First, I would like to thank compan and the rest of the Hi-Tech team for allowing me to log Laxogenin 100. I have used this ingredient once in the past and found it to not be worthwhile. Lets see if Hi-Tech can change my mind.
I will start on Sunday, dosing one tablet twice per day.
Training
I follow a hybrid PPL/PHAT routine. Due to the effects of Laxogenin, I may incorporate more dropsets due to increased recovery.
Sunday - Push Hypertrophy
Monday - Pull Power
Tuesday - Lower Hypertrophy
Wednesday - Off
Thursday - Push Power
Friday - Pull Hypertrophy
Saturday - Lower Power
Diet
I carb cycle. I have two high days, two moderate days and three low days. I will post my daily diet so you can see macro breakdown and calorie breakdown. In addition, if I do not gain weight in a particular week, I increase each day by 25 cals, but adding 6 grams of carbs to each day.
Other Supplements
Orange Triad
NOW Vitamin D 5,000 IU
NOW Vitamin C 1,000
Neogenix Body Forge
VasoMax (I will throw a stim product in about a week or two)
PES Select
Gut Health
Alpha-GPC
Beta Alanine
Magnesium
Zinc
Xtend
My expectations
Here is what Laxogenin should do:
I will start on Sunday, dosing one tablet twice per day.
Training
I follow a hybrid PPL/PHAT routine. Due to the effects of Laxogenin, I may incorporate more dropsets due to increased recovery.
Sunday - Push Hypertrophy
Monday - Pull Power
Tuesday - Lower Hypertrophy
Wednesday - Off
Thursday - Push Power
Friday - Pull Hypertrophy
Saturday - Lower Power
Diet
I carb cycle. I have two high days, two moderate days and three low days. I will post my daily diet so you can see macro breakdown and calorie breakdown. In addition, if I do not gain weight in a particular week, I increase each day by 25 cals, but adding 6 grams of carbs to each day.
Other Supplements
Orange Triad
NOW Vitamin D 5,000 IU
NOW Vitamin C 1,000
Neogenix Body Forge
VasoMax (I will throw a stim product in about a week or two)
PES Select
Gut Health
Alpha-GPC
Beta Alanine
Magnesium
Zinc
Xtend
My expectations
Here is what Laxogenin should do:
Athletes claim to have seen strength increases in 3-5 days, and muscle mass increases in 3-4 weeks.
Laxogenin helps increase protein synthesis by over 200% which allows the user to accelerate muscle growth and recovery .
Provides cortisol support, thus allowing your body to recover fast and reduces muscle breakdown (muscle wasting).