Olympus UK Epi-Andro

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  1. Quote Originally Posted by pgh_ryno View Post
    Okay no worries man I will be placing my order next Wednesday only in week 2 of my cycle so I will get the Aromasin to have on hand incase. Money isn't an issue for me so I have no problem having the safety blanket on hand for pct.
    It's nice to hear somebody who actually has their sh*t together and willing to take advice regarding anabolics and proper PCT


  2. Quote Originally Posted by Slims View Post
    It's nice to hear somebody who actually has their sh*t together and willing to take advice regarding anabolics and proper PCT
    This is my first cycle so, I came here to share my experience and learn from it and the board. I understand what theses chemicals can do to your body and want to be as smart as possible with it. I appreciate all the guidance so far and the comments key an eye on this thread guys I'm hoping it will be a fun ride.
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  3. So I signed up for a double today at work yesterday and got my chest workout in last night. Nothing crazy to report but I can say I took no pwo but was definately in the zone feeling a little alpha for sure. I am seeing increased vascularity all throughout my arms and shoulders nothing new really popping out but they are veins I could never see before. My workout was as follows:

    DB flat bench-5x12 70lb DBs

    DB flys-5x15 30lb DBs

    DB decline fly-5x15 25lb DBs

    Single arm flat bench-5x10 55lb DBs

    Seated tricep press-4x15 55lb DB

    Tricep kickbacks-4x12 20lb DBs

    Band tricep pushdowns-4x15 paused reps

    Wide grip feet elevated pushups-2x16/12

    Narrow grip feet elevated pushups-2x9/10

    Had a great chest pump and definately seeing some new definition all over my pecs when squeezing. Working 16 today and have tomorrow off going to try and get a ride to the actual gym tomorrow for leg day so I can get in some sets of heavy squats it's hard to do heavy legs at home.

  4. Today is day 7 of taking 250mg of epi and 100 mg of laxogenin, no sides to report at all so far. Noticing an increase in vascularity and muscle fullness my arms and chest are much harder. I am down 3lbs to 229 and would like to get down to 225. I upped my calories by 200 adding in some carbs so I'm eating at 2700cals about 300 below maintenance still but my hunger definately increased so I figured I'd feed my body.


    I destroyed about a 3 hours session when I got dropped off at the gym yesterday. I will post my logs sometime this week of my workouts but I'll tell you I hit a rep PR for squats at 405lbs for 3x3 and high decline bench at 185lb for 5x12. I had to touch a little of everything I can't do at home.

    My second bottle of sup3r-epi will be here tomorrow. I'm thinking I'll dose 250mg tomorrow and then up it to my 500mg for the remainder of the cycle. I feel as my body has adjusted perfect to the addition of epi-andro so why not go to my full dose now.

  5. Quote Originally Posted by pgh_ryno View Post
    Today is day 7 of taking 250mg of epi and 100 mg of laxogenin, no sides to report at all so far. Noticing an increase in vascularity and muscle fullness my arms and chest are much harder. I am down 3lbs to 229 and would like to get down to 225. I upped my calories by 200 adding in some carbs so I'm eating at 2700cals about 300 below maintenance still but my hunger definately increased so I figured I'd feed my body.


    I destroyed about a 3 hours session when I got dropped off at the gym yesterday. I will post my logs sometime this week of my workouts but I'll tell you I hit a rep PR for squats at 405lbs for 3x3 and high decline bench at 185lb for 5x12. I had to touch a little of everything I can't do at home.

    My second bottle of sup3r-epi will be here tomorrow. I'm thinking I'll dose 250mg tomorrow and then up it to my 500mg for the remainder of the cycle. I feel as my body has adjusted perfect to the addition of epi-andro so why not go to my full dose now.
    Glad to hear it's going well. I think upping the dose is a great idea.
    OLYMPUS LABS/OLYMPUS UK REP

    E-mail product questions to [email protected]
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  6. Quote Originally Posted by Jebrook View Post
    Glad to hear it's going well. I think upping the dose is a great idea.
    Yeah I agree this past week has went well and I can feel it starting to take effect for sure. Libido, vascularity and muscle hardness has increased already so I'm excited to see what the next 8 weeks holds.

    I have two progress pics too one from before I started at 236 and one now at 229 I will post them from my computer when I have time this week.

