Rocket is Getting Ready For Summer with BPS Epidrone

[Rocket3015]

Thank you BPS, lukehayd & BPS for the opportunity to evaluate and give my opinions on this product. I will be using it as per label instruction, (3) BPS Epidrone taken 6-8 hours apart per day. I will be lifting 4 days per week with cardio done 2-3 days per week, I train fasted in the AM at my home gym. My goal is to loose about 6lbs while maintaining (or possibly gaining) muscle mass. I welcome all (constructive) questions, comments and points of view.

I would like to invite a few of my closes friends to follow along;

Burnfire Cjg bighulksmash thebigt hairygrandpa rtmilburn FireTitan alphagainz Clean gene ZOO jramoska SFreed CJNator HIT4ME wesb2387 Gutterpump Tank999 DennisTheDane Danes SpicedCider ryane87 Juicedeez utz BEAST73 Alpha1agreda LeanEngineer coltonwalker Brandinooooo Sparkss Studhorse blueline438 vujade Volvo140G Ag5000 lifted67 Burnfire Cjg bighulksmash smith_69 rtmilburn alphagainz Clean gene ZOO jramoska SFreed CJNator HIT4ME wesb2387 Gutterpump Tank999 DennisTheDane Danes ryane87 Juicedeez utz BEAST73 Alpha1agreda coltonwalker Studhorse blueline438 vujade Ag5000 lifted67 Jebrook halfhuman ChocolateClen justhere4comm matt8483 ryane87 nostrum420 BloodManor LiveToLift angcd3 br1ck_Sh1thouse twistedfords justhere4comm ryane87 LiveToLift love2liftkat NurseGray puccah8808 AlTiTuDe06 BEAST73 yates84 br1ck_Sh1thouse

 

[ChocolateClen]

In on this

 

[BEAST73]

SUB!

 

[Danes]

Kill it

 

[Rocket3015]

In on this

You are FIRST and thank you!

 

[ChocolateClen]

You are FIRST and thank you!

I wasn't gonna say I was first lol. Excited to see some major losses.... fat losses lol

 

[coltonwalker]

Here. Won't be in much but I'll linger around! Best of luck m8

 

[Br1ck_Sh1thouse]

In baby!

 

[bighulksmash]

In b4 someone rubs two nickels together

 

[Brandinooooo]

Considering I actually got the notification for this, I'm subbed.

 

[nicksox15]

In! Gonna get my log up tomorrow, my goals are similar to yours so here's to a couple good runs!

 

[FireTitan]

In with you rocket!! Youre going to enjoy the Epidrone!

 

[lukehayd]

I'm here!

 

[thebigt]

epidrone is good stuff...I need to run it again!!!

 

[Rocket3015]

In! Gonna get my log up tomorrow, my goals are similar to yours so here's to a couple good runs!

We can both kill it!!!


Thanks everyone for subbing !!!

 

[Sparkss]

In!

 

[wesb2387]

Subbed, got a couple of these I'll be running in the near future

 

[Rocket3015]

The newest addition to the home gym, a Life Fitness Ab Machine with the help of this, the Epidrone and maybe a sound diet, I might just have some abs to show off around the pool this summer!!

 

[thebigt]

git er done!!!

 

[Allhealsonme]

In for this!

 

[Tank999]

Hea fa shaw

 

[Br1ck_Sh1thouse]

What kind of dosing you guys using? I've done a 1g of epiandro and didn't notice a thing.

 

[LeanEngineer]

In on this for sure!:friday:

 

[Rocket3015]

What kind of dosing you guys using? I've done a 1g of epiandro and didn't notice a thing.

3 caps per day, Follow along and we will see how it works !!

 

[Asteele08]

Subbed!

 

[BPS]

Subbed!

 

[Rocket3015]

Subbed!

Welcome !!

 

[Rocket3015]

Day 1 Weight 185

Get up 3:30am Drink my pre-workout, get on the AM Forum for about 30 minutes while the pre kicks in, head down to the basement gym. Work-Out usually last about one hour.

