Exubol by Boldanic log (not sponsored)

[twinjay]

So yesterday was my first day taking exubol. I took 3 capsules pre workout and 3 capsules post workout. Pre-workout meal BG levels went from 140 to 110 & post-workout meal my BG levels went from 110-90. But neither time did I feel like I was going hypo at least not yet. Apparently it will increase over time.

 

[twinjay]

Sorry this a sponsored log to clear things up

 

[baxmax]

We are trying to find out if people with Type 2 Diabetes can benefit from ATE (standardized Ajuga Turkestanica extract).

 

[twinjay]

Also my starting weight is 215. I've been reading a lot about the ingredients in this product & they seem to have tons of potential as far as building muscle/recomp effect.

 

[twinjay]

Today was day 3 of exubol. I took 3 caps with pre workout carb meal. It dropped BG from 123 to 103. Noticed more of a pump during workout. Post workout took 3 more caps & BG went from 106 to 85. I'll weigh myself again on Monday to see if there is any weight change.

 

[LeanEngineer]

Awesome. I'll get in on this.

 

[twinjay]

Two things I noticed from yesterday. 1) I definitely look leaner and I haven't even done any cardio this week which I usually do & 2) had the craziest pump while working out. I could feel every little muscle in my back while doing lat pull-downs.

 

[mbonheur]

Just to be sure, you take 6 200mg caps? Or the 50mg ones?

 

[twinjay]

I believe it's the 200mg caps. I'll have to check later.

 

[twinjay]

Just to be sure, you take 6 200mg caps? Or the 50mg ones?

They are the 200mg caps

 

[twinjay]

Pre-workout BG went from 111 to 96 & post workout went from 92 to 74. Big thing I notice is that each day the workout pump gets more intense. Today the pump was crazy.

 

[baxmax]

I like seeing the trends in BG levels.

 

[twinjay]

I weighed myself this morning & am up 3 lbs since last week when I started! Nothing has changed in my diet. Only difference I was lazy last week and did no cardio. But my cardio is only 10-15 on stairs 4x a week.

 

[twinjay]

Today pre-workout BG went from 104 to 90 & post-workout went from 86 to 71. BG still trending down & pumps are still crazy. Recovery is also picking up from last week. Overall very happy with results from Exubol.

 

[Cjg]

Are u taking any preworkout with caffeine with exubol?

 

[twinjay]

Are u taking any preworkout with caffeine with exubol?

No caffeine in my pre-workout. Just aminos & Creatine.

 

[baxmax]

twinjay,

How's your BG?

 

[twinjay]

It's staying pretty stable, but lower since I started the exubol. I'll have an update later tonight

 

[twinjay]

Yesterday carbs were a little low pre-workout BG went from 103-85 & post workout went slightly hypo from 87-69.

 

[scoooter]

The date on that paper is over 17 years old ?

We are trying to find out if people with Type 2 Diabetes can benefit from ATE (standardized Ajuga Turkestanica extract).

View attachment 157099
View attachment 157100

 

[baxmax]

scoooter,

Yes, It says 2001.
What's the question?

 

[scoooter]

I was considering your question "We are trying to find out if people with Type 2 Diabetes can benefit from ATE (standardized Ajuga Turkestanica extract)." and so I thought that if the issue had been investigated so long ago perhaps there were more newer results/conclusions available.

 

[baxmax]

scoooter,

1) As far as I know, there was a clinical research on this subject. But the dosage was way lower and ATE was one of 2-3 ingredients they used in that supplement.
2) There're so many "old" ingredients that are yet to be tested on humans, every clinical research is pricey and needs to be sponsored. BG lowering effect of ATE was discovered long ago, I believe, they just did in vivo study and published the results in 2001.

I was considering your question "We are trying to find out if people with Type 2 Diabetes can benefit from ATE (standardized Ajuga Turkestanica extract)." and so I thought that if the issue had been investigated so long ago perhaps there were more newer results/conclusions available.

 

[scoooter]

Sorry, the topic got off of your log.

 

[baxmax]

twinjay, You volunteered to run this log and post updates 3 times/ week. It's been 10 days since your last post, what's going on?

 

[thebigt]

twinjay, You volunteered to run this log and post updates 3 times/ week. It's been 10 days since your last post, what's going on?

exubol is good stuff..i ran the 50mg at 6 tabs daily and combined with tribulyze saw very nice effects/results....one day I will run the 200mg caps of exubol!!!

 

[baxmax]

thebigt,

You did exceptional job with the log and really glad you liked it.

This particular log is basically a "clinical trial" and consistency of updates were needed.

