    Seal Rows [Barbell] - 185(10)X3
    seal rows [trap bar] 155(12)x3

    Bent OVer Dumbell rows- 55,60,65,70,(12)
    A high seated CAble row-- 4 sets of 12-15---put a video up on my instagram if anyone cares to see it ( Jared0114)
    T BAr rows using 35's-175lbs x12 x 2 sets

    Incline Dumbell curls- 30(12)35(10)X3
    Hammer Curls- 45(10)x3

    Then went on a 2 mile run in 14:50 second--- was a backoff day today not killing myself. Lots of volume so lets hope I am recovering a little better adding these in. Haven't used any aminos at all in about 8-12 weeks

  5. So yesterday worked 14 hours plus my 2 hours of commuting on 4.5 hours sleep still got in a late night workout
    Took 2 scoops of EAAs because I hadn't eaten a ton yesterday and was standing almost all day sweating a ton. so mixed the 2 scoops 3/4 gallon of water and started sipping about an hour pre workout. Toook my pre workout in my mouth dry and then washed it down with some of the eaa's. I'll say this whoever you guys use to do flavoring... made it so that whether its in 16oz of water or 2 scoops in a gallon it still taste pretty strong and not watered down. And it also doesn't have an overpowering smell when you open the container... (some stuff you open and it hits you quick). Overall had a good workout

    INcline Barbell bench(3 sec negatives) 185(10)195(10)x2 205(10)225(10)
    20 Push ups super setted with 135lb flat barbell bench for 10 reps(5 second negatives) 5 sets
    INcline Dumbell flys --35x12 reps x 2 sets

    Vbar Cable ext- 4 sets of 15
    1 arm cable extensions SS with 20 CG push ups- 4 sets of 20
    Incline dumbell ext- 20lbs, 25lbs, 30lbs(12) very slow

    Finished with 2 sets of 20 sit ups SS with 20 leg raises
    Then 3 sets of nautilus ab crunch

    Overall wasn't the most hardcore or best workout but good pump and after a long day was happy to get it done
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  6. At least you got in the gym man. Most people wouldn't have gone.

    I'm not asking for a flavor review yet, but was the taste diluted in that much water?

    I go through 80 ounces during my workout, I split it into two 40 oz servings, so I usually split my aminos into two different funnels. The thing I love about Xtend is I could use a half scoop in 40 ounces of water and the taste is still amazing. I've done the same thing with other products and they are so watered down it tastes like nothing.
    Performax Labs Product Specialist
    Follow My Journey: http://anabolicminds.com/forum/workout-logs/269588-antms-lean-bulk.html

  7. Late but Iím in
    Performax Labs Product Specialist


  8. Quote Originally Posted by AntM1564 View Post
    At least you got in the gym man. Most people wouldn't have gone.

    I'm not asking for a flavor review yet, but was the taste diluted in that much water?

    I go through 80 ounces during my workout, I split it into two 40 oz servings, so I usually split my aminos into two different funnels. The thing I love about Xtend is I could use a half scoop in 40 ounces of water and the taste is still amazing. I've done the same thing with other products and they are so watered down it tastes like nothing.
    It a little watered down but the aftertaste is still pretty tart.
    Yesterday Woke up trained fasted did 1 scoop in 32 oz of water intra workout.

    Deadlifts- 495(5)x2 515(5) 535(5)x2
    Barbell Seal Rows- 185(8)x4 sets
    Seated Low cable rows- 4 sets of 12
    Tbar Pulldown- 3 sets of 12
    High Cable Row- 3 sets of 12
    Finished with 3 sets of reverse dumbell flies SS with 3 sets of face pulls

    My tempo was fast paced for this workout including warm up sets I was done in 68 minutes which is pretty good for the amount of volume. Overall can't really comment on recovery or performance yet.. but flavor is two thumbs up, mixability is pretty good and nice ingredient panel so lets see how it plays out

  9. well killed myself today during Legs..

    Low on Sled close stance Leg Press -5pps(10)6pps(10)x2 4pps+25ps(12)-- I do these almost with a pause at the bottom
    Dumbell Goblet Squats- 150(10)x5 sets
    Walking Dumbell Lunges- 60lbs dumbells x 20 steps x 2sets
    Close Stance paused Squats-315(5)x2 sets
    Leg Ext- 160(15)x 4 sets

    Stiff Leg deads- 275(10)X3
    Lying Leg Curls- 70,80,90(15)
    Seated Leg Curls- 160(15)x2 sets

    OVerall brutal workout it was nice to have the EAA's today.. its refreshing espc on a hot day and my gym is like metroflex humid hot and sticky. The Flavor is growing on me I am not usually one for orange/mango flavored things( yes I picked that flavor) but everyday it gets a little better

  10. Well today got 5.5 hours of sleep woke up trained fasted . Took 1 scoop of the EAA's with 1 scoop of my pre workout( Alphagen ) .

    Deadlifts- 455(7) 475(7) 505(7) 535(10)--- felt really good
    Bent Dumbell Rows- 50lbs(15) 55lbs(15) 60lbs(15)
    Dante Cable Rows- 150(12)x4 sets
    Tbar Rows with 35lbs plates-- 5plates (12)x3
    Chest Supported Rows- 2pps(15 rep)x2 sets

    Overall felt great.. days I train fasted I do 1 scoop pre and 1/2 scoop intra then eat right after.. todays meal was 1 bag steam fresh veggies/ 1 pound of wegmans 95/5 ground beef(SO GOOD) and 2 bananas.

