Rocket is getting Truly Shreeded with Hard Rock's TRUE SHRED

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  1. Rocket is getting Truly Shreeded with Hard Rock's TRUE SHRED


    Thank you @LeanEngineer , @Afi140 , Strong Supplement Shop & Hard Rock Supplements for the opportunity to run this log.

    I will be running Hard Rock's TRUE SHRED as per label directions for 30 days, (2) Capsules twice daily. I will experiment a bit with taking them fasted or with meals.

    A little info on me I am 59 years old 5'5" tall and currently weigh 185lbs my goal is to get down to 175lbs a goal which I have been working on since January 1 with little success. The big picture is I want to be in the "Best Shape of my Life" when I hit 60 years old on March 6th. I started training 35 years ago, I lost 85lbs after changing my life style and adopting healthy workouts and eating habits which I have maintained since than.

    I will be training 6 days a week with (4) days of lifting and 2-3 cardio sessions per week. I train fasted in the am (4:15 -5:30am) in my home gym.

    Starting Picture

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Size:  297.9 KB

    Any questions, suggestions please feel free to weigh in !!
    TEAM GET DIESEL
    GET DIESEL NUTRITION | SINCE 2002 | GETDIESEL.COM

    Use Code 'Rocket5' for 5% off at FeFiFo.com


  2. I am in.. want to see how you crush it!!
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  3. Subbbbbed lookin good @Rocket3015
    BLACK LION RESEARCH REP
    Use WES15 for 15% off at blacklionresearch.com

  4. In! At 59 I can only hope I will look that good lol
    *strong supplement shop rep*

    Find the latest supplements at the best prices at strongsupplementshop.com

  5. Thank for following along guys!

    Crushing it this morning with some Coconut Protein Pancakes

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Size:  152.0 KB
    TEAM GET DIESEL
    GET DIESEL NUTRITION | SINCE 2002 | GETDIESEL.COM

    Use Code 'Rocket5' for 5% off at FeFiFo.com
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  6. Subbed!

  7. Everyone else is impressed with your age, but let me tell you something. You just look like you can fugg sh1t up! I don't care how old you are. Impressed.

  8. In! Prob order a couple bottles in a bit so gonna be excited to see what it does for you!

  9. One of the log kings has started another log. Subbed!
    Black Lion Research Representative

  10. @jgntyce Thanks for joining haven't heard from you in a while !!

    @HIT4ME Thank you!
    TEAM GET DIESEL
    GET DIESEL NUTRITION | SINCE 2002 | GETDIESEL.COM

    Use Code 'Rocket5' for 5% off at FeFiFo.com

  11. Awesome! In on this! looking good!
    Official Strong Supplement Shop Board Rep
    www.strongsupplementshop.com
    Join Us In The Pursuit of Strength - Go Strong!

  12. In on this

  13. Quote Originally Posted by Rocket3015 View Post
    @jgntyce Thanks for joining haven't heard from you in a while !!

    @HIT4ME Thank you!
    Anytime brother....but you're still old though

  14. IN!
    Pro God, Pro Gun, Pro Life.

  15. Quote Originally Posted by Studhorse View Post
    IN!
    Welcome Brother!!
    TEAM GET DIESEL
    GET DIESEL NUTRITION | SINCE 2002 | GETDIESEL.COM

    Use Code 'Rocket5' for 5% off at FeFiFo.com

  16. Quote Originally Posted by Rocket3015 View Post
    Welcome Brother!!
    wouldn't miss it Brother!
    Pro God, Pro Gun, Pro Life.

  17. Curious to see how it works for you.
    Looks Natty and I always need to cut some fat.
    I really like Bulbine Natalenis (If you can find good one's) LARGE LOADS!
    Pro God, Pro Gun, Pro Life.

  18. Looking great at 59 @Rocket3015

  19. In to follow along and support you brother! Gonna look pretty spectacular @ 175 man!
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Training Log -
    http://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html

  20. Subbed. Happy shredding!
    IG: Skraw85

  21. Day 1 Starting Body Weight 186

    Get up 3:30am Drink (1) Serving BCAA's Mixed with (2) Tablespoons Apple Cider Vinegar & (2) Tablespoons Lemon Juice with 5grams Raw Glutamine

    4:00 am (1) Scoop Pre-Workout + (2) Capsules Hard Rock Supplements - True Shred

    4:15 am Head Down Stairs to The Gym

    Today Chest & Back

    Pec Deck Flyes (1) 50x20 (2) 70x20 (3) 120x2 Super Set with
    Body Weight Pull Ups (1) 6 (2) 8 (3) 10

    Rev Grip Bench Press (1) 65x10 (2) 95x10 (3) 105x10
    T-Bar Row (1) 70x20 (2) 80x18 (3) 90x16 (4) 100x15 (5) 110x12 (6) 120x10

    Flat Bench 95x20 (2) 135x15 (3) 155x8

    I have not done Reverse Grip Bench Presses in years, but I just did not feel them so I finished off with regular bench.

    Life Fitness Ab Crunch 80 Reps

    Workout Lasted About (1) Hour (14) Minutes

    Fit Bit Steps Today 12,779

    Left shoulder was really bothering me this morning so I took things pretty light.

    Fat Grams 32
    Carbs 137
    Protein 195
    Total Calories 1,539

    Supplements
    (2) True Shred (1) with Dinner

    I ran out of my usual Joint Supplement the other day, so I thought I would go without any Joint Supplements and see how the Laxogenin in the True Shred works. I will keep you posted.
    TEAM GET DIESEL
    GET DIESEL NUTRITION | SINCE 2002 | GETDIESEL.COM

    Use Code 'Rocket5' for 5% off at FeFiFo.com

  22. count me in!!!
    ICONIC FORMULATIONS REPRESENTATIVE

    use code THEBIGT for 25% off

  23. In! To see a transformation from " already awesome" to "unbelievably awesome".
    Life is fair it's your expectations that aren't.
  24. TEAM GET DIESEL
    GET DIESEL NUTRITION | SINCE 2002 | GETDIESEL.COM

    Use Code 'Rocket5' for 5% off at FeFiFo.com
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