  7. Today is day 8 of my cycle, I got my second bottle of sup3r-epi last night and decided I was ready to up my dosage to 500mg so I will be taking 1 when I wake up and one about and hour pre workout.

    Tuesday 09/26 Legs

    Squat
    185x5
    225x5
    315x3
    365x1
    405x3x3
    315x5
    225x10

    Leg press-4x10 590lbs

    Leg extensions-4x12 110lbs

    Seated leg curl-4x12 110lbs

    Seated calf raise-5x15 2 plates and 25lbs

    High decline bench-5x12 185lbs

    Decline dumbbell flys-4x12 30lb

    Cable crossovers-4x12 45lbs

    Deadlift
    185x3
    225x3
    315x3
    365x1
    405x1

    This was my fist day at the gym in almost two weeks since losing my license so I touched a little of everything.

    09/27 Arms

    Cross body hammer curls-4x12 30lbs

    Alternating curl-4x12 30lbs

    Concentration curls- 4x12 30lbs

    Seated hammer curls-4x10 30lbs

    Dumbbell kickback-4x8 30lbs

    Band tricep pushdown-4x12

    Band tricep overhead extension-3x20

    Forearm curls-4x15 20lbs

    Will be doing shoulders tonight on my first double dose of epi. Will keep my eye out for any changes that may come tonight.
  8. Olympus UK Epi-Andro


    Just wanted to posted some pics to show my progress through my cycle. This is about 2 weeks before my first dose at 236lbs Name:  IMG_2807.JPG
Views: 73
Size:  263.9 KB

    This is day 4 of epi at 229lbs
    Name:  IMG_3088.JPG
Views: 70
Size:  294.8 KB

    And this is from yesterday during my shoulder workout I've never seen pump like this definitely drying out and hardening
    Name:  IMG_3152.JPG
Views: 71
Size:  129.8 KB

    Can't wait to see how much more my body starts to change over the next 8 weeks or so everything looking good so far

    I double today but I'm off tomorrow depending on how tired I am tonight I'm going to try and get in a quick back session after work to round out my week. Will continue at 5 workouts a weeks or and about 2700 cals for the remainder of my cycle. I absolutely see 220lbs in my future soon.

  9. noticeable changes bro. keep it up

  10. Quote Originally Posted by rowz4broz View Post
    noticeable changes bro. keep it up
    Thanks man I just hoping to lose some more fat more than anything especially the pockets under my arms and on my back. I believe they are shrinking so I'm going to just stick with what I've been doing thus far.

  11. Quote Originally Posted by pgh_ryno View Post
    Just wanted to posted some pics to show my progress through my cycle. This is about 2 weeks before my first dose at 236lbs Name:  IMG_2807.JPG
Views: 73
Size:  263.9 KB

    This is day 4 of epi at 229lbs
    Name:  IMG_3088.JPG
Views: 70
Size:  294.8 KB

    And this is from yesterday during my shoulder workout I've never seen pump like this definitely drying out and hardening
    Name:  IMG_3152.JPG
Views: 71
Size:  129.8 KB

    Can't wait to see how much more my body starts to change over the next 8 weeks or so everything looking good so far

    I double today but I'm off tomorrow depending on how tired I am tonight I'm going to try and get in a quick back session after work to round out my week. Will continue at 5 workouts a weeks or and about 2700 cals for the remainder of my cycle. I absolutely see 220lbs in my future soon.
    Nice job thus far! Keep it up bro
    OLYMPUS LABS/OLYMPUS UK REP

    E-mail product questions to [email protected]

  12. So I'm thinking about ordering a bottle of 4 andro or 1 andro to stack with my epi and laxo for the last 30 days of my cycle. I would just be ordering on bottle from Olympus so it would be 220mg ED of either. I'm thinking 4 andro so I don't dry out too much and I don't mind putting on some size but the idea of getting shredded from 1 andro is nice. I just can't have libido issues as my gf doesn't know I'm taking anything like this. That's why I'm leaving towards 4 andro. Would I need and AI on cycle or would the epi be enough to keep it clean or should I just run the low dose of 1 andro and let the shreds happen?
  13. Olympus UK Epi-Andro


    Not much new to report. I would say the epi has taken full effect. Absolute increase in libido (now tested) and crazy pumps when working out.

    Wanted to post my last couple workouts. So far so good, strength still increasing as I finally hit full rep ranges on some of my lifts I've been struggling to do a full 12 or 15 reps respectively.

