Boldanicís Tribulyze and Exubol a womanís perspective. (Sponsored)

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  1. Ok...so itís day 4 and I can say, I am starting to feel the libido so to speak. Not sure how to really say it but letís just say it is heightening my senses. Lol Let the fun begin!!
    The Lord is the everlasting God, the Creator of the ends of the earth. He will not grow tired or weary, and his understanding no one can fathom. He gives strength to the weary and increases the power of the weak. Isaiah 40:28b-29


  2. Quote Originally Posted by love2liftkat View Post
    Ok...so it’s day 4 and I can say, I am starting to feel the libido so to speak. Not sure how to really say it but let’s just say it is heightening my senses. Lol Let the fun begin!!
    Better get your hubby on this as well!
    Pro God, Pro Gun, Pro Life.
    •   
       


  3. Quote Originally Posted by love2liftkat View Post
    Ok...so it’s day 4 and I can say, I am starting to feel the libido so to speak. Not sure how to really say it but let’s just say it is heightening my senses. Lol Let the fun begin!!
    Game on. Get your hubby on this.

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  4. Quote Originally Posted by Studhorse View Post
    Better get your hubby on this as well!
    Quote Originally Posted by jtmass View Post
    Game on. Get your hubby on this.

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    IKR! Gonna have to sneak him some somehow! Lol
    The Lord is the everlasting God, the Creator of the ends of the earth. He will not grow tired or weary, and his understanding no one can fathom. He gives strength to the weary and increases the power of the weak. Isaiah 40:28b-29

  5. Day 4 Things are going well so far. Getting in all 3 doses each day for both. Appetite has been fine since that first day. So must have been a fluke or mind over matter thing. Haha As is said before libido is increasing. Find myself thinking about it more along with some other obvious signs...lol Strength felt decent today- expecting to see more of an increase in a week or so. Recovery and inflammation seem to be improving well!! My hip is actually hurting less too believe it or not! Win win!!


    I went in late today (11:30) due to an appt with my ART Dr. Not sure if it was a lack of eating but I was having dizzy spells.

    Hip circle work

    Walking lunges
    3 sets of 12 @bw
    30 x12

    Leg press (narrow/low stance)
    375x12
    465x12
    555x12
    645x12
    735x10,8,8
    645x12x3 sets
    645x12, 555x12, 465x15, 375x25, 285x30 dropset

    Single leg press
    240x12x 4sets each leg

    Glute/ham raises
    +8 lbs x12
    +16 x8 x5 sets

    Single Leg extensions
    60x8x4 sets each side
    40x12x3 sets (rotating foot inward)

    Cable kickbacks
    12.5x12
    15x12
    17.5x12x2 sets

    Seated leg curls
    90x10x4 sets

    Chin ups randomly placed throughout workout
    8 sets of 5 @ BW
    (Funny thing is they seem easier on lower body days than upper body days. Haha)

    Finished with stretching and mobility work.

    As promised here are some starting photos. Goal is obviously to get much leaner and hoping this run will help with that.

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    (Ignore my daughterís messy room and paint mess on the mirror- getting ready for the new house)
    The Lord is the everlasting God, the Creator of the ends of the earth. He will not grow tired or weary, and his understanding no one can fathom. He gives strength to the weary and increases the power of the weak. Isaiah 40:28b-29
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  6. the dizzy spell might have been caused by low blood sugar....I've had to increase carbs.
    GOD, FAMILY, COUNTRY!!!

  7. Pink is my new favorite color.

    And impressive leg presses!!
    Twenty-Two Until None
    I Am My Brothers Keeper

  8. Sidetrack, but does your Daughter sleep in a hammock?
    Twenty-Two Until None
    I Am My Brothers Keeper

  9. Quote Originally Posted by thebigt View Post
    the dizzy spell might have been caused by low blood sugar....I've had to increase carbs.
    Thatís what I thought to but I checked my blood sugar when I got home and it was 96

    Quote Originally Posted by SFreed View Post
    Pink is my new favorite color.

    And impressive leg presses!!
    Thank you!

    Quote Originally Posted by SFreed View Post
    Sidetrack, but does your Daughter sleep in a hammock?
    No not usually but both kids have hammocks hanging in their room just to chill in and stuff. Son sleeps in his more that my daughter sleeps in hers.
    The Lord is the everlasting God, the Creator of the ends of the earth. He will not grow tired or weary, and his understanding no one can fathom. He gives strength to the weary and increases the power of the weak. Isaiah 40:28b-29

  10. Quote Originally Posted by love2liftkat View Post
    No not usually but both kids have hammocks hanging in their room just to chill in and stuff. Son sleeps in his more that my daughter sleeps in hers.
    I do a lot of backpacking and switched from a tent to a hammock / tarp setup a couple of years ago. Saw the hammock in the picture and was curious.
    Twenty-Two Until None
    I Am My Brothers Keeper

  11. Quote Originally Posted by SFreed View Post
    I do a lot of backpacking and switched from a tent to a hammock / tarp setup a couple of years ago. Saw the hammock in the picture and was curious.
    I didn't notice the hammock!
    Pro God, Pro Gun, Pro Life.