Today's Workout Chest & Tri's

Pec Dec (1) 70x30 (2) 90x25 (3) 120x15 Superset with
Tricept Pressdowns (1) 30x30 (2) 40x25 (3) 50x20 (4) 60x15 (5) 70x12

Incline Bench (1) 95x20 (2) 115x20 (3) 135x15 (4) 155x10 (5) 165x6 Superset with
Overhead Tricept Extensions (1) 50x10 (2) 50x11 (3) 50x12

Close Grip Flat Bench (1) 75x15 (2) 85x15 (3) 95x10

Hyperextension - Lower Back

Nutrition

Fat grams 60
Carbs grams 94
Protein gram 171
Total Calories 1501

It's the first day so really could not feel any effects ????

Start taken a few days after my 59th birthday

 

[BEAST73]

Looking Awesome Brother!

 

[Rocket3015]

Looking Awesome Brother!

I hope I can look awesomer in 4 weeks!

 

[Studhorse]

View attachment 146700

The newest addition to the home gym, a Life Fitness Ab Machine with the help of this, the Epidrone and maybe a sound diet, I might just have some abs to show off around the pool this summer!!

Did they finally sale it to you?
Lovin the Jay pick!

 

[Studhorse]

Late but in.. Wouldn't miss a rocket log!

 

[Rocket3015]

Did they finally sale it to you?
Lovin the Jay pick!

Found it on craigslist

Late but in.. Wouldn't miss a rocket log!

Welcome

 

[angcd3]

Late but in.. ! looking good lets see where this takes you!

 

[love2liftkat]

Always in for your logs!!

 

[KilaCali]

dude you are already looking ripped. this stuff should bring out more muscle fibers and solidity. help you with your endurance I'm thinking but you already have the cat in the bag! in for this

 

[Rocket3015]

Day 2 Weight 184

Get up 3:30am Drink my pre-workout, get on the AM Forum for about 30 minutes while the pre kicks in, head down to the basement gym. Work-Out usually last about one hour.

Today's Workout Back & Bi's

Stiff Arm Pulldowns (1) 30x20 (2) 40x20 (3) 50x18 (4) 60x15 (5) 70x10 Superset with
EZ Curl (1) 45x20 (2) 55x18 (3) 65x16 (4) 75x10 (5) 85x6

Dumbell Row (1) 60x10 (2) 60x12 (3) 60x13 (4) 60x14 (5) 60x15
Concentration Curl (1) 15x12 (2) 20x13 (3) 25x13 (4) 30x10 (5) 35x6

Lower Abs

Nutrition

Fat grams 78
Carbs grams 128
Protein gram 192
Total Calories 1,856

Endurance felt good today, but I was also hungry all day !!

 

[Rocket3015]

Day 3 Weight 183
Get up 3:30am Drink my pre-workout, get on the AM Forum for about 30 minutes while the pre kicks in, head down to the basement gym. Work-Out usually last about one hour.

Dosing (3) BPS Epidrone per day (1) each with my (3) main meals

Today's Workout Fasted Cardio

Treadmill 40 minutes Heart Rate 135bpm

Oblique Crunches
Broomstick Twist
Side Bends

Nutrition

Fat grams 90
Carbs grams 134
Protein gram 203
Total Calories 2,117

Enjoying the BPS Epidrone so far, weight is dropping and endurance seam better than usual !!

 

[lukehayd]

Day 2 Weight 184

Get up 3:30am Drink my pre-workout, get on the AM Forum for about 30 minutes while the pre kicks in, head down to the basement gym. Work-Out usually last about one hour.

Today's Workout Back & Bi's

Stiff Arm Pulldowns (1) 30x20 (2) 40x20 (3) 50x18 (4) 60x15 (5) 70x10 Superset with
EZ Curl (1) 45x20 (2) 55x18 (3) 65x16 (4) 75x10 (5) 85x6

Dumbell Row (1) 60x10 (2) 60x12 (3) 60x13 (4) 60x14 (5) 60x15
Concentration Curl (1) 15x12 (2) 20x13 (3) 25x13 (4) 30x10 (5) 35x6

Lower Abs

Nutrition

Fat grams 78
Carbs grams 128
Protein gram 192
Total Calories 1,856

Endurance felt good today, but I was also hungry all day !!

I think it was thorsdad31 that said he had increased hunger as well.

 

[Rocket3015]

I think it was thorsdad31 that said he had increased hunger as well.

Today the hunger was not near as bad.