  11. Nice volume man! Idk how people train fasted. I canít do it.
    Performax Labs Product Specialist


  12. Quote Originally Posted by R1balla View Post
    Nice volume man! Idk how people train fasted. I can’t do it.
    Yea I don't do Inter Fast though like some people do that's crazy going 12-15 hours or more without eating ... wild

  13. Today's workout was interesting.. Been nursing a Possible rotator cuff in my left shoulder for a little while now. So decided to see if I can do some side laterals today very controlled. Woke up ate 1st meal- 90 grams of oats/1 scoops iso 100 PB(killer stuff) 90 grams blueberries/32 Grams PB.

    About 2 hours later went to the gym and had 1 scoop of the EAA's in 30 oz of water. OBV the more liquid the better it mixes.

    For the workout

    Side Laterals- 10lbs(25 reps) 15lbs(20 reps) 20lbs(15 reps) 25lbs(12 reps)
    Rear Dumbell Laterals- 10lbs(15 reps) 15lbs(15 reps)X3 sets
    Rope Face Pulls- 4 sets of 12
    Side Lateral machine- 60lb(12 reps) 70lbs(12 reps)x2----this is an old school atlantis machine its really good can face either way.

    Seal Barbell Rows-175(10)x3 185(10)---trying to do these twice a week...hits rear delts and also hit lats great... Love this exercise
    Dante Cable rows- 120lbs (15)x3 sets
    Close grip(hands touching )barbell shrugs- 135(50)x2 sets----sounds like I'm a bit*h but these are brutal
    Shoulder width 3 sec negative shrugs 225(15)x2 sets

    Good workout just wrapped up my 2.5 mile run 17:45 seconds...and here in NY its about 93 degrees with 70% humidity its brutal.
    Another good workout in the books

  14. Today was a hell of a workout
    Didn't sleep great last night so really grinded out this workout. Trained fasted... took scoop EAA's pre and 1 scoop intra.

    Stiff Bar(Ivanko) deadlifts- 545(1)585(1) 600(1)-- all speed singles// 4 inch deficit - 455 2x6 reps// 405x10x3 sets---VOLUME
    Dante Cable Rows- 140(12)x5 sets
    HS ISO Low row-2pps+25ps(12)x4 sets
    Barbell Seal rows- 175(12)x4 sets
    Low cable row while sitting on bench-- 3 sets of 10

    Then went on a 2 mile run in 13:56--was hot as hell

  15. Update-- SO few weeks in now and have to say this product....Well dosed, mixes well, tastes good. EAA's seem to be the 2018 product of discussion . Is it better then BCAA/EAA...most people having this conversation don't train hard, don't have any value into how important nutrition is and spend way to much money on supplements to begin with. However.. I like that this product has EAA's and BCAA's ends which is better just use both . But for real so far so good with this. 1.5 scoops a day workouts have been good and recovery.. Guess its ok I don't sleep much based on my work schedule and unpredictable overtime or overtime I know thats coming but , which creates a 24 hour work day. SO recovery always hard for me to judge. Still have 7-8 scoops left I'd say So ill keep this updated. Have my 1 mile race today in manhattan lets see what happens. I'll be happy with 6:30 or under

  16. Well today was my 1 mile race went ok... ran 6:09 had a huge field of guys about 250... and I was in the middle of pack and starting line... your time starts when you cross the starting line but I was in a big pack for about 25 seconds.. after that it got better.

  17. Really nice reviews throughout the log man. Good job.
    Performax Labs Product Specialist


  18. Quote Originally Posted by R1balla View Post
    Really nice reviews throughout the log man. Good job.
    I'm doing my best..
    Today Hit chest in the morning ...quick run in the afternoon followed by mowing my lawn(push mower)
    Took .5 scoop during my workout really more so to flavor my water...then had .5 scoop pre run/.5 scoop after run so total of 1.5 scoops today.
    It really does taste good in 8 oz of water very refreshing.

    Workout
    45 Degree incline dumbell press- 100x8 105(6)x3 sets 105(8)
    Incline HS press- 3pps+25(8)x3 sets 3pps(12)
    Flat Barbell Bench- 225(10)x3 sets
    Incline fly- 40(10)x3 sets
    3 sets of 20 push ups at the end

    LAter on 1.75 mile run in 11 minutes

  19. Well guys some bad news. Been nursing a rotator cuff injury for about 6-7 months.. Been avoiding certain exercises.. and after being up to about 7 exercises I Couldn't do I decided to see a doctor. Even though my workouts have been great for past month or so it was time to look at whats going on. Did some test and its clear I have a strained rotator cuff and shoulder impingement. Whats the cure about 3-5 weeks off of weights. NOt just upper body but legs as well. I asked why with legs and he said because even during a squat, leg press hack squat your still tensing your shoulder and or putting it in a position that isn't allowing rest. I will be running 3-4 days a week and training some abs and calves . Maybe in two weeks throw in some biceps and go from there
  20. Performax Labs EAmino Max log


    Ah man hate to hear that. We wish you all the best as you recover.
    Performax Labs Product Specialist


  21. I just made a review thread for the product, once it is up, I will link it.
    Performax Labs Product Specialist
    Follow My Journey: http://anabolicminds.com/forum/workout-logs/269588-antms-lean-bulk.html

  22. Quote Originally Posted by AntM1564 View Post
    I just made a review thread for the product, once it is up, I will link it.
    Yeah man no worries..Been dealing with an injury just started trying some push ups and light internal and external rotation. Day after my 27th birthday everything starts aching lol

  23. Quote Originally Posted by jaredmus View Post
    Yeah man no worries..Been dealing with an injury just started trying some push ups and light internal and external rotation. Day after my 27th birthday everything starts aching lol
    Howís the shoulder now? Where was your pain, front or back of the shoulder?
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