  12. Looking Good Kat !!!
    TEAM GET DIESEL
    GET DIESEL NUTRITION | SINCE 2002 | GETDIESEL.COM

    Use Code 'Rocket5' for 5% off at FeFiFo.com

  13. Quote Originally Posted by SFreed View Post
    I do a lot of backpacking and switched from a tent to a hammock / tarp setup a couple of years ago. Saw the hammock in the picture and was curious.
    Thatís cool! She takes it hiking and camping as well! I steal it some when we camp! Theyíre so comfortable!
    The Lord is the everlasting God, the Creator of the ends of the earth. He will not grow tired or weary, and his understanding no one can fathom. He gives strength to the weary and increases the power of the weak. Isaiah 40:28b-29

  14. Small victory- put on a shirt that has been too tight and itís loose today!
    The Lord is the everlasting God, the Creator of the ends of the earth. He will not grow tired or weary, and his understanding no one can fathom. He gives strength to the weary and increases the power of the weak. Isaiah 40:28b-29

  15. Late but in.
    Lets Say you do everything that you are supposed to do. You check all the boxes. You Believe, you prepare, you work, you fight, and you know your why, and Life still catches you on your blindside..... Just remember Failure Is Never Final !!!!

  16. Quote Originally Posted by love2liftkat View Post
    Day 4 Things are going well so far. Getting in all 3 doses each day for both. Appetite has been fine since that first day. So must have been a fluke or mind over matter thing. Haha As is said before libido is increasing. Find myself thinking about it more along with some other obvious signs...lol Strength felt decent today- expecting to see more of an increase in a week or so. Recovery and inflammation seem to be improving well!! My hip is actually hurting less too believe it or not! Win win!!


    I went in late today (11:30) due to an appt with my ART Dr. Not sure if it was a lack of eating but I was having dizzy spells.

    Hip circle work

    Walking lunges
    3 sets of 12 @bw
    30 x12

    Leg press (narrow/low stance)
    375x12
    465x12
    555x12
    645x12
    735x10,8,8
    645x12x3 sets
    645x12, 555x12, 465x15, 375x25, 285x30 dropset

    Single leg press
    240x12x 4sets each leg

    Glute/ham raises
    +8 lbs x12
    +16 x8 x5 sets

    Single Leg extensions
    60x8x4 sets each side
    40x12x3 sets (rotating foot inward)

    Cable kickbacks
    12.5x12
    15x12
    17.5x12x2 sets

    Seated leg curls
    90x10x4 sets

    Chin ups randomly placed throughout workout
    8 sets of 5 @ BW
    (Funny thing is they seem easier on lower body days than upper body days. Haha)

    Finished with stretching and mobility work.

    As promised here are some starting photos. Goal is obviously to get much leaner and hoping this run will help with that.

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    (Ignore my daughterís messy room and paint mess on the mirror- getting ready for the new house)
    There is a hammock in these pics

  17. I’m assuming you didn’t really have any libido issues before this? My girlfriends been having lower than normal that we think is due to her birth control.

    I’m wondering if maybe this could help her so she will be following along through me. Lol

  18. Quote Originally Posted by HokiePride View Post
    Late but in.
    Welcome!! Glad youíre here!

    Quote Originally Posted by rascal14 View Post
    Iím assuming you didnít really have any libido issues before this? My girlfriends been having lower than normal that we think is due to her birth control.

    Iím wondering if maybe this could help her so she will be following along through me. Lol
    No, not currently. I am running it for other goals but libido is just an added plus!

    Very well could be her BC. Has she tried other types? Either way, I think this would be very beneficial to her! I think the Tribulyze and some Maca would be a great combo to help balance things out and boost her libido!
    The Lord is the everlasting God, the Creator of the ends of the earth. He will not grow tired or weary, and his understanding no one can fathom. He gives strength to the weary and increases the power of the weak. Isaiah 40:28b-29

  19. Quote Originally Posted by HokiePride View Post
    Late but in.
    Welcome!! Glad youíre here!

    Quote Originally Posted by rascal14 View Post
    Iím assuming you didnít really have any libido issues before this? My girlfriends been having lower than normal that we think is due to her birth control.

    Iím wondering if maybe this could help her so she will be following along through me. Lol
    No, not currently. I am running it for other goals but libido is just an added plus!