 

[Rocket3015]

Day 4 Weight 182

Get up 3:30am Drink my pre-workout, get on the AM Forum for about 30 minutes while the pre kicks in, head down to the basement gym. Work-Out usually last about one hour.

Dosing (3) BPS Epidrone per day (1) each with my (3) main meals

Today's Workout Legs

Leg Extensions (1) 25x15 (23) 25x15 (3) 25x15 Tri-Set with
Standing Leg Curls (1) 30x15 (2) 35x15 (3) 40x15
Seated Calf Raise (1) 50x15 (2) 50x15 (3) 60x15

Hyperextensions - Warm Up Lower Back

Stiff Leg Deadlifts* (1) 135x15 (2) 135x16 (3) 135x17 (4) 135x18 (5) 135x20 Tri-Set with
Leg Press (1) 135x15 (2) 135x20 (3) 135x25 (4) 135x35 (5) 135x40
45 Degree Calf Raise (1) 135x15 (2) 135x15 (3) 135x15 (4) 135x15 (5) 135x15

Abs

Nutrition

Fat grams 81
Carbs grams 86
Protein gram 201
Total Calories 1,788

*I tried my stiff leg deadlifts today with a 10lbs plate under the balls of my feet to help me push more through my heels and make my hamstrings and glutes work harder, I'm not sure if it worked or not. I got in a lot of reps today with little rest (all sets Tri-Sets) the Epidrone is really helping with endurance !! I am also down 3lbs already, I am very excited about this!!

 

[coltonwalker]

*triple check* 3:30 am...? Props to you lol

 

[Rocket3015]

*triple check* 3:30 am...? Props to you lol

Yes am My wife thinks I'm crazy !!

 

[lukehayd]

Yes am My wife thinks I'm crazy !!

I don't blame her! Lol!

 

[angcd3]

Rocket3015 killing it early in the Am! Nice work

 

[Rocket3015]

Rocket3015 killing it early in the Am! Nice work

I try, Thank you!

 

[Rocket3015]

Day 5 Weight 182
Get up 3:30am Drink my pre-workout, get on the AM Forum for about 30 minutes while the pre kicks in, head down to the basement gym. Work-Out usually last about one hour.

Dosing (3) BPS Epidrone per day (1) each with my (3) main meals

Today's Workout Fasted Cardio

Treadmill 45 minutes Heart Rate 135bpm

Oblique Crunches
Broomstick Twist
Side Bends

Nutrition

Fat grams 84
Carbs grams 107
Protein gram 205
Total Calories 1,910

Getting leaner and endurance is great, more reps more sets, less time, Loving the Epidrone!!

 

[bighulksmash]

Great job brother !!!!

Day 5 Weight 182
Get up 3:30am Drink my pre-workout, get on the AM Forum for about 30 minutes while the pre kicks in, head down to the basement gym. Work-Out usually last about one hour.

Dosing (3) BPS Epidrone per day (1) each with my (3) main meals

Today's Workout Fasted Cardio

Treadmill 45 minutes Heart Rate 135bpm

Oblique Crunches
Broomstick Twist
Side Bends

Nutrition

Fat grams 84
Carbs grams 107
Protein gram 205
Total Calories 1,910

Getting leaner and endurance is great, more reps more sets, less time, Loving the Epidrone!!

 

[BloodManor]

BloodManor

O hey

 

[Rocket3015]

Day 6 Weight 181

Get up 3:30am Drink my pre-workout, get on the AM Forum for about 30 minutes while the pre kicks in, head down to the basement gym. Work-Out usually last about one hour.

Dosing (3) BPS Epidrone per day (1) each with my (3) main meals

Today's Workout Shoulders, Traps & Neck

Machine Press (1) 50X15 (2) 60x15 (3) 70x15 (4) 80x15 (5) 90x15 Superset with
Bent Over Rear Lateral Raises (1) 15x15 (2) 20x15 (3) 25x15 (4) 30x15 (5) 35x15

Barbell Shrug (1) 135x25 (2) 155x25 (3) 175x25 (4) 195x25
BFS Neck Machine (1) 10x40 (2) 15x40 (3) 20x40 (4) 25x40

Abs

Nutrition

Fat grams 108
Carbs grams 221
Protein gram 171
Total Calories 2,544

Little cheat meal tonight at Pizza Grille, I should have got a little more protein in.

Leaning out with the help of BPS Epidrone