Mmorso Runs MST Cordygen-Nano2 and Runs (Sponsored)

[mmorso]

Well boys it's that time of year to start thinking about grilling, beer drinking, and perving on some fat chicks at the beach... all of which requires us to look good with our shirts off. It's time for me to lose the gut and so get back into doing regular cardio...

For those of you that know me, I fcking detest cardio (and stretching, which I find feminine). I completely quit doing all cardio through the winter and just started adding in regular LISS cardio a few times a week maybe a month or so ago. Also, I've been doing HIIT 1-2 times a week after my chest/back sessions and have been trying to add more rounds of sprints. At the moment, my HIIT is performed on a broken (no power) elliptical and consists of 2 mins of warm up, followed by 5-8 rounds of sprints (20 secs of max effort: 40 secs light jog). I actually haven't been able to get more than 5 rounds of sprints since I started doing HIIT again a few weeks ago; also, shortly after I perform HIIT I get exercise induced asthma attacks and need to use my inhaler, which I never use. I'm hoping that the Cordygen will help out here...

I'd also like to drop 10-12 lbs over the next 6 wks...

Stats: I'm 36, 5'9" and 181lbs ~20%BF (noodz for Studhorse will follow)

Strategy: I'm going to carb cycle for the next week or so then possibly (probably) go into a CKD. I'll shoot for ~2,200 kcals to start and will reduce to 1,800 if progress is too slow...

I follow a 3 on 1 off split doing fasted cardio on my off days.

1. Chest/Back/HIIT
2. Arms/Shoulder
3. Legs/Lower Back
4. 45 mins fasted LISS
5. Repeat

I try to hit abs every other day. I also walk 2 miles before I go to bed most nights.

I plan on logging my workouts, daily weight, and diet; hopefully I'll get some feedback/advice in the process...

I'd like to thank habajaba for this opportunity to try out Cordygen-Nano2 Elite!!! I've been interested in the OG version and am excited for this run.

Kick off is tomorrow and it will be a rude awakening for me as I've been drinking heavily and popping pain killers all weekend.

 

[mmorso]

heavyiron macedog24 Montego1 booneman77 thebigt hairygrandpa Dma378 rtmilburn alphagainz SFreed CJNator sespress kelso312 cooterflap rascal14 saywutrly Volvo140G tyga tyga DavidDunn doogans fueledpassion HIT4ME wesb2387 DennisTheDane Tank999 Gutterpump ryane87 Juicedeez utz BEAST73 Alpha1agreda LeanEngineer coltonwalker Brandinooooo Sparkss Studhorse blueline438 lifted67 smith_69 FireTitan ChocolateClen justhere4comm matt8483 nostrum420 NewAgeMayan DirtyDan UnicornDrpns Jebrook Bmac63095 TNlifting BloodManor angcd3 habajaba heavyiron macedog24 Montego1 booneman77 thebigt hairygrandpa Dma378 rtmilburn alphagainz SFreed CJNator sespress kelso312 cooterflap rascal14 saywutrly Volvo140G tyga tyga DavidDunn doogans fueledpassion HIT4ME wesb2387 DennisTheDane Tank999 Gutterpump ryane87 Juicedeez utz BEAST73 Alpha1agreda LeanEngineer coltonwalker Brandinooooo Sparkss Studhorse blueline438 lifted67 smith_69 FireTitan ChocolateClen justhere4comm matt8483 nostrum420 NewAgeMayan DirtyDan UnicornDrpns Jebrook Bmac63095 TNlifting BloodManor angcd3 habajaba mmorso 123abcabcabc Macyyy Brandaddy 4evafit br1ck_Sh1thouse Rndmher Hyde philmckay1989 netflixNchill 7eman7 goodvibes john.patterson The Solution TruthWalker ELROCK Spurfy uprightrows Blindstack ECWHY
mmorso 123abcabcabc Macyyy Brandaddy 4evafit br1ck_Sh1thouse Rndmher Hyde philmckay1989 netflixNchill 7eman7 goodvibes john.patterson The Solution TruthWalker ELROCK Spurfy uprightrows Blindstack ECWHY

 

[Jebrook]

Uno!!

 

[rtmilburn]

In!