 

[Cjg]

Yep!!! I'm at 800mg a day!!! I can't believe how good it works..I use to take prohormones back in the day... And the muscle fullness and strength and great mood off this stuff feels like a low dose mild prohormone. First thing I noticed was stomach getting flatter.. then came the mood and strength then bam!!!! Full muscles like creatine but hard... It's hard to explain.. but anyone who have tried exubol know what I'm talking about.. lol

 

[thebigt]

thebigt,

You did exceptional job with the log and really glad you liked it.

This particular log is basically a "clinical trial" and consistency of updates were needed.

thanks...I hope twinjay has a good reason for lack of updates!!!

 

[tyga tyga]

twinjay, You volunteered to run this log and post updates 3 times/ week. It's been 10 days since your last post, what's going on?

It’s a non sponsored log (at least the title says so) so, he can post however often he likes to?

 

[thebigt]

Yep!!! I'm at 800mg a day!!! I can't believe how good it works..I use to take prohormones back in the day... And the muscle fullness and strength and great mood off this stuff feels like a low dose mild prohormone. First thing I noticed was stomach getting flatter.. then came the mood and strength then bam!!!! Full muscles like creatine but hard... It's hard to explain.. but anyone who have tried exubol know what I'm talking about.. lol

Danes says 1000mg [gram] is sweet spot, but I had results at just 300mg!!! of course I ran it combined with tribulyze.. LOVEtoLIFTkat is seeing nice results also on the same combo that I ran!!!!

 

[baxmax]

It’s a non sponsored log (at least the title says so) so, he can post however often he likes to?

tyga tyga.

First page, second post.
"Sorry this a sponsored log to clear things up"

 

[Cjg]

Ok great... I don't know if it's in my mind... But it feels like there's some estrogen blocking properties or fat burning or something

 

[Danes]

Ok great... I don't know if it's in my mind... But it feels like there's some estrogen blocking properties or fat burning or something

It is a complex effect.
1. You are using your carbs more effective (Ajuga increase Insulin Sensitivity).
2. It does increase metabolism and it has fat burning properties

 

[DWeaver]

It is a complex effect.
1. You are using your carbs more effective (Ajuga increase Insulin Sensitivity).
2. It does increase metabolism and it has fat burning properties

How do you split up the dosage?

 

[Danes]

How do you split up the dosage?

I personaly take it with my breakfast and lunch. If I take it later, it affect my sleep
But we are all different

 

[DWeaver]

I personaly take it with my breakfast and lunch. If I take it later, it affect my sleep
But we are all different

Do you take exabol or bulk?

 

[Danes]

Do you take exabol or bulk?

I would say its good for what ever you decided to do. Cut,maintenance , bulk, recomp etc

 

[DWeaver]

I would say its good for what ever you decided to do. Cut,maintenance , bulk, recomp etc

Maybe you don't want to answer or didn't understand. I'm asking if you use the brand that's been talked about ITT or do you get the supplement in bulk power?

 

[baxmax]

Maybe you don't want to answer or didn't understand. I'm asking if you use the brand that's been talked about ITT or do you get the supplement in bulk power?

ATE bulk powder? If you are referring to Bulk supps, check out the lab tests on it and other ATE supps our forum. Boldanic.com/forum
https://boldanic.com/forum/forum/lab-tests

 

[Danes]

Maybe you don't want to answer or didn't understand. I'm asking if you use the brand that's been talked about ITT or do you get the supplement in bulk power?

I thought you meant on bulk and not "or bulk".

Why should I run bulk stuff when I simply dont know anything about the quality/purity ?

 

[Cjg]

Danes does the exubol stop working after a short while? Coming up on week 4 now at 1200mg.. and not noticing much any more..

 

[Danes]

Danes does the exubol stop working after a short while? Coming up on week 4 now at 1200mg.. and not noticing much any more..

It definitely should not stop working. I rather think you are adapting to the energy levels etc so you feel it stopped working.
Increased protein synthesis, nitrogen retention and many other effects will not stop after 4 weeks.

 

[Cjg]

Lol... Ok maybe that's what it is... I have gotten use to that surge of energy.. how long can this be taken before taking a break??

 

[Danes]

Lol... Ok maybe that's what it is... I have gotten use to that surge of energy.. how long can this be taken before taking a break??

The energy is amazing from it and it kicks pretty fast but believe me, you are still getting plenty of energy from it. You are just used to that energy. Try to take a break couple of days and you will then feel the difference while on and off.

You can run it pretty long but you can always take a break after 12 weeks on. Not because it will stopp working, but more of getting the feeling like you just started on it again

 

[thebigt]

The energy is amazing from it and it kicks pretty fast but believe me, you are still getting plenty of energy from it. You are just used to that energy. Try to take a break couple of days and you will then feel the difference while on and off.

You can run it pretty long but you can always take a break after 12 weeks on. Not because it will stopp working, but more of getting the feeling like you just started on it again

exubol is the real deal....one day I will run the 200mg caps!!! even at 300mg daily of the 50mg tabs I felt good benefits!!!