    Did shoulders Thursday:
    DB shoulder press-4x12 55lbs

    Lat raises-4x12 25lbs

    Front raises-4x12 25lbs

    Band facepull-4x15

    Seated rear delt raises-4x6/8/8/12 25lbs

    Dumbbell shrugs-4x12/12/10/10 100lbs

    Band shrugs-5x20

    Friday I did back and bi's after a 16 hour shift so cut it a little short:

    Single arm row-4x12 55lbs

    Band bent over row-4x12

    Band lat pulldown-4x15

    Band low row-4x15

    Band high row-4x15

    Hammer curl-4x12 30lbs

    Concentration curl-4x5/8/8/12

    Band curls-3x12 each arm

    I did my chest workout Sunday night after a 14 hour shift because I double today Monday too but I was in the zone. Completing a rep pr on dumbbell press, db flys and on seated tricep press. Not the big 3 but strength is increasing:

    Pushups-4x12

    Db bench-4x12 70lbs

    Db fly-4x15 35lbs

    Band chest press-4x20

    Tricep pulldown band-4x15

    Overhead tricep press band-4x15

    Seated tricep press-4x12 70lbs

    Dumbbell kickback-4x10 25lbs each arm

    Close grip push-ups-4x12/10/9/9

    Going to keep grinding I'm off this Friday so going to hit the gym and get in some good deadlifts for back day this week. Decided to just stick with the epi and laxogenin the full cycle and see what my results are. Another bottle of laxo and cycle support on the way now.

  14. Looking good brotha maybe look into getting some SARM like ostarine. It helps with shredding up, lean mass and keeping joints healthy and has almost no sides other than obviously will suppress test production.
  15. Olympus UK Epi-Andro


    Quote Originally Posted by JCR97 View Post
    Looking good brotha maybe look into getting some SARM like ostarine. It helps with shredding up, lean mass and keeping joints healthy and has almost no sides other than obviously will suppress test production.
    That's something I'm looking into for my next cycle. I plan to run something else a little stronger and more for mass in February or march to get ready for summer. I'm very happy with the changes I'm seeing so far so I'm going to stick with what I have for now. I'm still on my first cycle woahs I just need to kick back for a little and keep on track this is only day 12 the fun is just beginning. My current goal if any is being lean and strong more centered to powerlifting as I'd like to compete next year but stay as lean as possible while maintaining good size and strength.

  16. Quote Originally Posted by pgh_ryno View Post
    That's something I'm looking into for my next cycle. I plan to run something else a little stronger and more for mass in February or march to get ready for summer. I'm very happy with the changes I'm seeing so far so I'm going to stick with what I have for now. I'm still on my first cycle woahs I just need to kick back for a little and keep on track this is only day 12 the fun is just beginning. My current goal if any is being lean and strong more centered to powerlifting as I'd like to compete next year but stay as lean as possible while maintaining good size and strength.
    That's good you have a solid train of thought. Makes sense man!

  17. good progress man. any joint issues (or) hairloss with the epi?

  18. Quote Originally Posted by muree View Post
    good progress man. any joint issues (or) hairloss with the epi?
    So far so good, no hair loss at all possibly a little joint dryness they have been cracking a little more than normal but being bigger all my life it's not out of the norm for me. I've just been taking otc joint support while on cycle and it's keeping it good as far as I'm concerned.

  19. sounds good.. u are about the same height and weight and pretty similar bodyfat percentage. I never understood why anyone would call me big but looking at your pics its obvious..u are built like a truck

  20. Quote Originally Posted by muree View Post
    sounds good.. u are about the same height and weight and pretty similar bodyfat percentage. I never understood why anyone would call me big but looking at your pics its obvious..u are built like a truck
    Haha thanks man I've been all the way up to 290lbs at a point in my life. Obviously not very healthy at that time but definitely big. It could just be the epi talking but I'm starting to realize slowly how much of a brute I actually am looking in the mirror and I love it!

  21. I've always thought Endomorphs had upper hand in the gym if they can control their bf% because most endos are built like brick ****houses
  22. Olympus UK Epi-Andro


    Quote Originally Posted by JCR97 View Post
    I've always thought Endomorphs had upper hand in the gym if they can control their bf% because most endos are built like brick ****houses
    That's been my biggest problem my whole life I won't say my diet is perfect. But more than one or two cheat days a month and it's hard to lose weight. I just took a 3 week leave from work (I walk all day at work) I was in the middle of a small clean bulk. I put on like 6lbs in 10 days so had to cut my intake back asap to prevent gaining a ton of fat. I worked it all off already but it was really noticeable at least to me.