 

[Blindstack]

Good luck! Does that mean I'm the control subject? ?

 

[hairygrandpa]

OK, I'm here...now what?

 

[mmorso]

Cordygen-NanO2 ELITE combines our exclusive OxyCeps-NanO2 cordyceps with ActiGin to make our most potent endurance, oxygen utilization and ATP support matrix to date.* Cordygen-NanO2 ELITE is delivered via easy to swallow veggie capsules for Rapid Release & Action!*

OxyCeps-NanO2 is our DNA certified, US biomass cultured, water dispersible, 100% USDA organic, 16:1 extract (equivalent to 12g of cordyceps whole herb per serving) of hybrid strain Cordyceps sinensis with a highly reduced particle size (38% nano particle) and a minimum of 80% polysaccharides. The higher concentration of active constituents provides superior performance, while the reduced particle size ensures rapid absorption and action. *

750MG OXYCEPS-NANO2 PER SERVING
100% DNA CERTIFIED CORDYCEPS
100% USDA ORGANIC CORDYCEPS
100% BIOMASS CULTURED IN THE USA
16:1 EXTRACT (equivalent to 12g whole herb Cordyceps per serving)
38% NANO-PARTICLE - HIGHLY MICRONIZED!
FAST ACTING FORMULA IN RAPID RELEASE V-CAPS
100% NATURAL
TESTED GLUTEN FREE
BANNED SUBSTANCE FREE**
The rapid absorption factor makes Cordygen-NanO2-ELITE ideal for those who train early in the morning or can’t find time to properly dose the Cordygen5 or Cordygen-VO2 ULTRA products. Cordygen-NanO2 ELITE is gentle on the stomach, making it a great fit for those with sensitivity.

WHAT IS ACTIGIN?

ActiGin is an all natural, non-stimulant, perfor*mance-enhancing sports nutrition supplement that has shown in NuLiv Science’s one animal and three human clinical trials published in PLOS One in 2015 to improve endurance performance at high-intensity, to buffer destructive oxidative attack on cellular components during vigorous exercise, to enhance adaptation in mitochondria enzyme activity against exercise challenge, and to promote anti-inflammatory shift balance after exercise.

BENEFITS OF ACTIGIN

IN THREE (3) HUMAN CLINICAL TRIALS ACTIGIN:

INCREASES ENERGY CATALYST SYNTHASE ACTIVITY BY 47%*
INCREASES ENDURANCE IN HIGH INTENSITY EXERCISE BY 20% AT 80% VO2 MAX TO EXHAUSTION*
SPEEDS UP MUSCLE FATIGUE RECOVERY BY INCREASING GLYCOGEN RECOVER RATE OF EXERCISED MUSCLE BY 373% AT THE END OF THE 3RD HOUR AFTER A 70% VO2MAX CYCLING EXERCISE*
DECREASE MUSCLE DAMAGE (CREATINE KINASE) ON DAY 4 AFTER EXERCISE BY 69%*
REDUCES FREE RADICAL DAMAGE TO MUSCLE AFTER EXERCISE (MDA SYNTHESIS, AN OXIDATIVE STRESS MARKER) BY 44% ON DAY 4 AFTER HIGH INTENSITY EXERCISE*
REDUCES INFLAMMATION BY DECREASING IL-6 SYNTHESIS, A PRO-INFLAMMATORY CYTOKINE, BY 35% ON DAY 4 AFTER HIGH INTENSITY EXERCISE
Clinical data provided by NewLiv Science. Reference at PLOS ONE (Public Library of Science)
http://dx.doi.org/10.1371/journal.pone.0116387

PRODUCT HIGHLIGHTS:

750MG OXYCEPS-NANO2 PER SERVING
50MG ACTIGIN PER SERVING
INCREASE ENDURANCE*
SUPPORT VO2MAX & OXYGEN UTILIZATION*
INCREASE ATP*
FAST ACTING RAPID RELEASE V-CAPS
100% NATURAL
TESTED GLUTEN FREE
100% cGMP
BANNED SUBSTANCE FREE**
ZERO ARTIFICIAL COLORS, FLAVORS OR SWEETENERS
Our potent cordyceps products are used by top athletes worldwide and are the strongest performance enhancing cordyceps formulas available. Whether you train as a strength athlete, endurance athlete, MMA fighter, CrossFit athlete or gym rat, you’ll crush your aerobic and anaerobic plateaus with Cordygen-NanO2-ELITE*

**Cordygen-NanO2 ELITE is proudly made in the U.S.A in a cGMP facility and is formulated and manufactured without the use of any banned substances. Contains zero wheat, soy, milk, egg, salt, fish or GMO ingredients. Tested Gluten Free!

