33 years old, weight currently 228 lbs, workout scheme is a conjugate method type (working around a disc/nerve issue). I began taking K1ngslayer this morning post workout and 20 mins before eating a protein shake and a half cup of muesli. I will be dosing 2 caps 3 times a day. Massacre dosing will be 2 caps preworkout, and 2 caps rest days split 12 hrs apart. Trying to keep blood levels as consistent as possible. I have used Massacre for a 3 month period before and loved the results and know what to expect. This is my first encounter with K1ngslayer and I am excited to see how it goes.