deadlyzach
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Current weight: 199lbs
Height: 6ft
BF% 17.4
LBM: 164 lbs
BACKROUND:
I'm choosing these products because I've ran each of them individually with great results fd2 providing the most strength boost, laxogenin added great fullness and recovery, and mass max xt felt like an all out bulker, adding weight, strength size and made me just feel like I was on a PH cycle without the suppression.
GOALS:
So obviously the goal here is to bulk so I'll be aiming for 500 cals over maintenance, after this 8 weeks is up I'll begin my cut so I'm not to worried about any increase in body fat.
TRAINING:
I'm currently doing a push/pull/legs/ program keeping rep ranges between 4-8 while working in some strength training.
Now my pr's are not current because I took a few months off from lifting so honestly id be happy with just getting back to these numbers.
Bench press 235-1RM
Deadlift 405-1RM
Squat 325-1RM
So there you have it, I'll be updating daily or possibly every other day depending on work schedule and what not. Any other questions you guys have I'll be glad to answer. And here's some current pictures of the physique.