Cordygen-NanO2 ELITE may be stacked with CRE-02, Citruvol-ELITE, RagNOrok-ELITE, NitroCeps-ELITE, Agmatine-ELITE or PEAK-ELITE PLUS.

Suggested Use: Assess your tolerance and needs one capsule at a time. For best results take two (2) capsules sixty (60) minutes pre-workout, prior to endurance event or cardiovascular activity. Reduce dosage when taking with other cordyceps containing products. Smaller athletes may use a reduced dosage. Do not exceed four (4) capsules in 24 hours.

Warning: For adult use only. Don’t use if pregnant, nursing or contemplating pregnancy. Consult your physician before starting any supplement regimen, especially if you suffer from any disease, including heart or kidney or if you are unaware of your current medical condition. KEEP OUT OF REACH OF CHILDREN!



Store in a cool, dry place away from excessive heat and direct sunlight. Product color may vary from batch to batch.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, prevent or cure any disease.

ActiGin is a registered trademark of NuLiv Science USA, Inc.













References:

Zhu, Jia-Shi, Halpern, G., Jones ,K (1998) The Scientific Rediscovery of an Ancient Chinese Herbal Medicine: Cordyceps sinensis The Journal Of Alternative And Complementary Medicine [part 1]Volume 4, Number 3, 1998, pp. 289-303 [part 2] Volume 4, Number 4, 1998, pp. 429 - 457
Xiao Y., Huang X.Z., Chen G.,Wang M.B., Zhu J.S., Cooper C.B.: Increased Aerobic Capacity in Healthy Elderly Humans given fermented Cordyceps Cs-4: a Placebo controlled Trial. Ann. Meeting American College of Sports Medicine, Seattle, WA, June 3-5, 1999.
Guowei Dai, Tiantong Bao, Changfu Xu, Raymond Cooper, and Jia Xi Zhu, Cs-4 Improves Steady-State Bioenergy Status in Mouse Liver. The Journal Of Alternative And Complementary Medicine Volume 7, Number 3, 2001, pp. 231…amp;quot;240
Guo QC, Zhang C. (1995) Clinical Observations of Adjunctive Treatment of... with JinSHuiBao Capsule. J Administration Traditional Chinese Medicine 1995:5(suppl):22
Wang, R., Xu, Y., Ji, P., Wang, X., Holliday, J (2001) Clinical Trial Of A Mixture of Six Medicinal Mushroom Extracts.
Holliday, J., Cleaver, P., Loomis-Powers, M., and Patel, D., Analysis of Quality and Techniques for Hybridization of Medicinal Fungus Cordyceps sinensis, International Journal of Medicinal Mushrooms, Vol. 6, pp. 147-160 (2004)
Gordon, D. (1993). : The rumored dope on Beijing's Women. Newsweek September 27): 63.
Chen, S.Z. and Chu, J.Z. (1996). [NMR an IR studies on the characterization of cordycepin and 2-deoxyadenosine]. Zhongguo Kangshengsu Zaxhi 21: 9-12.
Blumenthal M. (2003) Herbal Gram Abc clinical guide to herbs
XU C.F et al in ZHU J-S, Halpern GM, Jones K. The Scientific rediscovery of a precious ancient Chinese herbal regimen: Cordyceps sinensis: Part I. J Alt Comp Med 1998;4(3):289-303.)
( Reference 1, Chapter Improvement of physical performance and quality of life, pages 293 - 295)
(Wan F, Guo Y, Deng X. Chinese Traditional Patented Med 1988;9:29- 31) Research on animal studies shows cordyceps increases natural sex hormones
Huang Y, LuJ, Zhu B, Wen Q, Jia F, Zeng S, Chen T, Li Y, Xheng G, YiZ..Zhongchengyao Yanjiu 1987;(10):24-25 Prevention and improvement of adrenal glands and thymus hormones,... improve by300%aftercordyceps supplement.
(Zhou LT, Yang YZ, Xu YM, Zhu QY, Zhu YR, Ge XY, Gao JD. Short term curative effect of cultured Cordyceps sinensis (Berk.) Sacc. Mycelia in chronic... B. China J Chinese Materia Medica 1990;15(1):53-55)
(Jiang JC, Gao YF. ...improvement of 51% after only one month with Cordyceps supplement J Administration Traditional Chinese Med 1995;5(suppl):23-24)
Clinical data provided by NewLiv Science. Reference at PLOS ONE (Public Library of Science)
http://dx.doi.org/10.1371/journal.pone.0116387
ActiGin Clinical data provided by NewLiv Science. Reference at PLOS ONE (Public Library of Science)
http://dx.doi.org/10.1371/journal.pone.0116387

