Hey dingles! So far I've been on this for about 6 days and it's treatin me pretty nice! I'm sure the real benefits are going to start kicking in by week do (like everything else) but so far I've noticed an increase in endurance on my lifts. Also I'm getting quite the pump woo gee wiz! I'm 5"5 and 170 lbs and I'm excited to see what this adds!