DHEA and Pregnenolone
Both can really help the brain, improving mental fog, cognition, alertness, mood, etc. They can also greatly help with sleep and anxiety. If you are low in one of these hormones, supplementation can just plain help you feel better.
References
The relationship between dehydroepiandrosterone (DHEA), working memory and distraction. https://www.ncbi.nlm.nih.gov/pubmed/25105970
Pregnenolone sulfate and aging of cognitive functions https://www.ncbi.nlm.nih.gov/pubmed/11534985
Neuro DHEA: 100mg/ml x 30ml
Directions: Apply .5-1ml in the AM daily. Ideal application sites include chest, shoulder, clavicle region, upper back, inner bicep.
CONTAINS: Isopropanol, propylene glycol, benzyl alcohol, cis-9-octadecanoic acid, dehydroepiandrosterone, N-n-butyl-benzoyl-2-sulphimide, , stearyl methacrylate, nerolidol, glycerin, hypromellose.
Alpha P5: Pregnenolone 25mg/ml x 30ml
Directions: Apply .5-1ml in the AM daily. Ideal application sites include chest, shoulder, clavicle region, upper back, inner bicep.
CONTAINS: Isopropanol, propylene glycol, benzyl alcohol, cis-9-octadecanoic acid, N-n-butyl-benzoyl-2-sulphimide, pregnenolone, stearyl methacrylate, nerolidol, glycerin, hypromellose.
My daily supplements are
Protein Powder
Multi Vitamin
Fish Oil
ZMA
Preworkout
I have used many nootropics and supplements for improving cognitive functioning.
N-Acetyl Semax or Noopept Increased/Enhanced perception.
PRL853 for the memory boost and memory recall.Helps me to memorize information better and provides noticeable increases in ability to recall information.
Modafinil, Armodafinil, Phenylpiracetam, Adrafinil, or CRL-40-940 Increased focus and mental alertness.
Bromantane energy boost, mood booster and reduced anxiety
NA Selank reduces anxiety, Great for stress relief, great clarity.
Phenibut stress relief and mood boost.
Tianeptine stress relief and mood boost.
I will be using 1ml of Neuro DHEA and Neuro P5 1ml daily. I will also be using the latex hospital gloves to prevent absorption on hands. I will not be using any nootropics throughout this log.To make this log interesting, I will be using the Cambridge Brain Sciences to do some different cognitive tests.Here is an example.
https://www.cambridgebrainsciences.com/more/articles/try-this-3-question-test-of-cognitive-ability
Thank you cheftepesh1 for choosing me to do this log.Tomorrow will be day 1.
Both can really help the brain, improving mental fog, cognition, alertness, mood, etc. They can also greatly help with sleep and anxiety. If you are low in one of these hormones, supplementation can just plain help you feel better.
References
The relationship between dehydroepiandrosterone (DHEA), working memory and distraction. https://www.ncbi.nlm.nih.gov/pubmed/25105970
Pregnenolone sulfate and aging of cognitive functions https://www.ncbi.nlm.nih.gov/pubmed/11534985
Neuro DHEA: 100mg/ml x 30ml
Directions: Apply .5-1ml in the AM daily. Ideal application sites include chest, shoulder, clavicle region, upper back, inner bicep.
CONTAINS: Isopropanol, propylene glycol, benzyl alcohol, cis-9-octadecanoic acid, dehydroepiandrosterone, N-n-butyl-benzoyl-2-sulphimide, , stearyl methacrylate, nerolidol, glycerin, hypromellose.
Alpha P5: Pregnenolone 25mg/ml x 30ml
Directions: Apply .5-1ml in the AM daily. Ideal application sites include chest, shoulder, clavicle region, upper back, inner bicep.
CONTAINS: Isopropanol, propylene glycol, benzyl alcohol, cis-9-octadecanoic acid, N-n-butyl-benzoyl-2-sulphimide, pregnenolone, stearyl methacrylate, nerolidol, glycerin, hypromellose.
My daily supplements are
Protein Powder
Multi Vitamin
Fish Oil
ZMA
Preworkout
I have used many nootropics and supplements for improving cognitive functioning.
N-Acetyl Semax or Noopept Increased/Enhanced perception.
PRL853 for the memory boost and memory recall.Helps me to memorize information better and provides noticeable increases in ability to recall information.
Modafinil, Armodafinil, Phenylpiracetam, Adrafinil, or CRL-40-940 Increased focus and mental alertness.
Bromantane energy boost, mood booster and reduced anxiety
NA Selank reduces anxiety, Great for stress relief, great clarity.
Phenibut stress relief and mood boost.
Tianeptine stress relief and mood boost.
I will be using 1ml of Neuro DHEA and Neuro P5 1ml daily. I will also be using the latex hospital gloves to prevent absorption on hands. I will not be using any nootropics throughout this log.To make this log interesting, I will be using the Cambridge Brain Sciences to do some different cognitive tests.Here is an example.
https://www.cambridgebrainsciences.com/more/articles/try-this-3-question-test-of-cognitive-ability
Thank you cheftepesh1 for choosing me to do this log.Tomorrow will be day 1.