This is not a sponsored log. I paid for these supplements with my own money. I am also not a company rep so this is not benefiting me financially or in any other way except by keeping me motivated and accountable.
I just finished an 8-week keto diet and I lost 28 lbs. I am looking to keep the momentum going as I go back on carbs. I will detail my results and log my workouts. Feel free to head with me on my journey and kick me in the ass if I start wussing out.
I will be taking a 30-day supply of the following supplements:
Innovative Laboratories Hell Fire
Iron Legion Invictus
In terms of my body, I weigh 260.8 lbs and my body fat is at 32.2%. Here are some pictures of my... lacking body:
I will be working out 5 times per week, with 2 active rest days. I do 40 minutes of cardio during my lunch at work Monday through Thursday. Then I also end my 5 workout days with 30 minutes of cardio. My diet is somewhat low carb, high protein, but I will be tweaking macro percentages until I get it to where I like it.
I take 2 Hell Fire pills in the morning when I wake up and then I take 1 more pill with my preworkout after work at around 5:30 p.m. I will apply .5ml of the Invictus to the inside of my thighs in the morning and then after my shower before bed. I will also be taking BCAA powder and HCL creatine, but those shouldn't complicate the log.
Alright. Let's do this!
I just finished an 8-week keto diet and I lost 28 lbs. I am looking to keep the momentum going as I go back on carbs. I will detail my results and log my workouts. Feel free to head with me on my journey and kick me in the ass if I start wussing out.
I will be taking a 30-day supply of the following supplements:
Innovative Laboratories Hell Fire
Iron Legion Invictus
In terms of my body, I weigh 260.8 lbs and my body fat is at 32.2%. Here are some pictures of my... lacking body:
I will be working out 5 times per week, with 2 active rest days. I do 40 minutes of cardio during my lunch at work Monday through Thursday. Then I also end my 5 workout days with 30 minutes of cardio. My diet is somewhat low carb, high protein, but I will be tweaking macro percentages until I get it to where I like it.
I take 2 Hell Fire pills in the morning when I wake up and then I take 1 more pill with my preworkout after work at around 5:30 p.m. I will apply .5ml of the Invictus to the inside of my thighs in the morning and then after my shower before bed. I will also be taking BCAA powder and HCL creatine, but those shouldn't complicate the log.
Alright. Let's do this!