 

[mmorso]

Anyone else having a problem posting pics? (@rtmilburn no d1ck jokes here)

 

[hairygrandpa]

Anyone else having a problem posting pics? (@rtmilburn no d1ck jokes here)

Test

 

[mmorso]

OK, I'm here...now what?

For one you could help me decide between running tbol and running Anavar on a summer recomp.

I keep going between the 2.

 

[hairygrandpa]

For one you could help me decide between running tbol and running Anavar on a summer recomp.

I keep going between the 2.

Tbol for recomp at 80 or 100, Var for a cut.

 

[mmorso]

Tbol for recomp at 80 or 100, Var for a cut.

When I can post noodz then help me decide whether I should cut or recomp lmao

 

[Br1ck_Sh1thouse]

In to watch the craziness!

 

[Bmac63095]

Skrt skrt gang gang. Innnn

 

[Sparkss]

in for the noodz

 

[BEAST73]

SUB!

 

[SFreed]

36, 5'9" and 181 pounds of "Merica!

In for perving on fat chicks!! (which everybody knows you don't have to look good for)

 

[mmorso]

36, 5'9" and 181 pounds of "Merica!

In for perving on fat chicks!! (which everybody knows you don't have to look good for)

I personally try and be dignified about some things... I take my hat off during our National Anthem, tuck my shirt in at work, and try to look good when perving on fat chicks

 

[justhere4comm]

Oh, hey!...

Sorry I'm late... where's the hors-de-derves?

 

[thebigt]

lets see what this stuff can do....

 

[ChocolateClen]

Eh **** it I'll join

 

[Studhorse]

In for NOODZ! Oh and the log.

 

[DennisTheDane]

Just crashed ma ship here!! Where is da girls n loot! In for the win

 

[hairygrandpa]

Just crashed ma ship here!! Where is da girls n loot! In for the win

 

[DennisTheDane]

Aaaah you hairyoldbastard you always come through

 

[mmorso]

hairygrandpa wins internet of the day

 

[hairygrandpa]

hairygrandpa wins internet of the day

Awesome!!!

 

[Studhorse]

Awesome!!!

View attachment 147798

Lmfao!

 

[mmorso]

I might take another off day tomorrow... I'm still on my binge... drank a lil too much tonight and am still eating pills... back is tight

Pain went from tailbone area to mid back...

I fcked it up doing seated overhead dumbbell presses; actually from holding the DBs and then taking a seat to start my set if that makes sense

 

[hairygrandpa]

I might take another off day tomorrow... I'm still on my binge... drank a lil too much tonight and am still eating pills... back is tight

Pain went from tailbone area to mid back...

I fcked it up doing seated overhead dumbbell presses; actually from holding the DBs and then taking a seat to start my set if that makes sense

Sh1t, no dislike button....

You are a bad, bad boy. Go in the corner, face to the wall!

 

[mmorso]

Sh1t, no dislike button....

You are a bad, bad boy. Go in the corner, face to the wall!

Yes I'm a real piece of sh1t like that

 

[hairygrandpa]

Yes I'm a real piece of sh1t like that

Me too, sometimes...

PM me if you need a spanking, LOL!

 

[mmorso]

Me too, sometimes...

PM me if you need a spanking, LOL!

lol in my defense it was my bday yesterday and I decided to fall off the wagon before getting all serious with this 6 wk cut...