    Very well could be her BC. Has she tried other types? Either way, I think this would be very beneficial to her! I think the Tribulyze and some Maca would be a great combo to help balance things out and boost her libido!
    The Lord is the everlasting God, the Creator of the ends of the earth. He will not grow tired or weary, and his understanding no one can fathom. He gives strength to the weary and increases the power of the weak. Isaiah 40:28b-29

  20. Hope you all had a good weekend! Ours was full...Moved all the items in our storage unit back to our house and gave some to a friend. So that counts as exercise right?! Haha

    I am starting to get pretty impressed with this stack! Iím really starting to notice the recovery and the reduced inflammation. Energy, endurance, and even strength are improving as well! As for libido, I think the most noticeable part to me is the sensitivity has increased a good bit making it even more enjoyable.


    Today was my early day but I was able to get there right at 5 so I had a full hour. Training will be Mon-Thurs this week because we have our annual camping trip this weekend. Yay!! I ran off without my phone today so no music

    Superset

    Pull-ups
    8 sets of 8-10
    Some with light band

    Bench press
    45x10
    65x8
    85x5
    105x5
    115x5
    125x5x3 sets

    Superset

    Supported TBar rows
    (Weight added)
    75x8x4 sets

    Push-ups
    4 sets of 12

    Superset
    Push press
    85x5x2 sets
    95x5x3 sets

    ISO lateral pulldowns
    (One arm at a time- seated sideways)
    *weight added per side*
    70x8x5 sets

    Superset

    Klokov press
    45x12
    45x10x4 sets

    Machine reverse flyes
    75x12x5 sets

    Superset

    Machine lateral raises
    40x12x5 with holds at top on last rep

    Band pull-a-parts
    5 sets of 20

    Also did band over and backs throughout workout. Trying to improve shoulder mobility.
    The Lord is the everlasting God, the Creator of the ends of the earth. He will not grow tired or weary, and his understanding no one can fathom. He gives strength to the weary and increases the power of the weak. Isaiah 40:28b-29

  21. NICE WORK KAT!!!!
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Training Log -
    http://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html

  22. Great workout! Even more impressive with no music.

    I've been doing more stuff with one arm / leg at a time. Was really surprising to see the difference in strength from side to side
    Twenty-Two Until None
    I Am My Brothers Keeper

  23. Quote Originally Posted by MrKleen73 View Post
    NICE WORK KAT!!!!
    Quote Originally Posted by SFreed View Post
    Great workout! Even more impressive with no music.

    I've been doing more stuff with one arm / leg at a time. Was really surprising to see the difference in strength from side to side
    Thanks guys!!

    I enjoy it too! I can feel that each side functions a little differently as well! Strength is close to the same but one side has more endurance while the other is slightly stronger in lower reps. Itís interesting for sure!
    The Lord is the everlasting God, the Creator of the ends of the earth. He will not grow tired or weary, and his understanding no one can fathom. He gives strength to the weary and increases the power of the weak. Isaiah 40:28b-29

  24. Time for some food porn...one of my all time favorite soups to make!!

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    The Lord is the everlasting God, the Creator of the ends of the earth. He will not grow tired or weary, and his understanding no one can fathom. He gives strength to the weary and increases the power of the weak. Isaiah 40:28b-29
  25. Boldanicís Tribulyze and Exubol a womanís perspective. (Sponsored)


    Good morning! Today marks 1 week of this run! Things are going well and only gonna get better Iím sure!

    This morning I couldíve just rolled back over and slept for hours!!! I have been sleeping well- I just really like sleep! Lol

    Out of bed by 4:30 and in the gym about 5:05 or so. I have not been taking my first dose until post workout and with breakfast. Let me know @baxmax if youíd like me to dose any differently.

    Leg day fun

    Hip circle warm up

    Walking lunges
    Bw x20
    30x20
    50x20
    60x20

    Leg press
    375x15
    555x12
    645x12x4 sets
    645x12, 555x12, 465x15, 375x20, 285x26 drop set
    * really focusing on each rep/engaging each muscle equally. Iím pretty sure I was annoying a few people with all of the noises I was making especially on the drop set. 🤷🏼*♀️

    Chin ups - superset throughout
    6 sets of 5

    **right about this point about 12 teenagers came in and took over the gym so I did my best to work around them...without getting irritated...too much. Lol

    Db sldl
    50ís x10 x3 sets

    Superset

    Seated leg curls
    90x10x2 sets
    90x8x2 sets

    Leg extensions
    110x10x4 sets

    Superset

    Glute and ham raises
    4 sets of 10

    KB swing- glute focus
    35x10
    45x10x3 sets

    Finished with stretching/mobility work and rolling.

    Hump day a day early

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    The Lord is the everlasting God, the Creator of the ends of the earth. He will not grow tired or weary, and his understanding no one can fathom. He gives strength to the weary and increases the power of the weak. Isaiah 40:28b-29
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