Jayo84 going for Max Power with Powermax xt from Performax

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  1. Monday was back day!

    Pretty good workout.

    Yesterday was shoulder day. Crushed it! Went for a 1 rm on db shoulder press as well as a 1rm bb press

    I was able to get 1 70lb db press and 1 BB press @ 120lbs! These are new highs!
    Killer super set with seated bent over db delt flys, DB upright rows and front raises. Toasted my shoulders hardcore!

    Another great workout! Time to reset the reps and go back to 80% of my new 1 rep maxes
    Olympus Labs EP1C Transdermal http://anabolicminds.com/forum/supplement-reviews-logs/272019-log-about-olympus.htm BPS Laxacrine=http://anabolicminds.com/forum/supplement-reviews-logs/271033-jayo84-getting-lean.html


  2. Quote Originally Posted by jayo84 View Post
    Monday was back day!

    Pretty good workout.

    Yesterday was shoulder day. Crushed it! Went for a 1 rm on db shoulder press as well as a 1rm bb press

    I was able to get 1 70lb db press and 1 BB press @ 120lbs! These are new highs!
    Killer super set with seated bent over db delt flys, DB upright rows and front raises. Toasted my shoulders hardcore!

    Another great workout! Time to reset the reps and go back to 80% of my new 1 rep maxes
    Awesome man! Keep killin it. Iím hitting back today.
    Performax Labs Product Specialist

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  3. Still enjoying this product.

    Saturday was a brutal Back and biceps day


    Busted out 5 reps with 155lbs on the barbell with the bent over row! New high!
    Also got all 4 sets of pullups for 9 reps!

    Endurance is great.
    Olympus Labs EP1C Transdermal http://anabolicminds.com/forum/supplement-reviews-logs/272019-log-about-olympus.htm BPS Laxacrine=http://anabolicminds.com/forum/supplement-reviews-logs/271033-jayo84-getting-lean.html

  4. Yesterday's shoulder workout was intense.

    Back to higher reps and lower weight.

    Seated db press, worked up to 60 for 6, and 55's for 8 rest of the sets
    Standing BB press, hit 105 for 6 reps 4 sets

    I got a few more reps with a little more weight than last time.

    Tight as hell today.
    Olympus Labs EP1C Transdermal http://anabolicminds.com/forum/supplement-reviews-logs/272019-log-about-olympus.htm BPS Laxacrine=http://anabolicminds.com/forum/supplement-reviews-logs/271033-jayo84-getting-lean.html

  5. Leg day was painful!

    Maxed out at 630lbs for 5 on the leg press! A new high!!

    Great power output!

    Still enjoying the taste!
    Olympus Labs EP1C Transdermal http://anabolicminds.com/forum/supplement-reviews-logs/272019-log-about-olympus.htm BPS Laxacrine=http://anabolicminds.com/forum/supplement-reviews-logs/271033-jayo84-getting-lean.html
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  6. Quote Originally Posted by jayo84 View Post
    Leg day was painful!

    Maxed out at 630lbs for 5 on the leg press! A new high!!

    Great power output!

    Still enjoying the taste!
    Killed it!
    Performax Labs Product Specialist


  7. Yesterday was an active rest day.

    Some guys at work decided to try a 2 hand football game after work.

    Fun as heck but man my legs are sore! Ran hard!
    Olympus Labs EP1C Transdermal http://anabolicminds.com/forum/supplement-reviews-logs/272019-log-about-olympus.htm BPS Laxacrine=http://anabolicminds.com/forum/supplement-reviews-logs/271033-jayo84-getting-lean.html

  8. Quote Originally Posted by jayo84 View Post
    Yesterday was an active rest day.

    Some guys at work decided to try a 2 hand football game after work.

    Fun as heck but man my legs are sore! Ran hard!
    Iím still sore also! Was supposed to hit legs today but couldnít. Gonna give it a shot tomorrow.
    Performax Labs Product Specialist


  9. Quote Originally Posted by R1balla View Post
    I’m still sore also! Was supposed to hit legs today but couldn’t. Gonna give it a shot tomorrow.
    For sure.

    Still a little tender in areas. Yesterday was a day off. Tonight should be chest day!
    Olympus Labs EP1C Transdermal http://anabolicminds.com/forum/supplement-reviews-logs/272019-log-about-olympus.htm BPS Laxacrine=http://anabolicminds.com/forum/supplement-reviews-logs/271033-jayo84-getting-lean.html

  10. The chest workout was a success.

    I was going for 5 rep sets. And hit all 5 reps for all 4 sets at 175lbs!! This was almost exactly my 90% of 1rm.
    Incline bench I went for 145lb and got 1 set for 5. New pr.
    Incline db I got 65lbs for 5!