  23. Sorry guys I've been busy all week with work and class but I still got my workouts in. I'm on day 15 of epi and laxo and feeling great and full in a good way. I ended up order a sup3r 4 elite from Olympus too so I will be adding that in for the last 35 or so days I will go 220 for 12 days and then up to 330 for 22 days and that will be the bottle. I may be off a pill or two but that's the plan. Going for mass now.

    Sunday I got in my chest work, Monday I doubled at work so I didn't do anything and Tuesday my workout was scattered lol

    Goblet squats-4x10 150lbs

    Db RDL-4x12 70lbs per hand

    Plate raise-4x12

    Side lateral raise-5x12 25lbs

    Reverse flys-4x12 20lbs

    Db shrugs-4x12 100lbs

    Band shrugs-4x20

    Band front raise-4x20/20/15/15

    Seated db press-4x8/8/7/7 60lbs

    Band facepull-4x15

    Front to side delt raises-4x20

    Crunches-5x20

    Leg raise-4x20

    Side bends-4x20 70lb DBs

    Wednesday I lifted at my schools fitness center (very small)

    Lat pulldown-4x12 100lbs

    Bent over barbell row-4x12 135lbs

    One arm row-4x12 each side 50lbs

    Upright row-115x12 115x6 95x8 95x8

    Seated low row-150x15 3x15 175lbs

    Smith machine incline-205x12 205x8 185x8 185x9

    Db Fly-4x12 30lbs

    Db bench-2x6 80lbs

    Right bicep curl/hammer curl-2x10 30lbs of each

    I will be doing arms again tonight after class and hitting the gym in the morning for legs so I can use a power rack!

  24. wow thats a lot of volume..try this guy's routine a try if you ever feel like needing a change - https://www.youtube.com/channel/UCKf...7-gB6WkL2CP_eA

    he incorporates lots of supersets, dropsets, pauses, holds..etc really helps us endomorphs to get more definition

  25. Quote Originally Posted by muree View Post
    wow thats a lot of volume..try this guy's routine a try if you ever feel like needing a change

    he incorporates lots of supersets, dropsets, pauses, holds..etc really helps us endomorphs to get more definition
    Thanks man that's something I'll definately look into. I was doing mostly powerlifting style workouts for the past 6 months since I don't have nearly as much weight at home I've been trying to run a lot of volume. It's been working out really good for me especially while in cycle now.

    Thursday 10/05 Arms

    Concentration curls-5x12 25lbs

    Hammer curl-5x12 25lbs

    Wide grip barbell curl-4x12 65lbs

    Close grip barbell curl-4x12 65lbs

    Seated DB tricep press-4x12 60lbs

    DB kickbacks-4x12 25lbs

    Band overhead tricep extension-4x15

    Band tricep pushdown-4x15

    Close grip bench press-3x10 115


    Friday 10/06 I was off got a ride to the gym and crushed a 3 hour session legs, deadlifts and abs. Set 2 new squat pr's and a small dead pr. All in all very good day epi is defiantly taking full effect now. I was a beast yesterday balls to the walls.

    Squat
    135x8
    225x5
    315x5
    365x1
    385x1
    405x1
    425x1
    455x1 PR
    475x1 PR with wraps
    225x5

    Deadlift
    135x8
    225x5
    315x3
    365x1
    405x1
    455x1
    495 Missed
    455+30lbs in chainsx1 PR

    Cable leg press-4x12 295

    Leg press-4x20 405lbs

    Seated leg curl-4x12 120lbs

    Seated calf raise-4x14 115

    Barbell calf raise-4x15 185

    Decline crunch-5x20

    Lying leg raise-5x20

    Ab crunch machine-5x20 100lbs

    Ab roller-5x20

    I work 14 hour shifts today and tomorrow so those are my rest days lol. I got my 4 andro in yesterday and will start Monday. I will be running 500mg of epi/220mg of 4andro/ 200mg of laxogenin for the next 45 days. With the volume I'm running and an increase in food I'm hoping to pack on a good 5-10lbs after all it is bulking season anyway.
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