 

[hairygrandpa]

lol in my defense it was my bday yesterday and I decided to fall off the wagon before getting all serious with this 6 wk cut...

Congrats, brother! You finally are of legal age and can buy your smokes and booze by yourself!

 

[Blindstack]

Congrats, brother! You finally are of legal age and can buy your smokes and booze by yourself!

But obviously not old enough to upload noodz

 

[mmorso]

Congrats, brother! You finally are of legal age and can buy your smokes and booze by yourself!

lol I finally made it

But obviously not old enough to upload noodz

Lmao

 

[LeanEngineer]

In on this for sure!:beerchug:

 

[rtmilburn]

Anyone else having a problem posting pics? (@rtmilburn no d1ck jokes here)

Hey hey hey u suck!!! And yes I've always struggled posting pics. I still can't if it's not a screenshot that I then send to my email

 

[rtmilburn]

Awesome!!!

View attachment 147798

Be careful remember what we did last time when you posted your face? We can crop in everything again but this would be more funny with this picture

 

[habajaba]

I can't post pics from tapatalk, but downloaded the official AM app yesterday and it worked.

 

[SFreed]

Awesome!!!

View attachment 147798

Is that HGP's "O" face??

 

[mmorso]

Alright I'm not hungover this morning!!! Wtf!!! I love when there's no consequences for my actions... although I don't really learn that way

I did sleep in though so I'll have to sneak out of work this afternoon and hit chest and back. I'm gonna hold off on doing HIIT today.

Since I took a break from the gym for the last 4 days and my diet went to sh1t, I think I'll go through my 3 on 1 off cycle before I really start fcking with kcals and carbs... I lose strength fast and as you guys will see when I log my sessions, I'm weak as fck to begin with

My current PRs are

Bench: 245
Deads: 405
Squats: 315

I tested these last summer and think my bench has gone down and my squat has gone up.

 

[Brandinooooo]

You had me at perving on fat chicks

Your gonna like this. I've been taking it since I did the log last year. Endurance and recovery is great. Almost like being on cycle in those regards.

 

[Brandinooooo]

Awesome!!!

View attachment 147798

Lmfao

 

[Blindstack]

Alright I'm not hungover this morning!!! Wtf!!! I love when there's no consequences for my actions... although I don't really learn that way

I did sleep in though so I'll have to sneak out of work this afternoon and hit chest and back. I'm gonna hold off on doing HIIT today.

Since I took a break from the gym for the last 4 days and my diet went to sh1t, I think I'll go through my 3 on 1 off cycle before I really start fcking with kcals and carbs... I lose strength fast and as you guys will see when I log my sessions, I'm weak as fck to begin with

My current PRs are

Bench: 245
Deads: 405
Squats: 315

I tested these last summer and think my bench has gone down and my squat has gone up.

Careful with the weak as furk comments. My PRs are about 50-60% of yours. ?

 

[habajaba]

You had me at perving on fat chicks

Your gonna like this. I've been taking it since I did the log last year. Endurance and recovery is great. Almost like being on cycle in those regards.

Nice. I agree. Not the perving, but the endurance. When I ran Epidrone, my endurance was rocking. Then off cycle, I added Cordy and was able to get back to about where I was, endurance-wise​, at least.

 

[uprightrows]

In!

 

[habajaba]

Careful with the weak as furk comments. My PRs are about 50-60% of yours. ?

Nah, we all agree that you're a weak old man. (I don't know your age, but it sounds good). I'm a delicate flower, tho. So you got me beat.

 

[mmorso]

Nah, we all agree that you're a weak old man. (I don't know your age, but it sounds good). I'm a delicate flower, tho. So you got me beat.

Lmao some of the weights you guys throw up is just fcking incredible! I'm just a fat old gym newbie

Also I'm hungover

Spoke too soon this morning

We have lactate ringers for the cattle... I might hook up an IV drip to rehydrate

 

[Brandinooooo]

Careful with the weak as furk comments. My PRs are about 50-60% of yours. ?

Nah, we all agree that you're a weak old man. (I don't know your age, but it sounds good). I'm a delicate flower, tho. So you got me beat.

Its ok, I'm weak too.