    I been lifting with friends, but this one was just be and the weights. I feel like this product helps me keep my head in the game, as I felt pretty damn motivated to lift on my own!

    Very nice workout! Sore and tight yesterday.

    Saturday morning Back and Bi's went awesome. Back to lifting with my bros. Went for a good 1.5hr workout without ever feeling like I needed to stop.
    Olympus Labs EP1C Transdermal http://anabolicminds.com/forum/supplement-reviews-logs/272019-log-about-olympus.htm BPS Laxacrine=http://anabolicminds.com/forum/supplement-reviews-logs/271033-jayo84-getting-lean.html

  11. Glad to hear man
    Performax Labs Product Specialist


  12. Shoulder day was another win.

    Seated pressed 65lbs for 4! New PR
    Barbbell pressed 115 for 3, than 105 for 5s'. 105 feels light now.

    Rest of the workout again went great.

    Hit Arnold presses at 50lbs.
    Lateral raised at 27.5lbs
    Upright rows at 35lbs
    Shrugs at 70lbs
    Bent over seated rear delt flys at 15lbs.

    Lots of volume for shoulder and crushed it!
    Olympus Labs EP1C Transdermal http://anabolicminds.com/forum/supplement-reviews-logs/272019-log-about-olympus.htm BPS Laxacrine=http://anabolicminds.com/forum/supplement-reviews-logs/271033-jayo84-getting-lean.html

  13. Last nights workout was what I call a break through workout. I have no idea what the hell I did differently during the day, but I had the most amazing workout session to date.

    I had an unimaginable amount of endurance compared to normal..

    Chest Day:
    Started off with 4 sets 3 reps @ 185lbs !! This was my 1 rep max when I started!
    Incline BB, Hit 3 sets of 5 reps @ 145lbs! Another high!
    Incline DB: Thinking I was going to be fatigued I picked up 45lb dumbbells to make sure I had strength, not only did I have strength, They were LIGHT. I moved up to 55lb, STILL LIGHT! Thought what the hell I am going for a PR, Grabbed 75lbs and got 4 reps!! 10lb PR Went down to 70lbs and got 6!
    Chest dips are next. After tough presses, dips are usually difficult. NOT THIS DAY! I busted out 11 reps!! Insane! Got 10,than 9. Then I decided to try with a 25lb plate and got 4 reps! I couldn't believe it!
    The last movement is flat bench DB press. I am USUALLY fried by this point. I grabbed 50lbs and 8 reps went EASY! My workout bros were wondering what the hell I am on! I moved to 60lbs and NAILED 8 again! I thought to myself wtf is going on?!!? I went balls the walls and grabbed 80lb dumbbells, With assistance on my left arm getting started, I busted out 4 reps!!! This was unbelievable for me!!
    After 1 hour and 20 minutes I still wanted to keep going, had no feelings of fatigue or tiredness. So I hit a super set of
    Straight bar pushdows and single cable tricep extensions. 8,8,8 for 3 sets. My chest and triceps were blown up crazy!

    I indulged myself at lunch time so maybe that had something to do with it. I have no idea what got into me.

    I kept my intake of powermax xt on point and that certainly helped! A totally unreal workout!!
    Olympus Labs EP1C Transdermal http://anabolicminds.com/forum/supplement-reviews-logs/272019-log-about-olympus.htm BPS Laxacrine=http://anabolicminds.com/forum/supplement-reviews-logs/271033-jayo84-getting-lean.html

  14. Yesterday was a crazy good shoulder workout. 1.5 hrs non stop shoulder destruction!

    Hit 70lbs for 1 rep seated DB press. New PR. Got 120lbs for standing BB press! New PR

    My gym bro's died out, but I was still killing it!
    Olympus Labs EP1C Transdermal http://anabolicminds.com/forum/supplement-reviews-logs/272019-log-about-olympus.htm BPS Laxacrine=http://anabolicminds.com/forum/supplement-reviews-logs/271033-jayo84-getting-lean.html

  15. Today should be a chest day.

    I am down to about 4 servings left.

    I will be wrapping this log up soon.

    From that past I know that the absence of a product also helps one realize the effects. I will certainly be able to tell if workouts will suffer.
    Olympus Labs EP1C Transdermal http://anabolicminds.com/forum/supplement-reviews-logs/272019-log-about-olympus.htm BPS Laxacrine=http://anabolicminds.com/forum/supplement-reviews-logs/271033-jayo84-getting-lean.html
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